EFT Therapy Tynemouth Tyne and Wear
EFT Tapping in Tynemouth
Are you looking for an EFT Practitioner in Tynemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tynemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and also lay people.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional strength as well as pain. These obstructions in our energy system, in addition to testing us mentally, commonly lead to limiting ideas and behaviors as well as an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also include uncertainty and also self esteem, sensation stuck nervous or depressed, or the appearance of compulsive as well as addictive behaviors. It is likewise currently lastly widely accepted that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease and consequently these techniques are being thoroughly utilized on physical problems, consisting of persistent illness with often astounding results. Therefore these techniques are being approved more and more in medical and psychological circles in addition to in the series of psychiatric therapies and also healing techniques.
An EFT therapy involves making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive and also deals with the principles of making change as basic and also as pain complimentary as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Healing Practices and as they are introduced in our existing times, human procedure is reopening itself to the failed to remember reality that every little thing is Energy as well as the potential that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from all manner of troubles and conditions, usually in startlingly double-quick time and also after lengthy and also unpleasant durations of searching for a treatment. The diversity of successful treatments have varied from trauma and abuse, anxieties, self screwing up behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, addictions, physical ailment, to call but a couple of.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also rely on the all-natural healing abilities of our mind and body, offering ground-breaking chances to attaining physical as well as emotional wellness in a faster timespan.
Since the techniques are so basic, they could be made use of effectively as a self-help tool, which equips individuals to actively contribute to their own recovery and also development procedure. This assists in a much faster alleviation procedure, previously believed impossible by medical care professionals who advocated prolonged (& frequently excruciating) hours in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic professions, but rather offer to contribute to an all natural healing procedure.
EFT works to get rid of such disruptions and get rid of the resulting emotional action or strength to restore emotional harmony as well as deal relief from physical pain.
This is done by focusing on the certain problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on source, facilitates a "straightening out" of the power system thereby eliminating the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water controlled her life and also maintained her from daily tasks.
Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually lately been researching typical Chinese medications, as well as discovering concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could cure her stomach discomforts.
Mary tapped her cheekbone as directed, as well as this little activity altered medical background! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. However a lot more remarkably, her phobia of water disappeared, also! She ran down to the swimming pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to create as well as fine-tune this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT needed practitioners to tap on a certain sequence of meridians (called an algorithm) for every various issue. Identifying the problem required a technique called muscular tissue testing, in which the specialist would certainly measure the loved one toughness of a muscular tissue, while the individual explored numerous thoughts or statements.
Gary observed repeated scenarios in which the issue was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the situation.
As a result of this, countless individuals have actually utilized Touching for illnesses as well as to solve emotional troubles. Touching practitioners have actually researched the techniques and educated to handle much more difficult and also hard situations, and also these devoted specialists report more effective applications day-to-day. An increasing number of people are uncovering and discovering Tapping. Many are finding exactly how Tapping can alter their lives.