EFT Therapy Tynemouth Tyne and Wear
EFT Tapping in Tynemouth
Are you looking for an EFT Practitioner in Tynemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tynemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, researchers, spiritualists and also lay individuals.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us emotionally, frequently lead to limiting ideas and also behaviours and a failure to live life harmoniously.
An EFT therapy involves the use of fingertips as opposed to needles to touch on completion factors of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive and also works with the ethos of making change as basic and as discomfort cost-free as feasible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been largely disregarded by Western Recovery Practices and as they are revealed in our present times, human procedure is reopening itself to the forgotten truth that whatever is Energy as well as the capacity that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all type of issues as well as problems, frequently in amazingly quick time as well as after long and also agonizing periods of looking for a cure. The diversity of successful treatments have actually ranged from trauma and misuse, anxieties, self undermining behavior patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, dependencies, physical illness, to name but a few.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness as well as trust in the natural recovery abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional well-being in a faster amount of time.
Due to the fact that the techniques are so basic, they could be used effectively as a self-help tool, which encourages people to actively add to their very own recovery and also growth procedure. This helps with a much faster alleviation process, formerly believed difficult by health care experts that promoted lengthy (& frequently painful) hours in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, yet rather offer to contribute to an all natural healing process.
EFT functions to get rid of such disruptions and remove the resulting emotional action or intensity to recover emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on source, facilitates a "straightening" of the power system thereby eliminating the "brief circuit" to the body's discovered action or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's concern of water controlled her life and also maintained her from day-to-day activities. She was not able to take her youngsters to the coastline as well as was unable to drive near the ocean; she expanded scared when it rained, and can not also withstand the sight of water on TV. She had vibrant headaches involving water.
Callahan and Mary had actually been working on this problem with each other for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she found methods to cope with the extreme anxiety as well as emotional discomfort, she did not overcome her phobia. They discussed her trouble, and how you can conquer it, however without success.
Dr. Callahan had actually recently been studying standard Chinese medications, and also finding out concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it may heal her tummy pains.
Even much more extremely, her phobia of water went away, as well! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from concern.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and improve this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required professionals to tap on a certain sequence of meridians (called a formula) for each different issue. Detecting the problem required a technique called muscular tissue testing, where the practitioner would measure the loved one strength of a muscle mass, while the individual explored numerous ideas or statements.
Craig observed duplicated situations where the issue was incorrectly identified or the professional tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, no matter what the scenario.
Because of this, thousands of people have made use of Tapping for ailments and also to solve emotional issues. Tapping professionals have actually examined the techniques and trained to take on much more challenging and also tough instances, and these dedicated specialists report even more effective applications daily.