EFT Therapy Shipston on Stour Warwickshire
EFT Tapping in Shipston on Stour
Are you looking for an EFT Practitioner in Shipston on Stour to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shipston on Stour EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and lay people.
Usually referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and also pain. These blockages in our power system, in addition to testing us mentally, typically bring about restricting ideas and practices and a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also include uncertainty as well as self esteem, feeling stuck nervous or depressed, or the appearance of compulsive as well as addictive behaviors. It is additionally now lastly commonly approved that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease and for this reason these techniques are being thoroughly used on physical problems, consisting of chronic health problem with commonly remarkable outcomes. These techniques are being approved even more and also much more in medical as well as psychological circles as well as in the array of psychotherapies and also recovery techniques.
An EFT treatment includes using fingertips rather than needles to touch on the end factors of power meridians that are situated simply beneath the surface area of the skin. The therapy is non-invasive as well as deals with the values of making change as straightforward and as pain totally free as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been greatly neglected by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember fact that everything is Power and the potential that this offers us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all manner of problems and also conditions, commonly in amazingly quick time as well as after long and agonizing durations of looking for a treatment. The diversity of successful therapies have actually varied from injury and misuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of anxiousness and clinical depression, addictions, physical health problem, to name yet a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and trust in the all-natural healing capacities of our body and mind, offering ground-breaking possibilities to achieving physical as well as emotional well-being in a faster timespan.
Because the techniques are so straightforward, they could be utilized properly as a self-help device, which encourages individuals to proactively contribute to their very own healing and development procedure. This helps with a much faster relief procedure, previously believed impossible by health care professionals who supported lengthy (& frequently unpleasant) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, however instead serve to contribute to a holistic healing procedure.
EFT works to remove such disturbances and also eliminate the resulting emotional reaction or intensity to restore emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the specific trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on origin, helps with a "straightening" of the power system thereby getting rid of the "short circuit" to the body's discovered feedback or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's anxiety of water controlled her life and maintained her from daily activities. She was unable to take her children to the coastline and also was not able to drive near the sea; she grew frightened when it rained, and also might not even hold up against the sight of water on TV. She had vivid problems including water.
Callahan and Mary had actually been dealing with this problem with each other for over a year. Finally, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and also though she discovered ways to cope with the extreme fear and emotional pain, she did not conquer her phobia. They reviewed her issue, as well as how you can overcome it, however without success.
Dr. Callahan had actually just recently been studying standard Chinese medications, and discovering concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach discomforts.
Mary tapped her cheekbone as routed, as well as this little action altered medicinal background! The feedback seemed remarkable, to both Mary and Dr. Callahan. Her stomach pains went away. Yet much more surprisingly, her fear of water disappeared, as well! She ran down to the pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop as well as improve this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT needed practitioners to tap on a specific series of meridians (called an algorithm) for every various issue. Detecting the issue called for a technique called muscle screening, wherein the professional would determine the relative strength of a muscle mass, while the client checked out numerous thoughts or statements.
Craig observed duplicated circumstances in which the issue was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of indicate tap, no matter what the scenario.
Since of this, thousands of individuals have actually made use of Tapping for health problems and to settle emotional troubles. Tapping experts have studied the techniques and educated to take on more difficult and hard cases, and also these committed practitioners report more effective applications daily.