EFT Therapy Atherstone Warwickshire
EFT Tapping in Atherstone
Are you looking for an EFT Practitioner in Atherstone to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Atherstone EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, researchers, spiritualists and also lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to testing us emotionally, typically result in restricting ideas and behaviours and an inability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of uncertainty and self esteem, feeling stuck distressed or depressed, or the appearance of compulsive and also addictive practices. It is additionally now lastly widely approved that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and therefore these techniques are being thoroughly utilized on physical problems, consisting of persistent health problem with commonly astonishing results. Thus these techniques are being approved a growing number of in clinical as well as psychiatric circles as well as in the range of psychotherapies and healing disciplines.
An EFT therapy includes using fingertips rather than needles to tap on completion points of power meridians that are positioned just below the surface of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as easy and as discomfort free as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been mostly overlooked by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the failed to remember truth that whatever is Energy and the possibility that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for various troubles and conditions, usually in amazingly quick time and after long and also agonizing periods of searching for a remedy. The variety of effective therapies have actually varied from trauma and abuse, phobias, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and depression, addictions, physical ailment, to call however a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition as well as trust in the all-natural healing abilities of our body and mind, offering ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they can be utilized properly as a self-help device, which empowers individuals to actively contribute to their very own recovery as well as growth procedure. This helps with a much faster relief process, formerly thought impossible by medical care professionals who advocated prolonged (& commonly painful) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic occupations, however rather offer to contribute to a holistic healing procedure.
EFT works to get rid of such disturbances as well as remove the resulting emotional action or strength to recover emotional consistency as well as deal relief from physical pain.
This is done by concentrating on the details problem whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on origin, facilitates a "straightening" of the power system thereby eliminating the "short circuit" to the body's found out reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's worry of water controlled her life and also kept her from everyday activities.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had recently been studying standard Chinese medications, and also finding out concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may cure her stomach discomforts.
Even a lot more extremely, her phobia of water vanished, also! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to develop as well as improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary problems.
TFT called for practitioners to tap on a certain series of meridians (called a formula) for each and every different problem. Identifying the trouble required a technique called muscular tissue screening, wherein the expert would certainly determine the relative strength of a muscle mass, while the individual discovered numerous ideas or declarations.
Gary Craig observed repeated circumstances in which the issue was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, simple series of indicate tap, whatever the situation.
Due to this, thousands of people have actually used Touching for illnesses and also to solve emotional troubles. Touching practitioners have actually studied the techniques and also trained to take on more challenging and also challenging instances, and also these dedicated experts report even more effective applications day-to-day. A growing number of people are discovering as well as checking out Tapping. Numerous are uncovering just how Tapping could transform their lives.