EFT Therapy Neath West Glamorgan
EFT Tapping in Neath
Are you looking for an EFT Practitioner in Neath to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Neath EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and also pain. These blockages in our power system, in enhancement to testing us psychologically, typically lead to limiting ideas and behaviours and also a lack of ability to live life harmoniously.
An EFT treatment involves using fingertips rather than needles to tap on the end points of energy meridians that are located just under the surface of the skin. The therapy is non-invasive and works with the values of making modification as basic and as discomfort complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been greatly disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the failed to remember fact that whatever is Power and also the potential that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from all manner of troubles as well as problems, typically in startlingly quick time and also after lengthy and also painful durations of searching for a remedy. The variety of effective therapies have actually varied from trauma and also misuse, anxieties, self messing up practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, dependencies, physical ailment, to name yet a few.
EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers recognition and rely on the natural healing abilities of our body and mind, giving ground-breaking opportunities to achieving physical and also emotional health in a faster time frame.
Because the techniques are so easy, they can be used efficiently as a self-help device, which equips individuals to proactively add to their very own healing and also development process. This assists in a much faster alleviation process, previously believed difficult by medical care specialists who advocated lengthy (& usually unpleasant) hours in psychotherapeutic or medical care, frequently with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, yet instead offer to add to a holistic recovery process.
EFT functions to remove such disturbances and remove the resulting emotional action or strength to recover emotional consistency and deal remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and focusing on source, facilitates a "correcting" of the power system thereby eliminating the "short circuit" to the body's discovered feedback or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's worry of water controlled her life and also kept her from everyday tasks. She was unable to take her youngsters to the coastline and was unable to drive near the ocean; she expanded scared when it rained, and also might not even hold up against the sight of water on TV. She had dazzling headaches involving water.
Callahan and Mary had been dealing with this problem with each other for over a year. Lastly, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and though she located methods to cope with the intense anxiety and also emotional pain, she did not conquer her phobia. They discussed her issue, as well as ways to overcome it, yet without success.
Her anxiety of being near the water triggered Mary belly pains - an usual "gut reaction." Dr. Callahan had actually just recently been examining traditional Chinese medicines, as well as learning about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach pains.
Mary touched her cheekbone as routed, as well as this little activity transformed medicinal background! The reaction appeared amazing, to both Mary and Dr. Callahan. Her tummy pains vanished. Even much more remarkably, her phobia of water disappeared, too! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to establish as well as refine this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for professionals to touch on a certain sequence of meridians (called an algorithm) for each different issue. Diagnosing the problem required a technique called muscle mass testing, in which the practitioner would gauge the family member stamina of a muscular tissue, while the individual discovered different ideas or declarations.
Gary Craig observed duplicated scenarios in which the trouble was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, regardless of what the situation.
Because of this, countless people have utilized Touching for ailments and also to settle emotional issues. Tapping specialists have actually examined the techniques as well as trained to tackle extra challenging and also difficult cases, as well as these committed professionals report even more effective applications everyday. A growing number of people are discovering and also discovering Tapping. Many are uncovering how Tapping could change their lives.