EFT Therapy Royal Leamington Spa Warwickshire
EFT Tapping in Royal Leamington Spa
Are you looking for an EFT Practitioner in Royal Leamington Spa to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Royal Leamington Spa EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and also discomfort. These blockages in our power system, in addition to testing us emotionally, usually lead to limiting ideas and behaviours as well as a failure to live life harmoniously.
An EFT therapy includes using fingertips rather than needles to touch on the end factors of power meridians that are located simply below the surface of the skin. The treatment is non-invasive and services the ethos of making change as simple and also as pain totally free as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the forgotten fact that every little thing is Power and also the capacity that this uses us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from all manner of troubles and also problems, frequently in amazingly double-quick time and after lengthy and uncomfortable durations of searching for a cure. The diversity of effective therapies have actually varied from injury as well as abuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of anxiousness and anxiety, addictions, physical illness, to call but a couple of.
EFT is drawing attention from the wide spectrum of healing professionals; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness and also count on the natural healing capabilities of our mind and body, supplying ground-breaking possibilities to attaining physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so simple, they could be utilized effectively as a self-help tool, which empowers people to proactively contribute to their very own healing as well as development process. This helps with a much faster relief process, previously thought impossible by health care specialists who supported lengthy (& frequently unpleasant) hrs in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic professions, however instead offer to add to an all natural recovery process.
EFT functions to clear such disturbances and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on origin, facilitates a "correcting" of the power system therefore getting rid of the "short circuit" to the body's discovered action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's anxiety of water regulated her life as well as maintained her from everyday tasks. She was unable to take her youngsters to the coastline as well as was not able to drive near the sea; she grew afraid when it drizzled, as well as might not also endure the sight of water on TV. She had vibrant nightmares including water.
Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house.
Her worry of being near the water created Mary belly discomforts - an usual "instinct." Dr. Callahan had lately been studying standard Chinese medications, and also discovering meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may treat her tummy discomforts.
Also much more amazingly, her phobia of water vanished, also! She ran down to the swimming pool as well as began sprinkling herself with water, being glad in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan began a series of investigations to create and refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT required specialists to tap on a certain sequence of meridians (called a formula) for each various issue. Identifying the trouble called for a technique called muscle testing, in which the specialist would measure the family member strength of a muscular tissue, while the patient explored different ideas or statements.
Gary observed duplicated circumstances in which the trouble was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have made use of Touching for diseases and also to fix emotional problems. Tapping specialists have studied the techniques as well as educated to take on much more complex and also challenging cases, as well as these devoted professionals report more successful applications everyday.