EFT Therapy Whitley Bay Tyne and Wear
EFT Tapping in Whitley Bay
Are you looking for an EFT Practitioner in Whitley Bay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Whitley Bay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and also pain. These blockages in our power system, in enhancement to testing us mentally, usually lead to limiting beliefs and also behaviors and a lack of ability to live life harmoniously.
An EFT therapy includes making use of fingertips instead of needles to touch on the end points of power meridians that are situated simply underneath the surface of the skin. The treatment is non-invasive as well as services the principles of making change as basic and also as pain cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mainly neglected by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the neglected reality that whatever is Energy and the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered countless people with relief from all type of troubles and also problems, typically in startlingly double-quick time and also after long and painful periods of looking for a cure. The diversity of successful therapies have actually ranged from trauma as well as misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and clinical depression, addictions, physical health problem, to name but a couple of.
EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back awareness and rely on the natural recovery capacities of our body and mind, providing ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they can be utilized efficiently as a self-help device, which empowers people to proactively contribute to their very own healing and advancement procedure. This promotes a much faster relief procedure, previously believed impossible by health care professionals that promoted prolonged (& frequently agonizing) hours in psychotherapeutic or medical care, often with limited results. These techniques do not reject the clinical and psychotherapeutic occupations, yet rather serve to contribute to a holistic healing procedure.
EFT functions to clear such disruptions as well as remove the resulting emotional action or strength to bring back emotional consistency and deal remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on root causes, facilitates a "straightening" of the power system thus eliminating the "short circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's concern of water controlled her life and maintained her from day-to-day tasks.
Callahan and also Mary had actually been servicing this issue with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and though she found means to cope with the intense concern and also emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and the best ways to conquer it, however without success.
Dr. Callahan had actually just recently been examining traditional Chinese medicines, as well as discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.
Also more amazingly, her fear of water went away, too! She ran down to the swimming pool as well as started sprinkling herself with water, celebrating in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed practitioners to tap on a particular series of meridians (called an algorithm) for each and every different issue. Identifying the trouble required a technique called muscular tissue screening, in which the practitioner would certainly measure the loved one toughness of a muscular tissue, while the patient explored various thoughts or statements.
Gary observed duplicated situations where the problem was incorrectly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to touch, no matter what the scenario.
As a result of this, thousands of people have actually made use of Touching for ailments as well as to deal with emotional problems. Touching specialists have studied the techniques and educated to take on extra complex and challenging situations, and these dedicated practitioners report even more successful applications daily. A growing number of people are discovering and exploring Tapping. Several are uncovering just how Tapping could change their lives.