EFT Therapy Linlithgow West Lothian

EFT Tapping in Linlithgow


Are you looking for an EFT Practitioner in Linlithgow to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Linlithgow West Lothian

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Linlithgow EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Linlithgow Near Me

EFT Practitioner West Lothian


EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.

Often referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and pain. These clogs in our energy system, in addition to challenging us emotionally, often cause restricting beliefs and also practices and an inability to live life sympathetically. Resulting signs are either emotional and also/ or physical and include uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the introduction of compulsive and also habit forming practices. It is also currently ultimately widely accepted that emotional disharmony is a crucial consider physical signs and symptoms and also dis-ease as well as therefore these techniques are being extensively used on physical issues, consisting of chronic ailment with frequently astounding outcomes. These techniques are being accepted even more as well as much more in medical and also psychiatric circles as well as in the variety of psychiatric therapies as well as healing disciplines.

An EFT treatment involves making use of fingertips instead of needles to tap on the end factors of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive as well as services the principles of making adjustment as simple and as discomfort cost-free as possible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the forgotten fact that everything is Power and the possibility that this uses us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from various troubles and conditions, commonly in amazingly double-quick time as well as after lengthy as well as excruciating durations of searching for a remedy. The diversity of effective treatments have actually ranged from injury and also misuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical disease, to call but a couple of.

EFT is upstaging the wide range of recovery professionals; from the researchers to the spiritualists and everybody between. It goes to the heart of the rejoining of the old as well as new standards.

EFT restores awareness and also count on the all-natural healing capabilities of our body and mind, offering ground-breaking chances to attaining physical and emotional health in a faster period.

Since the techniques are so simple, they can be made use of efficiently as a self-help device, which encourages individuals to proactively contribute to their own recovery and also development process. This facilitates a much faster alleviation procedure, formerly believed difficult by medical care experts that supported lengthy (& frequently painful) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, however instead serve to contribute to a holistic healing process.

EFT works to clear such disturbances and remove the resulting emotional reaction or strength to restore emotional consistency and also deal remedy for physical pain.

This is done by focusing on the details trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, helps with a "straightening" of the energy system consequently getting rid of the "brief circuit" to the body's found out response or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's fear of water regulated her life and maintained her from day-to-day tasks. She was unable to take her kids to the coastline and also was unable to drive near the sea; she expanded afraid when it rained, and could not even hold up against the view of water on TV. She had brilliant nightmares including water.

Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's residence.

Her worry of being near the water caused Mary tummy discomforts - a common "instinct." Dr. Callahan had lately been studying traditional Chinese medicines, and also finding out about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her stomach pains.

Also much more remarkably, her phobia of water went away, also! She ran down to the swimming pool and also began spraying herself with water, being glad in her newfound freedom from concern.

Based on this discovery, Dr. Callahan began a series of investigations to create and also refine this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT required professionals to tap on a certain sequence of meridians (called an algorithm) for every different issue. Detecting the problem needed a technique called muscle mass screening, wherein the professional would certainly determine the family member stamina of a muscular tissue, while the person checked out different thoughts or declarations.

Gary Craig observed duplicated situations in which the trouble was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were tapped.

Gary created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, no matter what the circumstance.

Because of this, hundreds of people have utilized Tapping for health problems and to deal with emotional troubles. Tapping experts have examined the techniques and also educated to tackle a lot more challenging and tough cases, and these devoted professionals report even more successful applications day-to-day. More and more people are uncovering as well as discovering Tapping. Many are discovering exactly how Tapping could transform their lives.