EFT Therapy Sunderland Tyne and Wear

EFT Tapping in Sunderland


Are you looking for an EFT Practitioner in Sunderland to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Sunderland Tyne and Wear

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Sunderland EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Sunderland Near Me

EFT Practitioner Tyne and Wear


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists and lay individuals.

Commonly described as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to testing us psychologically, commonly lead to restricting beliefs and also behaviors as well as an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as include lack of confidence and also self-confidence, feeling stuck anxious or depressed, or the development of uncontrollable and addicting behaviours. It is additionally currently lastly widely accepted that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and therefore these techniques are being thoroughly used on physical problems, including persistent health problem with usually amazing results. These techniques are being accepted even more and extra in clinical as well as psychiatric circles as well as in the variety of psychiatric therapies as well as recovery self-controls.

An EFT treatment entails making use of fingertips instead of needles to tap on completion factors of power meridians that are positioned just beneath the surface of the skin. The treatment is non-invasive and also services the principles of making change as basic and as pain complimentary as possible.

EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been largely ignored by Western Healing Practices and as they are revealed in our current times, human process is resuming itself to the neglected reality that everything is Energy and also the potential that this supplies us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all type of issues and problems, frequently in startlingly quick time and after lengthy and also uncomfortable durations of searching for a remedy. The variety of successful therapies have ranged from injury and also misuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiety and depression, addictions, physical health problem, to name yet a few.

EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and new paradigms.

EFT restores awareness and also trust in the natural recovery capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical as well as emotional wellness in a faster amount of time.

Due to the fact that the techniques are so basic, they could be used efficiently as a self-help tool, which empowers individuals to actively add to their own healing as well as advancement process. This facilitates a much faster relief process, previously believed difficult by medical care professionals who supported lengthy (& frequently painful) hrs in psychotherapeutic or treatment, commonly with limited results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet instead serve to add to a holistic healing procedure.

EFT functions to clear such interruptions as well as get rid of the resulting emotional response or intensity to recover emotional harmony and also offer remedy for physical discomfort.

This is done by concentrating on the details issue whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "straightening out" of the energy system therefore getting rid of the "short circuit" to the body's learnt response or negative emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water controlled her life and kept her from everyday activities. She was incapable to take her kids to the coastline and was incapable to drive near the ocean; she expanded fearful when it drizzled, as well as might not also endure the sight of water on TV. She had dazzling headaches entailing water.

Callahan and Mary had actually been working with this issue together for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and though she located ways to manage the extreme fear and emotional discomfort, she did not conquer her anxiety. They reviewed her problem, and also how to conquer it, yet without success.

Dr. Callahan had lately been examining standard Chinese medications, and learning regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might cure her belly pains.

Even a lot more extremely, her phobia of water disappeared, also! She ran down to the pool and also started splashing herself with water, celebrating in her newly found freedom from concern.

Based on this exploration, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded difficulties.

TFT needed practitioners to tap on a certain sequence of meridians (called an algorithm) for each and every various problem. Diagnosing the problem needed a technique called muscle mass screening, in which the specialist would measure the relative stamina of a muscle, while the patient checked out numerous ideas or statements.

Gary observed duplicated scenarios where the problem was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, whatever the scenario.

Due to this, thousands of people have utilized Touching for diseases and also to solve emotional troubles. Touching specialists have actually studied the techniques and trained to take on a lot more challenging as well as hard instances, and these committed specialists report more effective applications daily. A growing number of individuals are discovering as well as discovering Tapping. Several are uncovering how Tapping could change their lives.