EFT Therapy Swansea West Glamorgan

EFT Tapping in Swansea


Are you looking for an EFT Practitioner in Swansea to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Swansea West Glamorgan

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Swansea EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Swansea Near Me

EFT Practitioner West Glamorgan


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, researchers, spiritualists and lay people.

Usually described as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength as well as pain. These blockages in our power system, along with challenging us mentally, frequently result in restricting ideas as well as behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of uncertainty and also self esteem, sensation stuck distressed or depressed, or the emergence of uncontrollable and also addicting practices. It is also now lastly widely approved that emotional disharmony is a key consider physical signs and symptoms and also dis-ease and also for this reason these techniques are being thoroughly made use of on physical problems, including persistent disease with frequently impressive outcomes. These techniques are being accepted more as well as a lot more in clinical and psychological circles as well as in the variety of psychiatric therapies and also healing disciplines.

An EFT therapy involves making use of fingertips instead of needles to tap on completion factors of power meridians that are situated simply under the surface area of the skin. The treatment is non-invasive and also works with the values of making change as basic and also as discomfort complimentary as feasible.

EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been greatly overlooked by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the forgotten fact that every little thing is Power as well as the potential that this provides us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from various issues and problems, typically in amazingly double-quick time and also after long and also unpleasant durations of searching for a treatment. The diversity of successful therapies have varied from injury and also misuse, phobias, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiety as well as depression, dependencies, physical health problem, to call yet a couple of.

EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT brings back understanding as well as count on the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical and emotional health in a faster time frame.

Due to the fact that the techniques are so easy, they can be utilized properly as a self-help tool, which encourages people to actively add to their own healing as well as advancement process. This assists in a much faster alleviation process, previously believed impossible by health care professionals who supported lengthy (& commonly unpleasant) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not discredit the medical as well as psychotherapeutic careers, however instead serve to add to an all natural healing procedure.

EFT functions to clear such disturbances and remove the resulting emotional feedback or intensity to restore emotional consistency and offer relief from physical discomfort.

This is done by focusing on the certain problem whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also concentrating on root causes, facilitates a "straightening out" of the energy system consequently removing the "brief circuit" to the body's discovered action or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities.

Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary belly discomforts - an usual "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medicines, and also learning more about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach pains.

Mary touched her cheekbone as guided, as well as this little action altered medical history! The response seemed amazing, to both Mary and Dr. Callahan. Her belly discomforts went away. Yet a lot more surprisingly, her phobia of water vanished, also! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a series of investigations to establish and also refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT required practitioners to touch on a certain sequence of meridians (called a formula) for every various trouble. Detecting the trouble required a technique called muscle screening, wherein the specialist would certainly measure the loved one stamina of a muscle mass, while the client explored numerous ideas or declarations.

Gary observed repeated circumstances in which the issue was incorrectly identified or the specialist touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to tap, whatever the situation.

Due to the fact that of this, thousands of individuals have used Touching for diseases and also to deal with emotional problems. Tapping experts have examined the techniques and also trained to take on a lot more complex and tough situations, and also these committed specialists report even more successful applications everyday.