EFT Therapy Windy Nook Tyne and Wear
EFT Tapping in Windy Nook
Are you looking for an EFT Practitioner in Windy Nook to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Windy Nook EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, researchers, spiritualists and also lay people.
Usually referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and discomfort. These obstructions in our energy system, along with challenging us psychologically, usually result in restricting ideas as well as behaviors as well as a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and include lack of confidence and self esteem, feeling stuck nervous or depressed, or the development of uncontrollable as well as habit forming practices. It is likewise now ultimately commonly accepted that emotional disharmony is a key consider physical signs and symptoms and also dis-ease and also consequently these techniques are being thoroughly made use of on physical concerns, including persistent ailment with typically astounding results. These techniques are being accepted even more and much more in medical and psychiatric circles as well as in the range of psychiatric therapies as well as recovery disciplines.
An EFT treatment includes using fingertips instead of needles to tap on the end points of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and also works with the principles of making change as simple and also as discomfort complimentary as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mostly disregarded by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the forgotten truth that everything is Energy and also the potential that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has provided countless people with relief from all manner of troubles as well as conditions, frequently in amazingly double-quick time and also after lengthy and also unpleasant durations of searching for a cure. The variety of successful therapies have varied from injury and abuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness as well as clinical depression, dependencies, physical illness, to name but a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores understanding and also trust in the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional wellness in a faster time frame.
Since the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which empowers individuals to actively add to their very own healing and advancement procedure. This promotes a much faster alleviation process, previously believed impossible by medical care experts that supported lengthy (& commonly unpleasant) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the clinical and psychotherapeutic occupations, but rather serve to add to an all natural recovery procedure.
EFT functions to remove such disturbances and also remove the resulting emotional response or strength to bring back emotional consistency and also offer remedy for physical pain.
This is done by focusing on the details issue whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, assists in a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's anxiety of water managed her life and also maintained her from daily activities.
Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, as well as though she found ways to deal with the extreme concern and emotional discomfort, she did not overcome her fear. They reviewed her problem, as well as ways to conquer it, yet without success.
Dr. Callahan had lately been researching standard Chinese medications, and finding out concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could heal her belly discomforts.
Also extra extremely, her phobia of water vanished, also! She ran down to the pool and also began spraying herself with water, celebrating in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT required specialists to tap on a particular series of meridians (called an algorithm) for every different problem. Detecting the trouble needed a technique called muscle mass screening, wherein the practitioner would measure the relative stamina of a muscle, while the client discovered different ideas or statements.
Craig observed duplicated situations in which the issue was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to touch, no matter what the circumstance.
Because of this, thousands of people have used Tapping for health problems and to settle emotional issues. Touching professionals have examined the techniques and educated to take on more challenging and also challenging situations, and these committed practitioners report more effective applications day-to-day.