EFT Therapy Middle Quinton Warwickshire
EFT Tapping in Middle Quinton
Are you looking for an EFT Practitioner in Middle Quinton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Middle Quinton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists and also lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as pain. These blockages in our power system, in addition to challenging us mentally, frequently result in limiting ideas and behaviours and an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and also include uncertainty as well as self-confidence, sensation stuck anxious or depressed, or the development of compulsive and also habit forming behaviors. It is likewise currently lastly commonly approved that emotional disharmony is a crucial consider physical symptoms and dis-ease and also because of this these techniques are being extensively made use of on physical concerns, including chronic illness with often impressive outcomes. As such these techniques are being approved an increasing number of in clinical and also psychiatric circles along with in the variety of psychotherapies and recovery disciplines.
An EFT therapy includes using fingertips as opposed to needles to touch on completion points of power meridians that are situated simply below the surface of the skin. The therapy is non-invasive and also deals with the principles of making modification as basic and as discomfort totally free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been largely overlooked by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the neglected reality that whatever is Energy as well as the possibility that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from all manner of issues and conditions, frequently in amazingly quick time and after lengthy and painful durations of looking for a treatment. The diversity of effective treatments have varied from injury as well as misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, dependencies, physical illness, to name yet a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and rely on the all-natural healing capacities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so simple, they can be used properly as a self-help device, which empowers people to proactively add to their very own healing and advancement procedure. This helps with a much faster alleviation process, previously thought difficult by medical care experts that promoted prolonged (& commonly painful) hrs in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather offer to add to an alternative recovery process.
EFT works to remove such disturbances and get rid of the resulting emotional reaction or strength to restore emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the details issue whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on source, assists in a "correcting" of the energy system thereby removing the "short circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's worry of water managed her life and maintained her from day-to-day activities.
Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house.
Her anxiety of being near the water caused Mary belly discomforts - an usual "gut reaction." Dr. Callahan had recently been researching traditional Chinese medicines, and learning about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her stomach discomforts.
Mary tapped her cheekbone as routed, as well as this little activity transformed medical background! The response seemed miraculous, to both Mary and Dr. Callahan. Her tummy discomforts went away. Even much more remarkably, her phobia of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to create and refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT needed experts to tap on a particular sequence of meridians (called an algorithm) for each different trouble. Diagnosing the trouble called for a technique called muscle screening, where the specialist would measure the loved one strength of a muscle, while the patient explored various thoughts or statements.
Gary Craig observed repeated scenarios in which the problem was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the situation.
Because of this, thousands of individuals have utilized Touching for ailments and to solve emotional issues. Touching specialists have actually examined the techniques and also educated to handle a lot more complicated and tough instances, and these committed practitioners report even more successful applications day-to-day. More and more individuals are finding and exploring Tapping. Many are discovering exactly how Tapping could transform their lives.