EFT Therapy Atherstone Warwickshire
EFT Tapping in Atherstone
Are you looking for an EFT Practitioner in Atherstone to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Atherstone EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay individuals.
Usually described as "Emotional acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in addition to testing us psychologically, usually result in restricting beliefs and behaviors and also a lack of ability to live life sympathetically. Resulting signs are either emotional as well as/ or physical and include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the emergence of compulsive and addictive behaviours. It is likewise currently finally widely accepted that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease as well as because of this these techniques are being thoroughly used on physical problems, consisting of chronic ailment with commonly astounding results. These techniques are being accepted even more and also extra in medical and also psychological circles as well as in the array of psychotherapies and recovery self-controls.
An EFT therapy entails making use of fingertips instead of needles to touch on completion points of power meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and also works with the values of making modification as simple and also as discomfort cost-free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been mainly neglected by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the forgotten truth that everything is Power and also the possibility that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with relief from various troubles as well as problems, commonly in amazingly double-quick time and also after long and also excruciating periods of searching for a cure. The variety of effective therapies have ranged from trauma and also misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical health problem, to call but a few.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the spiritualists and everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores awareness and also rely on the all-natural healing capabilities of our mind and body, offering ground-breaking possibilities to attaining physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be used efficiently as a self-help device, which equips individuals to proactively contribute to their own healing and advancement procedure. This promotes a much faster alleviation process, previously thought impossible by health care professionals who promoted lengthy (& often uncomfortable) hours in psychotherapeutic or treatment, frequently with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, but rather offer to add to an all natural healing process.
EFT functions to clear such disruptions as well as remove the resulting emotional action or intensity to recover emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as focusing on origin, promotes a "straightening" of the energy system therefore eliminating the "short circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's fear of water controlled her life and also maintained her from daily tasks.
Callahan and also Mary had actually been dealing with this problem with each other for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and though she found methods to handle the intense fear and emotional pain, she did not conquer her phobia. They reviewed her trouble, and also how to overcome it, however without success.
Dr. Callahan had just recently been researching standard Chinese medicines, and also discovering concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her tummy pains.
Mary touched her cheekbone as routed, as well as this little action changed medical background! The response seemed remarkable, to both Mary and Dr. Callahan. Her belly discomforts went away. However even more incredibly, her phobia of water disappeared, too! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to establish as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT needed practitioners to tap on a details sequence of meridians (called a formula) for every different problem. Identifying the issue required a technique called muscle screening, wherein the specialist would certainly measure the loved one stamina of a muscle, while the individual explored different ideas or declarations.
Craig observed duplicated circumstances in which the problem was incorrectly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the scenario.
As a result of this, countless individuals have actually used Tapping for health problems and also to fix emotional problems. Tapping practitioners have actually studied the techniques and also trained to tackle extra complicated and challenging situations, and these committed professionals report more effective applications daily. Increasingly more people are discovering and discovering Tapping. Lots of are finding how Tapping could change their lives.