EFT Therapy Bilston West Midlands
EFT Tapping in Bilston
Are you looking for an EFT Practitioner in Bilston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bilston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, in addition to challenging us emotionally, usually lead to limiting ideas and also practices and also a failure to live life harmoniously.
An EFT treatment entails using fingertips instead of needles to touch on completion factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making modification as simple and also as discomfort totally free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been largely disregarded by Western Recovery Practices and as they are revealed in our current times, human process is resuming itself to the forgotten reality that every little thing is Power as well as the potential that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided countless individuals with relief from all type of problems and also problems, commonly in amazingly quick time and after long and excruciating durations of searching for a remedy. The variety of successful treatments have actually ranged from trauma as well as abuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical illness, to name however a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers awareness and rely on the natural recovery abilities of our mind and body, providing ground-breaking chances to achieving physical and emotional wellness in a faster time frame.
Since the techniques are so basic, they can be made use of successfully as a self-help tool, which encourages people to actively add to their own recovery and advancement procedure. This promotes a much faster relief process, previously believed difficult by health care experts who supported prolonged (& typically agonizing) hours in psychotherapeutic or treatment, often with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, yet rather offer to contribute to a holistic recovery procedure.
EFT works to remove such disruptions and eliminate the resulting emotional action or strength to restore emotional harmony and offer relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on origin, helps with a "correcting" of the energy system thus getting rid of the "short circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's fear of water controlled her life as well as kept her from everyday tasks.
Callahan and Mary had been working with this trouble together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, as well as though she discovered means to manage the extreme concern and emotional discomfort, she did not conquer her phobia. They discussed her trouble, and also how you can overcome it, yet without success.
Her anxiety of being near the water created Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually lately been examining traditional Chinese medicines, and finding out about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her stomach discomforts.
Mary touched her cheekbone as directed, as well as this little action altered medicinal history! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. Even more amazingly, her phobia of water vanished, also! She diminished to the swimming pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to establish and also improve this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT needed professionals to tap on a specific sequence of meridians (called a formula) for each different problem. Detecting the trouble required a technique called muscular tissue screening, wherein the professional would certainly measure the relative toughness of a muscle mass, while the patient checked out different ideas or declarations.
Gary observed repeated scenarios where the trouble was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the client was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, no matter what the scenario.
Because of this, thousands of people have actually made use of Tapping for diseases and to solve emotional troubles. Touching specialists have examined the techniques and also educated to take on extra difficult and hard cases, and these committed practitioners report even more successful applications everyday. An increasing number of individuals are discovering as well as checking out Tapping. Several are discovering just how Tapping could change their lives.