EFT Therapy Lye West Midlands
EFT Tapping in Lye
Are you looking for an EFT Practitioner in Lye to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Lye EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, researchers, spiritualists as well as lay individuals.
Typically referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and also pain. These clogs in our energy system, along with challenging us emotionally, often cause restricting beliefs and practices and also an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and include uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable as well as addicting practices. It is also now finally widely approved that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease and also because of this these techniques are being extensively used on physical concerns, including persistent illness with usually astonishing results. These techniques are being approved even more as well as a lot more in medical as well as psychological circles as well as in the range of psychiatric therapies and healing disciplines.
An EFT treatment entails making use of fingertips rather than needles to touch on the end points of power meridians that are located just under the surface area of the skin. The treatment is non-invasive and works with the values of making modification as easy and also as discomfort free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the forgotten truth that every little thing is Power as well as the possibility that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all manner of troubles as well as problems, commonly in startlingly quick time as well as after lengthy and also agonizing periods of looking for a treatment. The diversity of effective therapies have actually varied from trauma and misuse, anxieties, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical disease, to call however a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding and also count on the all-natural recovery abilities of our body and mind, giving ground-breaking chances to accomplishing physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so basic, they could be made use of effectively as a self-help device, which encourages individuals to proactively add to their very own recovery and growth process. This helps with a much faster alleviation process, previously thought difficult by health care specialists who promoted prolonged (& frequently unpleasant) hrs in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, however instead serve to add to a holistic healing procedure.
EFT functions to get rid of such disturbances as well as get rid of the resulting emotional action or intensity to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on origin, promotes a "correcting" of the energy system thereby getting rid of the "short circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's worry of water controlled her life and kept her from day-to-day activities.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying standard Chinese medicines, as well as discovering regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly discomforts.
Mary touched her cheekbone as directed, and this little activity changed medicinal history! The response appeared remarkable, to both Mary and also Dr. Callahan. Her belly pains disappeared. But even more extremely, her anxiety of water went away, also! She diminished to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.
TFT called for specialists to touch on a details series of meridians (called a formula) for every different trouble. Identifying the issue needed a technique called muscle mass testing, where the professional would certainly gauge the family member toughness of a muscle mass, while the patient checked out various ideas or declarations.
Gary Craig observed repeated circumstances where the problem was improperly detected or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, regardless of what the scenario.
Due to this, thousands of individuals have actually made use of Touching for health problems and also to deal with emotional problems. Tapping practitioners have actually researched the techniques and also educated to take on much more complicated and also challenging instances, and also these dedicated practitioners report even more successful applications everyday. More and more individuals are discovering and checking out Tapping. Several are discovering just how Tapping can change their lives.