EFT Therapy Bilston West Midlands
EFT Tapping in Bilston
Are you looking for an EFT Practitioner in Bilston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bilston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay individuals.
Commonly described as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity as well as pain. These blockages in our power system, in addition to challenging us emotionally, typically lead to restricting beliefs and also behaviors and a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and also include lack of confidence and also self esteem, feeling stuck distressed or clinically depressed, or the emergence of uncontrollable and also addicting behaviors. It is additionally currently finally extensively approved that emotional disharmony is a key consider physical symptoms and dis-ease as well as because of this these techniques are being extensively utilized on physical issues, including chronic disease with typically impressive results. These techniques are being accepted more and also extra in medical as well as psychological circles as well as in the array of psychotherapies and recovery techniques.
An EFT treatment involves making use of fingertips instead of needles to touch on completion factors of power meridians that are positioned simply under the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making adjustment as basic and as discomfort cost-free as possible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been largely disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is reopening itself to the neglected truth that everything is Power and the potential that this offers us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all type of issues as well as problems, typically in startlingly quick time as well as after lengthy as well as painful durations of searching for a cure. The variety of effective treatments have actually ranged from injury as well as misuse, fears, self screwing up behaviour patterns, to deep set emotional conditions of stress and anxiety and clinical depression, dependencies, physical disease, to name but a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores recognition and also count on the natural healing capabilities of our body and mind, giving ground-breaking chances to accomplishing physical and emotional wellness in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be utilized effectively as a self-help tool, which empowers individuals to proactively add to their very own healing and growth process. This promotes a much faster relief procedure, formerly believed difficult by medical care specialists who supported extensive (& typically painful) hrs in psychotherapeutic or medical care, typically with limited results. These techniques do not reject the medical and also psychotherapeutic careers, yet rather offer to contribute to an alternative recovery procedure.
EFT works to remove such disruptions and also get rid of the resulting emotional reaction or strength to restore emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the particular problem whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on origin, helps with a "straightening" of the power system therefore removing the "short circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's fear of water managed her life and kept her from daily tasks.
Dr. Callahan and Mary had been working on this issue with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had lately been researching standard Chinese medicines, and discovering concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might heal her belly discomforts.
Also more remarkably, her phobia of water vanished, also! She ran down to the swimming pool as well as started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT needed practitioners to tap on a specific series of meridians (called a formula) for every different issue. Identifying the issue called for a technique called muscular tissue testing, in which the professional would measure the loved one stamina of a muscle, while the person explored numerous ideas or statements.
Craig observed duplicated circumstances where the trouble was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate touch, regardless of what the scenario.
Because of this, thousands of individuals have actually utilized Touching for illnesses as well as to resolve emotional troubles. Touching experts have actually studied the techniques and also educated to take on extra challenging and difficult cases, and these dedicated practitioners report more successful applications daily. More and more people are finding and discovering Tapping. Several are finding how Tapping can alter their lives.