EFT Therapy Port Talbot West Glamorgan

EFT Tapping in Port Talbot


Are you looking for an EFT Practitioner in Port Talbot to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Port Talbot West Glamorgan

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Port Talbot EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Port Talbot Near Me

EFT Practitioner West Glamorgan


EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, scientists, fortune-tellers and lay individuals.

Typically referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity as well as pain. These obstructions in our energy system, in enhancement to challenging us mentally, typically lead to limiting beliefs as well as practices and also a lack of ability to live life sympathetically.

An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of energy meridians that are located simply beneath the surface of the skin. The treatment is non-invasive as well as services the ethos of making modification as easy and also as pain totally free as possible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been largely disregarded by Western Recovery Practices and as they are revealed in our existing times, human process is resuming itself to the forgotten fact that whatever is Power as well as the possibility that this provides us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of problems as well as problems, typically in amazingly quick time and after lengthy and also painful durations of searching for a cure. The variety of successful treatments have ranged from trauma as well as misuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical disease, to call however a few.

EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT brings back recognition and also count on the natural healing capabilities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional health in a faster timespan.

Due to the fact that the techniques are so easy, they could be utilized efficiently as a self-help device, which equips people to proactively contribute to their very own healing as well as development process. This assists in a much faster relief process, formerly believed impossible by health care professionals who promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, yet rather offer to add to an alternative healing process.

EFT works to get rid of such disturbances as well as remove the resulting emotional reaction or strength to bring back emotional harmony and also offer remedy for physical discomfort.

This is done by focusing on the details issue whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on root causes, assists in a "straightening out" of the power system thereby eliminating the "short circuit" to the body's found out reaction or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's concern of water managed her life as well as kept her from day-to-day tasks. She was unable to take her children to the coastline as well as was incapable to drive near the ocean; she grew frightened when it drizzled, and also might not even hold up against the sight of water on TV. She had dazzling nightmares involving water.

Dr. Callahan as well as Mary had been working on this issue together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's residence.

Dr. Callahan had actually recently been examining conventional Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach discomforts.

Mary tapped her cheekbone as directed, as well as this little action altered medicinal background! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her tummy discomforts went away. Even a lot more extremely, her phobia of water vanished, too! She diminished to the pool and started splashing herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to establish and fine-tune this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.

TFT needed specialists to touch on a specific series of meridians (called a formula) for each and every various problem. Detecting the issue needed a technique called muscular tissue screening, wherein the specialist would certainly gauge the loved one toughness of a muscle mass, while the individual explored different ideas or declarations.

Craig observed duplicated situations in which the problem was improperly identified or the professional touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, regardless of what the situation.

Because of this, thousands of individuals have actually utilized Tapping for health problems and also to solve emotional troubles. Tapping experts have actually researched the techniques and also trained to tackle extra difficult as well as tough situations, as well as these devoted experts report more successful applications everyday. A growing number of individuals are discovering and checking out Tapping. Lots of are finding just how Tapping could alter their lives.