EFT Therapy Sedgley West Midlands
EFT Tapping in Sedgley
Are you looking for an EFT Practitioner in Sedgley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Sedgley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay individuals.
Often described as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength and pain. These blockages in our energy system, along with testing us emotionally, typically result in limiting beliefs and also behaviors and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as include uncertainty and also self esteem, sensation stuck distressed or clinically depressed, or the appearance of compulsive and addictive practices. It is likewise now ultimately commonly accepted that emotional disharmony is an essential factor in physical symptoms and also dis-ease and also because of this these techniques are being extensively used on physical problems, consisting of chronic ailment with frequently impressive results. Therefore these techniques are being approved a growing number of in clinical as well as psychological circles in addition to in the range of psychiatric therapies as well as recovery disciplines.
An EFT therapy entails making use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated just below the surface area of the skin. The therapy is non-invasive as well as works on the values of making change as simple and also as discomfort free as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been mainly overlooked by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the neglected reality that everything is Power and the capacity that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for various issues as well as conditions, frequently in amazingly double-quick time and also after long and excruciating periods of looking for a treatment. The variety of successful treatments have ranged from trauma as well as abuse, anxieties, self screwing up behaviour patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical ailment, to name yet a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers recognition and also count on the natural healing capabilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be made use of effectively as a self-help tool, which equips people to actively contribute to their own recovery and also advancement process. This assists in a much faster relief process, previously believed impossible by health care experts that promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not reject the medical and psychotherapeutic professions, however rather serve to add to an alternative healing procedure.
EFT works to get rid of such disruptions as well as remove the resulting emotional reaction or intensity to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on origin, promotes a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's found out response or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's concern of water controlled her life and also maintained her from daily activities. She was unable to take her children to the beach and was incapable to drive near the sea; she grew scared when it drizzled, as well as could not even stand up to the sight of water on TV. She had vibrant nightmares including water.
Callahan and Mary had actually been servicing this problem with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and also though she located means to cope with the intense anxiety and also emotional pain, she did not conquer her fear. They discussed her issue, as well as the best ways to overcome it, however without success.
Her anxiety of being near the water caused Mary tummy discomforts - a typical "instinct." Dr. Callahan had lately been studying typical Chinese medications, and also learning more about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy discomforts.
Also much more amazingly, her phobia of water disappeared, as well! She ran down to the pool and started splashing herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and also improve this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT required professionals to touch on a specific series of meridians (called an algorithm) for each and every various problem. Detecting the trouble needed a technique called muscular tissue testing, in which the specialist would measure the relative toughness of a muscle mass, while the person discovered numerous ideas or statements.
Gary Craig observed duplicated scenarios in which the issue was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, regardless of what the situation.
Because of this, hundreds of individuals have utilized Tapping for health problems and to fix emotional troubles. Touching practitioners have studied the techniques as well as educated to tackle a lot more complicated and tough cases, and these dedicated specialists report more successful applications day-to-day. An increasing number of people are finding as well as discovering Tapping. Lots of are discovering exactly how Tapping can transform their lives.