EFT Therapy Southam Warwickshire
EFT Tapping in Southam
Are you looking for an EFT Practitioner in Southam to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Southam EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, researchers, fortune-tellers and also lay individuals.
Usually described as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity as well as pain. These blockages in our power system, along with testing us psychologically, usually bring about restricting beliefs and practices and a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also consist of uncertainty and self esteem, sensation stuck distressed or depressed, or the development of compulsive and also addicting practices. It is likewise now finally commonly approved that emotional disharmony is a vital consider physical signs as well as dis-ease and also for this reason these techniques are being extensively utilized on physical problems, including chronic health problem with often remarkable results. These techniques are being accepted more as well as extra in medical and also psychiatric circles as well as in the array of psychiatric therapies as well as recovery techniques.
An EFT therapy involves making use of fingertips as opposed to needles to tap on completion factors of power meridians that are located just under the surface area of the skin. The therapy is non-invasive and works on the values of making modification as straightforward and also as pain complimentary as feasible.
EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been greatly overlooked by Western Recovery Practices and also as they are revealed in our existing times, human process is resuming itself to the neglected reality that whatever is Energy and also the potential that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for various issues and also conditions, typically in amazingly quick time as well as after lengthy and also uncomfortable periods of searching for a treatment. The diversity of successful treatments have actually ranged from trauma as well as abuse, phobias, self undermining behavior patterns, to deep collection emotional problems of anxiety and anxiety, addictions, physical illness, to call but a few.
EFT is upstaging the broad range of healing specialists; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness and also trust in the all-natural recovery capabilities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so basic, they can be utilized properly as a self-help device, which equips individuals to proactively add to their own recovery as well as advancement process. This helps with a much faster alleviation process, previously thought difficult by health care experts who promoted lengthy (& commonly unpleasant) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, yet rather serve to contribute to a holistic recovery procedure.
EFT functions to remove such disturbances and get rid of the resulting emotional response or strength to bring back emotional consistency and also offer relief from physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, promotes a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's fear of water managed her life as well as kept her from daily tasks.
Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining typical Chinese medicines, as well as learning about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy pains.
Even much more exceptionally, her phobia of water went away, also! She ran down to the swimming pool and started splashing herself with water, rejoicing in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT required practitioners to touch on a certain series of meridians (called an algorithm) for each and every various problem. Detecting the trouble required a technique called muscle mass testing, where the professional would measure the relative toughness of a muscle mass, while the individual discovered various ideas or statements.
Gary Craig observed repeated scenarios in which the trouble was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, whatever the situation.
Since of this, thousands of people have actually made use of Tapping for ailments as well as to solve emotional troubles. Touching experts have actually studied the techniques as well as educated to take on more complicated and also tough cases, as well as these committed professionals report more effective applications daily.