EFT Therapy Brownhills West Midlands
EFT Tapping in Brownhills
Are you looking for an EFT Practitioner in Brownhills to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Brownhills EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay people.
Often described as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and pain. These clogs in our energy system, along with testing us psychologically, frequently result in restricting ideas as well as behaviors and a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as include lack of confidence as well as self-confidence, sensation stuck nervous or clinically depressed, or the development of uncontrollable as well as addicting practices. It is additionally currently lastly extensively approved that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease and therefore these techniques are being thoroughly used on physical problems, including chronic illness with often astounding outcomes. Because of this these techniques are being approved increasingly more in medical and psychiatric circles in addition to in the series of psychotherapies as well as healing disciplines.
An EFT treatment includes making use of fingertips rather than needles to touch on the end points of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive and works with the values of making change as basic and as pain cost-free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly ignored by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the failed to remember fact that whatever is Energy and also the capacity that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all type of troubles and also problems, typically in startlingly quick time as well as after long and uncomfortable durations of searching for a treatment. The variety of successful treatments have actually ranged from injury as well as misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety as well as anxiety, addictions, physical ailment, to name yet a few.
EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also count on the natural recovery capacities of our body and mind, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be made use of efficiently as a self-help device, which empowers people to actively contribute to their own healing as well as advancement procedure. This assists in a much faster relief procedure, previously thought impossible by healthcare specialists who promoted prolonged (& often agonizing) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, yet instead serve to add to an alternative recovery procedure.
EFT works to clear such disturbances as well as get rid of the resulting emotional feedback or intensity to restore emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the particular issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, assists in a "correcting" of the energy system thus removing the "short circuit" to the body's discovered feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's worry of water managed her life and kept her from daily tasks. She was not able to take her kids to the coastline and also was unable to drive near the ocean; she grew afraid when it rained, as well as might not even withstand the sight of water on TV. She had brilliant problems including water.
Callahan and also Mary had actually been working with this issue with each other for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and also though she discovered methods to manage the extreme worry and emotional pain, she did not overcome her fear. They discussed her problem, as well as ways to conquer it, but without success.
Her anxiety of being near the water caused Mary stomach pains - an usual "gut reaction." Dr. Callahan had actually just recently been studying typical Chinese medications, as well as finding out about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly pains.
Mary tapped her cheekbone as directed, and also this little action changed medicinal background! The feedback seemed amazing, to both Mary and also Dr. Callahan. Her tummy pains disappeared. Yet much more incredibly, her phobia of water disappeared, too! She ran down to the swimming pool and also began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded issues.
TFT needed experts to tap on a specific sequence of meridians (called an algorithm) for each various issue. Diagnosing the trouble called for a technique called muscular tissue testing, wherein the practitioner would certainly determine the family member stamina of a muscle mass, while the client checked out numerous ideas or declarations.
Gary observed duplicated situations in which the trouble was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate tap, no matter what the circumstance.
Due to the fact that of this, thousands of people have utilized Touching for illnesses and to deal with emotional problems. Tapping professionals have examined the techniques and trained to take on extra difficult and also challenging instances, as well as these dedicated professionals report even more successful applications everyday.