EFT Therapy West Bromwich West Midlands
EFT Tapping in West Bromwich
Are you looking for an EFT Practitioner in West Bromwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Bromwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, spiritualists and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity and pain. These clogs in our power system, in enhancement to testing us emotionally, often lead to limiting beliefs as well as practices as well as a failure to live life sympathetically.
An EFT therapy involves the use of fingertips as opposed to needles to touch on the end points of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive and also deals with the principles of making modification as straightforward and also as discomfort free as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have actually been largely overlooked by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten fact that whatever is Power as well as the possibility that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided hundreds of people with relief from all manner of problems as well as problems, usually in amazingly quick time and also after lengthy and unpleasant durations of searching for a treatment. The variety of successful treatments have actually ranged from injury and also abuse, phobias, self messing up behavior patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back recognition as well as count on the natural healing abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional health in a faster amount of time.
Due to the fact that the techniques are so simple, they can be utilized properly as a self-help device, which empowers individuals to proactively add to their own recovery and also growth process. This promotes a much faster relief process, previously believed impossible by health care specialists that supported prolonged (& often unpleasant) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead offer to add to a holistic recovery procedure.
EFT works to clear such disruptions and also remove the resulting emotional response or strength to recover emotional consistency and also offer remedy for physical pain.
This is done by focusing on the specific problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on source, helps with a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's discovered reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's fear of water managed her life as well as kept her from everyday tasks.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been examining standard Chinese medicines, as well as learning about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy pains.
Even much more extremely, her fear of water went away, as well! She ran down to the pool and began splashing herself with water, expressing joy in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to establish and improve this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT needed practitioners to tap on a particular series of meridians (called a formula) for each and every various issue. Detecting the issue needed a technique called muscle mass testing, in which the practitioner would certainly measure the relative strength of a muscle, while the individual explored various ideas or declarations.
Gary Craig observed repeated scenarios in which the trouble was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the circumstance.
As a result of this, countless people have made use of Tapping for ailments and also to fix emotional troubles. Tapping practitioners have studied the techniques and educated to tackle much more complicated and also difficult situations, and also these dedicated professionals report even more effective applications daily. More and more individuals are discovering and also checking out Tapping. Lots of are finding how Tapping can alter their lives.