EFT Therapy Neath West Glamorgan
EFT Tapping in Neath
Are you looking for an EFT Practitioner in Neath to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Neath EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay individuals.
Often referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and pain. These blockages in our energy system, in enhancement to testing us mentally, often lead to limiting ideas and also behaviors as well as an inability to live life sympathetically.
An EFT treatment involves making use of fingertips instead of needles to touch on completion points of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and works with the values of making change as straightforward and also as discomfort totally free as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been largely ignored by Western Recovery Practices and as they are revealed in our present times, human process is resuming itself to the forgotten truth that whatever is Energy and also the possibility that this provides us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all type of issues as well as conditions, frequently in startlingly double-quick time as well as after lengthy as well as excruciating durations of searching for a treatment. The variety of successful therapies have varied from injury and also abuse, phobias, self undermining practices patterns, to deep set emotional problems of anxiousness and also clinical depression, addictions, physical ailment, to call yet a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores awareness and also trust in the all-natural healing abilities of our body and mind, offering ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.
Because the techniques are so straightforward, they could be made use of successfully as a self-help tool, which empowers individuals to proactively contribute to their own recovery as well as development procedure. This promotes a much faster alleviation process, previously believed difficult by medical care specialists that promoted prolonged (& often unpleasant) hours in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, however instead serve to contribute to an all natural healing procedure.
EFT functions to remove such disruptions and also get rid of the resulting emotional feedback or intensity to bring back emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and concentrating on origin, promotes a "correcting" of the power system thus getting rid of the "brief circuit" to the body's discovered reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's anxiety of water regulated her life as well as maintained her from daily activities.
Callahan and also Mary had been working with this issue together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and also though she located methods to deal with the intense concern and also emotional discomfort, she did not overcome her fear. They reviewed her trouble, and also how you can conquer it, yet without success.
Dr. Callahan had just recently been researching typical Chinese medications, and also learning about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach pains.
Mary tapped her cheekbone as guided, and also this little activity transformed medicinal history! The action appeared amazing, to both Mary and also Dr. Callahan. Her belly pains vanished. But much more amazingly, her fear of water went away, as well! She diminished to the swimming pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to create and also improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.
TFT needed professionals to tap on a certain series of meridians (called a formula) for each various trouble. Diagnosing the trouble called for a technique called muscle screening, in which the professional would certainly measure the loved one strength of a muscle, while the patient checked out various thoughts or declarations.
Gary observed repeated situations in which the problem was improperly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to touch, regardless of what the scenario.
Because of this, thousands of people have actually used Touching for illnesses as well as to solve emotional problems. Touching professionals have studied the techniques as well as trained to take on extra difficult and hard instances, as well as these dedicated specialists report more effective applications day-to-day.