EFT Therapy Cradley Heath West Midlands
EFT Tapping in Cradley Heath
Are you looking for an EFT Practitioner in Cradley Heath to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cradley Heath EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of healers, scientists, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and pain. These clogs in our energy system, in enhancement to testing us psychologically, usually lead to restricting ideas and also behaviours as well as a lack of ability to live life harmoniously.
An EFT therapy involves making use of fingertips instead of needles to touch on the end points of energy meridians that are located simply under the surface area of the skin. The treatment is non-invasive and works on the ethos of making modification as simple and also as pain cost-free as possible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been mostly disregarded by Western Healing Practices and as they are revealed in our current times, human procedure is resuming itself to the neglected reality that everything is Power and also the potential that this provides us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from all manner of issues and also problems, frequently in amazingly double-quick time as well as after lengthy and unpleasant periods of looking for a treatment. The diversity of effective therapies have actually ranged from injury and abuse, phobias, self undermining behaviour patterns, to deep set emotional problems of anxiety as well as depression, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as rely on the natural healing abilities of our mind and body, giving ground-breaking possibilities to attaining physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so simple, they can be made use of successfully as a self-help tool, which equips people to proactively add to their own recovery and advancement process. This promotes a much faster alleviation process, formerly thought difficult by health care professionals who supported lengthy (& commonly unpleasant) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not challenge the clinical as well as psychotherapeutic careers, yet rather serve to contribute to an alternative healing process.
EFT functions to remove such interruptions and also remove the resulting emotional response or strength to restore emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, helps with a "straightening" of the energy system thereby removing the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's concern of water managed her life and maintained her from everyday activities. She was incapable to take her kids to the beach and also was unable to drive near the sea; she grew afraid when it drizzled, as well as can not also endure the view of water on television. She had dazzling headaches involving water.
Callahan and also Mary had actually been servicing this problem with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and though she found ways to handle the extreme concern as well as emotional pain, she did not overcome her anxiety. They discussed her problem, as well as the best ways to overcome it, but without success.
Her anxiety of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually lately been researching standard Chinese medicines, as well as discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach pains.
Mary tapped her cheekbone as directed, as well as this little action altered medical background! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her belly pains vanished. Also more astonishingly, her fear of water disappeared, also! She diminished to the pool and began splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to create as well as fine-tune this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT called for specialists to tap on a certain sequence of meridians (called a formula) for every different trouble. Identifying the issue required a technique called muscle testing, where the professional would gauge the loved one toughness of a muscular tissue, while the individual checked out various thoughts or statements.
Gary observed repeated situations where the problem was improperly detected or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, whatever the scenario.
Since of this, thousands of individuals have made use of Tapping for ailments as well as to resolve emotional issues. Touching professionals have studied the techniques as well as educated to take on a lot more difficult as well as difficult cases, and these devoted practitioners report even more successful applications everyday.