EFT Therapy Nuneaton Warwickshire
EFT Tapping in Nuneaton
Are you looking for an EFT Practitioner in Nuneaton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Nuneaton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and also lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in addition to testing us mentally, usually lead to restricting beliefs and also behaviors and also a failure to live life harmoniously.
An EFT therapy entails making use of fingertips as opposed to needles to tap on the end points of energy meridians that are located simply below the surface area of the skin. The treatment is non-invasive and services the values of making adjustment as easy and as discomfort free as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been greatly disregarded by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the forgotten fact that whatever is Power as well as the capacity that this supplies us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from all manner of troubles and also problems, often in startlingly double-quick time as well as after lengthy and also uncomfortable durations of looking for a remedy. The variety of effective treatments have ranged from injury as well as abuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, dependencies, physical disease, to name however a few.
EFT is upstaging the wide range of healing professionals; from the researchers to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and count on the natural recovery abilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster time frame.
Since the techniques are so simple, they can be used effectively as a self-help tool, which encourages individuals to actively add to their own recovery and development process. This promotes a much faster alleviation procedure, previously believed impossible by health care experts that supported extensive (& usually unpleasant) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead offer to add to an all natural recovery procedure.
EFT functions to remove such disruptions and also get rid of the resulting emotional response or strength to restore emotional harmony as well as deal remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, helps with a "correcting" of the power system consequently removing the "brief circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe fear of water. Mary's anxiety of water regulated her life and also kept her from everyday tasks. She was unable to take her kids to the beach and was incapable to drive near the ocean; she grew fearful when it rained, and also can not even hold up against the view of water on television. She had brilliant problems involving water.
Callahan and also Mary had been dealing with this trouble together for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she discovered means to handle the intense worry and also emotional discomfort, she did not conquer her anxiety. They reviewed her issue, and also the best ways to overcome it, but without success.
Her concern of being near the water caused Mary belly pains - an usual "instinct." Dr. Callahan had actually recently been researching traditional Chinese medications, as well as finding out about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly discomforts.
Also much more exceptionally, her fear of water went away, as well! She ran down to the pool as well as began splashing herself with water, celebrating in her newly found freedom from worry.
Based on this exploration, Dr. Callahan started a series of examinations to establish and improve this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT needed experts to touch on a details series of meridians (called an algorithm) for each different issue. Detecting the issue needed a technique called muscle screening, in which the expert would measure the loved one strength of a muscle mass, while the patient explored different ideas or statements.
Craig observed repeated situations in which the issue was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, regardless of what the scenario.
Because of this, hundreds of individuals have actually used Tapping for health problems and also to settle emotional problems. Touching professionals have studied the techniques as well as trained to take on a lot more challenging and also challenging instances, and these dedicated specialists report even more effective applications day-to-day. More and more people are discovering as well as exploring Tapping. Lots of are uncovering exactly how Tapping can transform their lives.