EFT Therapy Cradley Heath West Midlands
EFT Tapping in Cradley Heath
Are you looking for an EFT Practitioner in Cradley Heath to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cradley Heath EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay individuals.
Usually described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength and also pain. These blockages in our power system, along with challenging us mentally, typically bring about restricting beliefs and practices as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and consist of lack of confidence as well as self esteem, feeling stuck anxious or clinically depressed, or the appearance of compulsive as well as habit forming behaviors. It is likewise currently lastly widely approved that emotional disharmony is a crucial factor in physical signs and also dis-ease and also because of this these techniques are being thoroughly made use of on physical concerns, consisting of chronic disease with typically astounding results. Therefore these techniques are being approved an increasing number of in medical as well as psychiatric circles along with in the variety of psychiatric therapies as well as recovery self-controls.
An EFT treatment includes the use of fingertips rather than needles to touch on completion points of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making modification as straightforward and as discomfort complimentary as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been greatly neglected by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten fact that everything is Power as well as the possibility that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of people with relief from all manner of issues as well as problems, usually in amazingly quick time as well as after long as well as agonizing periods of searching for a treatment. The variety of successful therapies have actually varied from trauma as well as misuse, fears, self undermining behavior patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical health problem, to call but a few.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old and also new standards.
EFT restores understanding as well as rely on the all-natural recovery abilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help device, which equips individuals to actively add to their own recovery as well as growth process. This facilitates a much faster alleviation process, previously thought impossible by healthcare experts that advocated lengthy (& typically excruciating) hours in psychotherapeutic or medical care, commonly with restricted results. These techniques do not challenge the clinical and also psychotherapeutic professions, yet instead offer to contribute to an alternative recovery process.
EFT functions to remove such interruptions and get rid of the resulting emotional feedback or intensity to recover emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on source, facilitates a "straightening" of the power system consequently eliminating the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's worry of water regulated her life as well as kept her from daily activities.
Dr. Callahan and also Mary had been working on this issue together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Her concern of being near the water caused Mary tummy discomforts - a typical "instinct." Dr. Callahan had just recently been researching traditional Chinese medications, and learning more about meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy discomforts.
Mary touched her cheekbone as routed, and this little activity altered medicinal background! The response appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains vanished. Also extra astonishingly, her phobia of water disappeared, too! She ran down to the pool as well as started spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to develop as well as fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT needed professionals to touch on a specific series of meridians (called a formula) for each various issue. Identifying the problem needed a technique called muscular tissue testing, in which the specialist would certainly measure the family member strength of a muscle mass, while the individual explored various ideas or declarations.
Gary observed duplicated scenarios in which the trouble was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary established EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the scenario.
As a result of this, countless people have actually utilized Touching for ailments and also to fix emotional problems. Tapping experts have examined the techniques and also trained to take on more complicated and tough situations, and these devoted professionals report even more effective applications daily. Increasingly more individuals are uncovering and also exploring Tapping. Numerous are finding how Tapping could transform their lives.