EFT Therapy Willington Quay Tyne and Wear
EFT Tapping in Willington Quay
Are you looking for an EFT Practitioner in Willington Quay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Willington Quay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and pain. These obstructions in our energy system, along with challenging us emotionally, typically result in restricting ideas and practices and a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and consist of uncertainty and self esteem, sensation stuck distressed or depressed, or the appearance of uncontrollable as well as addicting practices. It is also currently ultimately commonly approved that emotional disharmony is a vital consider physical signs and dis-ease and also because of this these techniques are being thoroughly used on physical concerns, consisting of persistent disease with often remarkable results. These techniques are being approved even more and extra in clinical as well as psychiatric circles as well as in the range of psychotherapies and also healing self-controls.
An EFT treatment involves the use of fingertips as opposed to needles to touch on completion points of energy meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and works with the ethos of making adjustment as straightforward and also as discomfort cost-free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been largely neglected by Western Recovery Practices and as they are introduced in our present times, human process is resuming itself to the neglected reality that every little thing is Energy and the possibility that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has given countless people with remedy for all type of issues and problems, frequently in startlingly quick time and after lengthy and uncomfortable durations of looking for a cure. The variety of successful treatments have actually varied from injury as well as abuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiousness as well as depression, dependencies, physical disease, to call yet a few.
EFT is drawing attention from the wide spectrum of healing professionals; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores recognition and also rely on the all-natural healing capabilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they can be used successfully as a self-help device, which equips people to actively add to their own recovery as well as growth procedure. This assists in a much faster relief procedure, formerly believed difficult by medical care professionals who advocated lengthy (& typically uncomfortable) hrs in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet instead serve to contribute to an alternative healing procedure.
EFT works to remove such disturbances as well as remove the resulting emotional feedback or intensity to recover emotional harmony and also offer relief from physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on origin, assists in a "straightening out" of the power system thereby eliminating the "short circuit" to the body's found out action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's worry of water managed her life and kept her from day-to-day activities.
Callahan and Mary had actually been dealing with this trouble with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, as well as though she discovered means to deal with the intense worry and also emotional discomfort, she did not overcome her phobia. They discussed her problem, as well as ways to conquer it, yet without success.
Dr. Callahan had recently been examining standard Chinese medicines, as well as finding out about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Also much more amazingly, her fear of water went away, also! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a series of examinations to create and fine-tune this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT needed professionals to touch on a specific sequence of meridians (called an algorithm) for every different issue. Identifying the issue called for a technique called muscular tissue screening, where the expert would gauge the loved one toughness of a muscular tissue, while the individual discovered numerous ideas or declarations.
Gary Craig observed repeated situations where the problem was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, regardless of what the situation.
Due to the fact that of this, thousands of individuals have actually made use of Touching for illnesses as well as to resolve emotional troubles. Touching experts have actually examined the techniques as well as educated to take on extra challenging and also challenging instances, as well as these committed specialists report more effective applications daily.