EFT Therapy Bilston West Midlands
EFT Tapping in Bilston
Are you looking for an EFT Practitioner in Bilston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bilston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.
Commonly described as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our power system, along with testing us mentally, frequently result in restricting beliefs as well as behaviors as well as an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical and also include uncertainty as well as self-confidence, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable and also addicting behaviors. It is additionally now lastly commonly accepted that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and consequently these techniques are being thoroughly utilized on physical issues, including chronic disease with often astounding outcomes. These techniques are being approved more and much more in medical as well as psychiatric circles as well as in the array of psychotherapies and healing disciplines.
An EFT treatment involves using fingertips as opposed to needles to touch on completion factors of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and works on the principles of making modification as straightforward and also as pain totally free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been largely ignored by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten reality that every little thing is Energy and the capacity that this offers us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all type of problems and also problems, usually in amazingly quick time as well as after long and excruciating durations of searching for a remedy. The diversity of successful treatments have ranged from trauma and abuse, phobias, self undermining behavior patterns, to deep collection emotional conditions of anxiety and also depression, addictions, physical health problem, to call but a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers understanding and rely on the natural healing capabilities of our mind and body, offering ground-breaking opportunities to attaining physical and emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be made use of properly as a self-help tool, which encourages individuals to proactively contribute to their own recovery and advancement procedure. This promotes a much faster relief procedure, formerly believed difficult by healthcare professionals who advocated extensive (& frequently painful) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the medical as well as psychotherapeutic professions, but rather serve to contribute to an all natural recovery procedure.
EFT functions to clear such disturbances and also get rid of the resulting emotional action or strength to recover emotional consistency as well as offer relief from physical pain.
This is done by focusing on the particular problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and focusing on source, helps with a "straightening out" of the power system thereby eliminating the "short circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's anxiety of water managed her life and also maintained her from daily activities. She was incapable to take her youngsters to the coastline as well as was incapable to drive near the sea; she grew afraid when it rained, as well as can not also withstand the view of water on television. She had vibrant nightmares entailing water.
Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been researching traditional Chinese medications, and also learning regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her tummy pains.
Even a lot more incredibly, her anxiety of water vanished, too! She ran down to the pool as well as began sprinkling herself with water, expressing joy in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT needed experts to tap on a particular series of meridians (called an algorithm) for each various problem. Diagnosing the problem called for a technique called muscle mass testing, in which the professional would certainly determine the loved one stamina of a muscle mass, while the person discovered various thoughts or statements.
Gary observed repeated situations where the trouble was incorrectly identified or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, regardless of what the scenario.
Because of this, hundreds of individuals have actually utilized Tapping for illnesses as well as to solve emotional troubles. Tapping professionals have actually examined the techniques and trained to tackle extra difficult and challenging situations, and these committed experts report even more effective applications day-to-day. An increasing number of individuals are finding and also checking out Tapping. Several are uncovering how Tapping could change their lives.