EFT Therapy West Bromwich West Midlands
EFT Tapping in West Bromwich
Are you looking for an EFT Practitioner in West Bromwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Bromwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in enhancement to testing us mentally, usually lead to restricting ideas and behaviors and also an inability to live life sympathetically.
An EFT treatment entails making use of fingertips instead of needles to tap on the end factors of energy meridians that are situated just under the surface area of the skin. The treatment is non-invasive and works with the ethos of making change as straightforward and also as discomfort complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mainly overlooked by Western Healing Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten reality that everything is Energy and also the capacity that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all manner of problems as well as conditions, often in startlingly double-quick time and after long and also excruciating periods of looking for a treatment. The diversity of successful therapies have actually varied from injury and also abuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and also anxiety, addictions, physical disease, to call but a couple of.
EFT is upstaging the wide range of recovery specialists; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back understanding and also rely on the natural healing abilities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they can be utilized successfully as a self-help device, which encourages people to actively contribute to their own recovery and advancement process. This assists in a much faster relief procedure, formerly thought impossible by healthcare professionals that supported extensive (& commonly agonizing) hours in psychotherapeutic or medical care, often with limited results. These techniques do not discredit the medical and psychotherapeutic occupations, but rather serve to add to an all natural recovery process.
EFT works to get rid of such disturbances as well as remove the resulting emotional response or strength to bring back emotional consistency and deal relief from physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as focusing on root causes, assists in a "straightening" of the power system thus removing the "short circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from everyday tasks.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually lately been studying conventional Chinese medicines, and finding out concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach discomforts.
Also a lot more astonishingly, her fear of water disappeared, also! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to establish as well as fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT required experts to tap on a details sequence of meridians (called an algorithm) for each and every different problem. Detecting the issue required a technique called muscular tissue screening, where the expert would gauge the relative toughness of a muscle, while the person discovered numerous thoughts or statements.
Craig observed repeated scenarios where the problem was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate tap, whatever the situation.
Because of this, thousands of individuals have actually used Touching for health problems as well as to resolve emotional troubles. Tapping practitioners have actually studied the techniques as well as trained to take on extra complex as well as challenging cases, and these dedicated professionals report more effective applications everyday.