EFT Therapy Armadale West Lothian
EFT Tapping in Armadale
Are you looking for an EFT Practitioner in Armadale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Armadale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay individuals.
Typically described as "Emotional acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and pain. These clogs in our power system, in addition to testing us emotionally, commonly lead to restricting ideas as well as practices and also a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence and also self-confidence, sensation stuck anxious or clinically depressed, or the appearance of compulsive and habit forming behaviours. It is additionally now lastly commonly approved that emotional disharmony is a key factor in physical signs and symptoms and dis-ease as well as for this reason these techniques are being extensively made use of on physical concerns, including persistent health problem with usually astounding outcomes. Thus these techniques are being accepted a growing number of in clinical and also psychological circles in addition to in the variety of psychiatric therapies as well as recovery techniques.
An EFT therapy entails making use of fingertips rather than needles to tap on completion points of energy meridians that are located simply underneath the surface of the skin. The treatment is non-invasive and also works with the ethos of making modification as easy and also as discomfort free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been largely disregarded by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten truth that whatever is Energy as well as the possibility that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all manner of troubles and also conditions, typically in amazingly quick time and after long and also unpleasant periods of searching for a remedy. The variety of effective therapies have actually ranged from trauma as well as abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical disease, to name however a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores understanding as well as rely on the natural recovery capabilities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so simple, they could be utilized efficiently as a self-help tool, which equips individuals to actively add to their own healing and also growth procedure. This promotes a much faster alleviation process, previously thought impossible by health care professionals that advocated prolonged (& commonly unpleasant) hrs in psychotherapeutic or medical care, usually with minimal results. These techniques do not discredit the medical as well as psychotherapeutic professions, but rather offer to contribute to a holistic recovery procedure.
EFT works to get rid of such interruptions and remove the resulting emotional response or intensity to bring back emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the certain issue whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on root causes, assists in a "correcting" of the energy system consequently eliminating the "short circuit" to the body's found out action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's worry of water regulated her life as well as kept her from daily activities.
Callahan as well as Mary had actually been servicing this problem together for over a year. Finally, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and also though she found methods to deal with the intense anxiety and also emotional discomfort, she did not conquer her anxiety. They discussed her problem, and also how you can overcome it, but without success.
Her worry of being near the water caused Mary belly pains - a typical "instinct." Dr. Callahan had recently been studying conventional Chinese medications, and also learning about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy pains.
Also much more exceptionally, her phobia of water vanished, also! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan started a series of investigations to develop and fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded problems.
TFT called for practitioners to touch on a certain sequence of meridians (called an algorithm) for every various problem. Diagnosing the trouble required a technique called muscular tissue screening, in which the expert would certainly determine the relative strength of a muscular tissue, while the client explored numerous ideas or declarations.
Craig observed repeated situations where the trouble was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate touch, no matter what the circumstance.
Because of this, thousands of individuals have actually made use of Touching for health problems and to fix emotional troubles. Touching experts have actually examined the techniques as well as educated to handle a lot more challenging as well as tough situations, and also these committed practitioners report even more effective applications daily. Increasingly more people are discovering as well as discovering Tapping. Lots of are uncovering exactly how Tapping can alter their lives.