EFT Therapy South Shields Tyne and Wear
EFT Tapping in South Shields
Are you looking for an EFT Practitioner in South Shields to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Shields EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and pain. These clogs in our power system, in addition to testing us psychologically, typically lead to restricting ideas and also behaviors and a failure to live life sympathetically.
An EFT treatment involves using fingertips rather than needles to touch on the end points of power meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and also services the values of making change as easy and as pain cost-free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been largely ignored by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the forgotten fact that every little thing is Energy and also the potential that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from various issues as well as problems, often in startlingly quick time and also after long and uncomfortable periods of looking for a cure. The variety of successful treatments have ranged from trauma and misuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of anxiety and also depression, addictions, physical ailment, to name yet a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers awareness as well as trust in the all-natural healing capabilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional health in a faster period.
Due to the fact that the techniques are so simple, they can be made use of properly as a self-help device, which empowers individuals to actively contribute to their own healing as well as development process. This promotes a much faster alleviation procedure, formerly believed impossible by healthcare professionals that advocated lengthy (& frequently excruciating) hrs in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, but rather serve to contribute to an alternative healing process.
EFT functions to remove such disturbances and remove the resulting emotional action or intensity to bring back emotional harmony and also deal relief from physical pain.
This is done by focusing on the specific issue whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on origin, facilitates a "correcting" of the power system consequently removing the "brief circuit" to the body's found out action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's worry of water managed her life and kept her from daily tasks. She was incapable to take her kids to the beach as well as was unable to drive near the ocean; she grew frightened when it rained, as well as can not even stand up to the sight of water on television. She had brilliant headaches entailing water.
Callahan and also Mary had actually been dealing with this problem together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary severe distress, and also though she located ways to cope with the intense worry and also emotional pain, she did not conquer her fear. They reviewed her trouble, and how to overcome it, but without success.
Her fear of being near the water created Mary belly discomforts - a common "instinct." Dr. Callahan had recently been examining traditional Chinese medicines, and discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly pains.
Also a lot more extremely, her anxiety of water disappeared, too! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and improve this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT called for experts to touch on a details series of meridians (called a formula) for every different issue. Detecting the trouble required a technique called muscle mass testing, where the expert would certainly measure the relative toughness of a muscular tissue, while the patient checked out different thoughts or declarations.
Gary Craig observed repeated circumstances where the trouble was improperly identified or the specialist touched out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the circumstance.
Due to this, countless people have actually used Touching for diseases as well as to solve emotional problems. Tapping professionals have actually researched the techniques and trained to handle more difficult and also hard instances, and these dedicated experts report even more effective applications daily. An increasing number of individuals are discovering as well as exploring Tapping. Several are uncovering just how Tapping could transform their lives.