EFT Therapy Broxburn West Lothian
EFT Tapping in Broxburn
Are you looking for an EFT Practitioner in Broxburn to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Broxburn EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to challenging us psychologically, often lead to limiting ideas as well as practices and a failure to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to touch on completion factors of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making change as easy and as pain complimentary as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mostly overlooked by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten fact that everything is Power as well as the possibility that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all type of problems and also problems, often in startlingly double-quick time as well as after long and also uncomfortable durations of searching for a remedy. The variety of successful therapies have varied from injury as well as abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, addictions, physical ailment, to call however a couple of.
EFT is upstaging the broad range of healing specialists; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back understanding and rely on the all-natural recovery capacities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional health in a faster timespan.
Because the techniques are so basic, they can be used efficiently as a self-help device, which encourages individuals to proactively contribute to their own recovery and advancement procedure. This assists in a much faster alleviation process, formerly believed impossible by health care experts that supported extensive (& commonly painful) hours in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, but rather offer to contribute to an alternative healing process.
EFT works to clear such interruptions and get rid of the resulting emotional feedback or strength to recover emotional harmony as well as offer remedy for physical pain.
This is done by concentrating on the specific problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on root causes, promotes a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's learnt action or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day activities. She was unable to take her youngsters to the coastline and also was unable to drive near the ocean; she expanded frightened when it drizzled, as well as could not also endure the sight of water on TV. She had brilliant headaches involving water.
Callahan and Mary had actually been working on this issue with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, as well as though she located methods to handle the intense anxiety as well as emotional pain, she did not overcome her fear. They discussed her trouble, as well as how to overcome it, yet without success.
Her anxiety of being near the water triggered Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had actually recently been examining typical Chinese medicines, and finding out about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach discomforts.
Also more exceptionally, her fear of water went away, as well! She ran down to the pool and also started splashing herself with water, being glad in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan began a collection of investigations to create and refine this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary complications.
TFT called for practitioners to touch on a specific series of meridians (called an algorithm) for every different issue. Identifying the trouble required a technique called muscle mass testing, wherein the professional would certainly determine the family member stamina of a muscle mass, while the client discovered numerous thoughts or statements.
Gary observed repeated circumstances in which the trouble was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, no matter what the situation.
Because of this, thousands of people have used Tapping for ailments as well as to resolve emotional problems. Tapping professionals have researched the techniques and also trained to take on much more complicated and hard cases, as well as these dedicated specialists report even more successful applications day-to-day.