EFT Therapy Oldbury West Midlands
EFT Tapping in Oldbury
Are you looking for an EFT Practitioner in Oldbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Oldbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, spiritualists and lay individuals.
Typically referred to as "Mental acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and pain. These obstructions in our energy system, in addition to challenging us psychologically, often lead to limiting beliefs as well as behaviours and a lack of ability to live life harmoniously.
An EFT treatment entails the use of fingertips rather than needles to tap on completion points of energy meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive as well as services the principles of making adjustment as basic and also as discomfort free as possible.
EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been largely overlooked by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and also the possibility that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from various issues and also problems, frequently in startlingly double-quick time and also after long and painful durations of searching for a treatment. The diversity of effective treatments have actually varied from trauma and abuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical health problem, to name but a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers awareness as well as count on the all-natural recovery abilities of our mind and body, supplying ground-breaking opportunities to attaining physical and emotional health in a faster timespan.
Because the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which encourages individuals to actively contribute to their own recovery as well as advancement procedure. This assists in a much faster relief process, previously thought impossible by healthcare specialists who advocated extensive (& often excruciating) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic professions, yet instead offer to contribute to an all natural recovery procedure.
EFT functions to clear such disturbances as well as get rid of the resulting emotional feedback or strength to restore emotional harmony as well as deal remedy for physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, promotes a "correcting" of the energy system therefore removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water controlled her life as well as maintained her from day-to-day activities.
Dr. Callahan and Mary had been functioning on this issue together for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had lately been examining traditional Chinese medicines, and also finding out concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her tummy pains.
Also much more incredibly, her anxiety of water disappeared, too! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to develop as well as refine this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT called for specialists to touch on a details series of meridians (called an algorithm) for each and every various problem. Detecting the trouble needed a technique called muscular tissue testing, where the professional would certainly determine the relative strength of a muscular tissue, while the client discovered numerous ideas or declarations.
Gary Craig observed repeated situations in which the trouble was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, whatever the scenario.
Because of this, countless individuals have made use of Touching for ailments as well as to settle emotional problems. Tapping practitioners have actually researched the techniques and also educated to take on much more complex and hard cases, and also these committed professionals report even more successful applications daily. More and more individuals are uncovering and also exploring Tapping. Numerous are finding just how Tapping can change their lives.