EFT Therapy Dudley West Midlands
EFT Tapping in Dudley
Are you looking for an EFT Practitioner in Dudley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dudley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay people.
Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our energy system, along with challenging us mentally, frequently result in limiting beliefs as well as practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck nervous or clinically depressed, or the emergence of compulsive and also habit forming behaviours. It is likewise currently lastly extensively approved that emotional disharmony is a key consider physical symptoms as well as dis-ease as well as consequently these techniques are being extensively used on physical problems, including chronic disease with typically remarkable results. These techniques are being approved even more as well as more in clinical and psychological circles as well as in the variety of psychiatric therapies as well as healing self-controls.
An EFT treatment includes using fingertips instead of needles to touch on completion factors of power meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive as well as services the principles of making adjustment as easy and also as pain complimentary as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been greatly neglected by Western Recovery Practices and as they are introduced in our existing times, human procedure is reopening itself to the neglected truth that whatever is Energy and the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from various issues and also conditions, usually in amazingly quick time as well as after long and also agonizing periods of looking for a treatment. The variety of successful therapies have actually varied from injury and also abuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and clinical depression, dependencies, physical disease, to call but a couple of.
EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and rely on the all-natural recovery capacities of our mind and body, offering ground-breaking chances to accomplishing physical and also emotional wellness in a faster timespan.
Because the techniques are so straightforward, they could be made use of successfully as a self-help tool, which equips individuals to actively add to their very own recovery and also development procedure. This assists in a much faster alleviation process, formerly thought difficult by health care specialists who promoted lengthy (& usually unpleasant) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not reject the medical and psychotherapeutic occupations, yet instead serve to add to an alternative healing procedure.
EFT works to clear such interruptions as well as remove the resulting emotional response or strength to bring back emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, helps with a "correcting" of the power system consequently getting rid of the "short circuit" to the body's learnt action or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's fear of water managed her life and also maintained her from day-to-day activities.
Callahan as well as Mary had been servicing this issue together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and also though she discovered ways to cope with the intense worry and emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also how to conquer it, however without success.
Dr. Callahan had actually just recently been studying traditional Chinese medications, as well as finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.
Even extra incredibly, her fear of water vanished, also! She ran down to the pool and started spraying herself with water, being glad in her newly found freedom from concern.
Based on this exploration, Dr. Callahan started a collection of investigations to create as well as refine this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT called for professionals to tap on a specific series of meridians (called a formula) for each and every various issue. Detecting the trouble needed a technique called muscular tissue testing, wherein the professional would certainly gauge the family member stamina of a muscular tissue, while the client discovered different ideas or statements.
Gary Craig observed duplicated scenarios in which the issue was incorrectly detected or the expert tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one basic, basic series of points to tap, regardless of what the situation.
Because of this, thousands of people have utilized Tapping for illnesses and also to deal with emotional troubles. Tapping professionals have studied the techniques and also trained to take on much more complex and also challenging situations, and these dedicated experts report more successful applications day-to-day.