EFT Therapy Tynemouth Tyne and Wear
EFT Tapping in Tynemouth
Are you looking for an EFT Practitioner in Tynemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tynemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists and lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our power system, along with testing us mentally, commonly bring about restricting beliefs and also behaviours and a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical as well as consist of lack of confidence and also self esteem, feeling stuck anxious or depressed, or the emergence of compulsive as well as habit forming practices. It is likewise currently ultimately extensively accepted that emotional disharmony is a crucial consider physical signs and also dis-ease and because of this these techniques are being extensively utilized on physical issues, including chronic health problem with commonly astonishing outcomes. These techniques are being accepted even more as well as a lot more in medical and psychological circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive and also works with the values of making adjustment as simple and as discomfort free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been greatly neglected by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the forgotten fact that everything is Energy as well as the possibility that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various issues and problems, typically in amazingly quick time as well as after lengthy and uncomfortable periods of searching for a treatment. The diversity of effective treatments have actually varied from injury as well as misuse, fears, self sabotaging practices patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical health problem, to call yet a couple of.
EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers recognition and trust in the natural recovery abilities of our body and mind, offering ground-breaking possibilities to achieving physical as well as emotional health in a faster time frame.
Since the techniques are so simple, they could be utilized successfully as a self-help tool, which equips individuals to actively contribute to their very own recovery and also development procedure. This promotes a much faster relief procedure, formerly believed difficult by medical care experts who supported extensive (& frequently excruciating) hrs in psychotherapeutic or healthcare, commonly with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, but rather offer to add to an all natural healing process.
EFT works to get rid of such interruptions and eliminate the resulting emotional response or intensity to restore emotional consistency and deal relief from physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, promotes a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's discovered response or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's concern of water controlled her life and also kept her from day-to-day tasks. She was unable to take her kids to the coastline and was incapable to drive near the sea; she grew afraid when it drizzled, as well as might not also hold up against the view of water on TV. She had vibrant headaches entailing water.
Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.
Her concern of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had lately been researching conventional Chinese medications, and finding out about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.
Even a lot more surprisingly, her fear of water vanished, also! She ran down to the pool as well as started splashing herself with water, expressing joy in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of examinations to develop and also refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for experts to tap on a particular series of meridians (called a formula) for each different problem. Identifying the issue needed a technique called muscular tissue screening, wherein the expert would certainly determine the family member toughness of a muscle mass, while the person discovered different thoughts or statements.
Craig observed duplicated situations where the problem was inaccurately identified or the specialist tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, whatever the scenario.
Due to this, hundreds of individuals have actually used Touching for ailments as well as to resolve emotional troubles. Tapping specialists have actually studied the techniques as well as trained to handle extra complicated and also difficult cases, and also these dedicated specialists report more effective applications day-to-day. Increasingly more individuals are finding and exploring Tapping. Many are uncovering exactly how Tapping could alter their lives.