EFT Therapy Pelsall West Midlands
EFT Tapping in Pelsall
Are you looking for an EFT Practitioner in Pelsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Pelsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and lay people.
Frequently referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to challenging us emotionally, typically lead to limiting beliefs as well as practices and also a lack of ability to live life harmoniously.
An EFT treatment includes making use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and services the principles of making modification as easy and as pain complimentary as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mostly disregarded by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that every little thing is Power and the possibility that this offers us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with remedy for various issues and also problems, usually in startlingly double-quick time and after lengthy as well as unpleasant durations of looking for a remedy. The variety of effective therapies have varied from injury and misuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical health problem, to call but a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness as well as rely on the all-natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional wellness in a faster time frame.
Because the techniques are so simple, they can be utilized successfully as a self-help tool, which equips individuals to actively add to their own recovery and advancement procedure. This promotes a much faster alleviation process, previously believed impossible by health care experts that supported extensive (& often painful) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not discredit the medical and also psychotherapeutic careers, however rather serve to contribute to an all natural recovery procedure.
EFT works to clear such disruptions and eliminate the resulting emotional response or intensity to recover emotional harmony and offer relief from physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on origin, assists in a "straightening" of the energy system thus eliminating the "brief circuit" to the body's discovered response or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's concern of water controlled her life as well as kept her from everyday tasks. She was unable to take her youngsters to the beach as well as was incapable to drive near the ocean; she expanded scared when it rained, as well as could not even withstand the view of water on TV. She had brilliant problems involving water.
Callahan and Mary had actually been dealing with this problem together for over a year. Ultimately, Mary developed the guts to rest within sight of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, as well as though she located means to cope with the intense fear and also emotional discomfort, she did not conquer her phobia. They reviewed her issue, as well as ways to conquer it, yet without success.
Dr. Callahan had recently been studying typical Chinese medications, and also discovering regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy pains.
Even a lot more exceptionally, her phobia of water went away, too! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a series of investigations to establish and improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded complications.
TFT called for professionals to touch on a particular series of meridians (called a formula) for each different issue. Diagnosing the trouble required a technique called muscular tissue screening, wherein the expert would certainly measure the relative toughness of a muscular tissue, while the person explored different thoughts or statements.
Gary Craig observed duplicated situations in which the issue was improperly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, whatever the scenario.
Because of this, thousands of people have made use of Touching for health problems as well as to deal with emotional troubles. Touching professionals have actually researched the techniques and educated to tackle a lot more difficult and challenging cases, and also these committed specialists report even more effective applications day-to-day. Increasingly more people are discovering as well as checking out Tapping. Lots of are uncovering just how Tapping could alter their lives.