EFT Therapy Windy Nook Tyne and Wear
EFT Tapping in Windy Nook
Are you looking for an EFT Practitioner in Windy Nook to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Windy Nook EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.
Often described as "Mental acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity as well as pain. These obstructions in our energy system, along with testing us emotionally, commonly result in restricting ideas and also behaviors and an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as include uncertainty as well as self esteem, sensation stuck distressed or depressed, or the appearance of compulsive and also addicting behaviors. It is additionally now finally commonly approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease and also because of this these techniques are being extensively utilized on physical problems, including chronic health problem with frequently astonishing results. These techniques are being approved more and much more in clinical and also psychological circles as well as in the array of psychotherapies and also healing techniques.
An EFT therapy includes using fingertips rather than needles to touch on completion factors of energy meridians that are positioned just below the surface of the skin. The treatment is non-invasive and also works with the values of making adjustment as straightforward and also as pain totally free as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mostly ignored by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the forgotten fact that every little thing is Power as well as the potential that this offers us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all manner of troubles and conditions, commonly in amazingly double-quick time as well as after lengthy and also painful durations of looking for a cure. The diversity of effective therapies have actually varied from injury and also misuse, fears, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety as well as depression, addictions, physical disease, to call however a few.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers recognition and also trust in the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to attaining physical and also emotional health in a faster amount of time.
Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help device, which equips individuals to actively add to their very own recovery as well as advancement process. This promotes a much faster relief process, formerly believed difficult by health care professionals who promoted lengthy (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, yet rather offer to contribute to a holistic recovery procedure.
EFT functions to remove such disturbances and eliminate the resulting emotional feedback or intensity to bring back emotional harmony and deal remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, assists in a "straightening" of the energy system consequently getting rid of the "short circuit" to the body's found out feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's worry of water managed her life as well as maintained her from everyday tasks. She was not able to take her kids to the beach as well as was not able to drive near the ocean; she expanded afraid when it drizzled, and also could not even stand up to the view of water on TV. She had vivid headaches involving water.
Dr. Callahan and Mary had been working on this issue with each other for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been researching standard Chinese medicines, and also discovering regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach pains.
Even much more amazingly, her fear of water went away, also! She ran down to the pool and also started spraying herself with water, being glad in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of investigations to create and refine this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT called for practitioners to touch on a details sequence of meridians (called a formula) for each and every different problem. Detecting the trouble called for a technique called muscular tissue screening, wherein the expert would gauge the relative strength of a muscular tissue, while the patient checked out numerous thoughts or statements.
Gary observed duplicated circumstances where the issue was incorrectly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the situation.
Due to this, countless people have actually made use of Tapping for diseases as well as to fix emotional issues. Tapping experts have studied the techniques and educated to tackle extra complex as well as tough situations, and also these devoted practitioners report even more successful applications daily. An increasing number of individuals are discovering and also exploring Tapping. Many are uncovering exactly how Tapping could transform their lives.