EFT Therapy Tynemouth Tyne and Wear
EFT Tapping in Tynemouth
Are you looking for an EFT Practitioner in Tynemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tynemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists as well as lay people.
Usually described as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and also discomfort. These clogs in our energy system, in addition to challenging us emotionally, usually cause limiting beliefs as well as practices and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and include lack of confidence and self esteem, feeling stuck anxious or clinically depressed, or the emergence of uncontrollable and habit forming practices. It is likewise currently finally commonly accepted that emotional disharmony is a vital consider physical symptoms and also dis-ease and consequently these techniques are being thoroughly utilized on physical problems, including chronic ailment with commonly impressive outcomes. Because of this these techniques are being accepted an increasing number of in clinical and also psychological circles along with in the series of psychotherapies as well as recovery self-controls.
An EFT therapy involves making use of fingertips instead of needles to tap on completion points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also services the principles of making modification as simple and also as discomfort free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been largely ignored by Western Recovery Practices and also as they are introduced in our current times, human process is resuming itself to the forgotten fact that everything is Power and also the capacity that this provides us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered countless people with relief from various issues and problems, often in startlingly double-quick time as well as after lengthy and unpleasant durations of searching for a treatment. The variety of effective treatments have actually ranged from trauma and also abuse, anxieties, self undermining behavior patterns, to deep collection emotional conditions of anxiousness and anxiety, dependencies, physical ailment, to name but a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores understanding and rely on the all-natural healing capabilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster period.
Because the techniques are so easy, they could be used properly as a self-help device, which equips individuals to actively contribute to their very own healing and also growth process. This helps with a much faster relief process, formerly thought impossible by healthcare specialists who promoted extensive (& frequently excruciating) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not discredit the medical and also psychotherapeutic occupations, however instead serve to add to a holistic recovery procedure.
EFT works to remove such disruptions and also get rid of the resulting emotional response or strength to bring back emotional consistency as well as offer remedy for physical pain.
This is done by focusing on the details problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on root causes, facilitates a "straightening" of the power system thus getting rid of the "short circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's anxiety of water regulated her life and also maintained her from everyday activities. She was not able to take her children to the beach and was incapable to drive near the ocean; she grew afraid when it drizzled, and also might not even hold up against the sight of water on television. She had vivid problems including water.
Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary belly pains - a typical "instinct." Dr. Callahan had actually just recently been researching conventional Chinese medications, and also learning about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could heal her tummy discomforts.
Mary touched her cheekbone as routed, as well as this little activity transformed medicinal history! The response seemed miraculous, to both Mary and Dr. Callahan. Her stomach pains vanished. Yet much more extremely, her phobia of water vanished, as well! She ran down to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT needed specialists to touch on a details series of meridians (called a formula) for every different problem. Identifying the issue required a technique called muscular tissue testing, in which the professional would certainly gauge the family member strength of a muscular tissue, while the client discovered various ideas or statements.
Gary Craig observed duplicated situations where the issue was incorrectly identified or the specialist touched out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, regardless of what the scenario.
Due to this, hundreds of people have made use of Touching for diseases and also to fix emotional troubles. Touching professionals have actually examined the techniques and educated to handle more difficult and challenging instances, and these committed professionals report even more successful applications daily. A growing number of people are discovering and exploring Tapping. Many are finding exactly how Tapping can transform their lives.