EFT Therapy Coseley West Midlands
EFT Tapping in Coseley
Are you looking for an EFT Practitioner in Coseley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coseley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay individuals.
Commonly described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and discomfort. These obstructions in our power system, along with challenging us emotionally, often result in limiting beliefs and behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and include lack of confidence as well as self esteem, sensation stuck anxious or clinically depressed, or the development of uncontrollable and also addictive behaviours. It is additionally currently lastly extensively accepted that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease and also for this reason these techniques are being extensively used on physical issues, including chronic ailment with typically remarkable outcomes. Thus these techniques are being accepted a growing number of in clinical as well as psychiatric circles as well as in the series of psychiatric therapies and recovery self-controls.
An EFT therapy includes making use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive as well as works on the principles of making change as easy and also as discomfort free as possible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been mostly ignored by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the neglected reality that whatever is Power and the potential that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has offered countless people with relief from various issues and conditions, usually in amazingly quick time and after lengthy and excruciating durations of looking for a remedy. The diversity of effective treatments have actually ranged from injury as well as misuse, anxieties, self undermining behaviour patterns, to deep set emotional conditions of anxiousness and also depression, addictions, physical ailment, to name but a few.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers awareness and trust in the natural recovery capabilities of our body and mind, giving ground-breaking opportunities to achieving physical and also emotional well-being in a faster time frame.
Since the techniques are so straightforward, they could be used efficiently as a self-help tool, which empowers individuals to proactively add to their very own recovery as well as growth procedure. This facilitates a much faster alleviation procedure, previously thought difficult by healthcare specialists who advocated extensive (& usually painful) hrs in psychotherapeutic or treatment, frequently with minimal results. These techniques do not discredit the medical and also psychotherapeutic careers, however rather offer to contribute to an alternative recovery procedure.
EFT functions to remove such disruptions as well as get rid of the resulting emotional action or intensity to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the specific issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on origin, helps with a "straightening out" of the energy system thereby getting rid of the "brief circuit" to the body's discovered reaction or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's concern of water regulated her life as well as maintained her from day-to-day tasks. She was not able to take her kids to the coastline as well as was unable to drive near the sea; she expanded scared when it drizzled, as well as could not even stand up to the view of water on television. She had vivid nightmares involving water.
Dr. Callahan and also Mary had actually been working on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had just recently been researching conventional Chinese medications, and also finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may treat her belly pains.
Even a lot more extremely, her fear of water went away, too! She ran down to the pool and also started sprinkling herself with water, celebrating in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to develop and also improve this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for every different problem. Detecting the trouble required a technique called muscle screening, wherein the professional would measure the loved one stamina of a muscular tissue, while the patient explored different thoughts or statements.
Craig observed repeated situations in which the issue was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, no matter what the scenario.
Due to the fact that of this, thousands of individuals have made use of Touching for ailments and to solve emotional issues. Tapping experts have researched the techniques and also educated to take on more complicated as well as hard instances, as well as these devoted practitioners report more successful applications daily.