EFT Therapy Kenilworth Warwickshire
EFT Tapping in Kenilworth
Are you looking for an EFT Practitioner in Kenilworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kenilworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional intensity and also pain. These clogs in our power system, in addition to challenging us psychologically, commonly cause restricting beliefs and practices as well as a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as include uncertainty and also self-confidence, sensation stuck distressed or clinically depressed, or the appearance of compulsive and addictive practices. It is also currently finally widely approved that emotional disharmony is an essential consider physical signs and symptoms and dis-ease as well as therefore these techniques are being extensively utilized on physical concerns, consisting of chronic disease with commonly remarkable outcomes. These techniques are being approved more and also a lot more in clinical and psychiatric circles as well as in the range of psychiatric therapies and also healing disciplines.
An EFT therapy includes using fingertips rather than needles to touch on completion points of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making modification as easy and as discomfort totally free as possible.
EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mainly ignored by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten reality that everything is Power and the potential that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from all manner of troubles and also problems, typically in amazingly double-quick time and after lengthy and excruciating periods of looking for a treatment. The variety of effective therapies have ranged from injury as well as abuse, phobias, self undermining practices patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, dependencies, physical disease, to call but a couple of.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness as well as count on the natural recovery abilities of our body and mind, offering ground-breaking chances to attaining physical and emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used properly as a self-help device, which encourages people to actively add to their very own healing as well as development process. This facilitates a much faster relief procedure, formerly believed impossible by healthcare experts that promoted lengthy (& commonly agonizing) hours in psychotherapeutic or healthcare, commonly with limited results. These techniques do not reject the clinical as well as psychotherapeutic professions, yet instead offer to add to an alternative recovery process.
EFT works to remove such interruptions as well as eliminate the resulting emotional feedback or intensity to restore emotional consistency and deal relief from physical discomfort.
This is done by concentrating on the specific issue whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, assists in a "correcting" of the energy system thereby removing the "brief circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's anxiety of water controlled her life as well as kept her from everyday activities.
Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and also though she located ways to deal with the extreme fear and emotional discomfort, she did not conquer her phobia. They reviewed her problem, as well as the best ways to overcome it, yet without success.
Dr. Callahan had lately been researching traditional Chinese medications, as well as finding out regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could heal her tummy discomforts.
Even much more amazingly, her fear of water vanished, also! She ran down to the pool as well as started spraying herself with water, rejoicing in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of examinations to create and also refine this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT required practitioners to touch on a particular sequence of meridians (called an algorithm) for each different problem. Diagnosing the trouble required a technique called muscular tissue testing, where the practitioner would gauge the loved one stamina of a muscle mass, while the client discovered numerous thoughts or declarations.
Gary observed duplicated scenarios in which the trouble was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the scenario.
Because of this, thousands of people have actually made use of Tapping for illnesses and also to deal with emotional troubles. Touching professionals have studied the techniques and also educated to handle much more complex as well as hard situations, and these dedicated specialists report even more successful applications everyday. More and more people are uncovering and discovering Tapping. Many are finding just how Tapping could transform their lives.