EFT Therapy West Bromwich West Midlands
EFT Tapping in West Bromwich
Are you looking for an EFT Practitioner in West Bromwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Bromwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and lay people.
Often referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and pain. These blockages in our energy system, in addition to challenging us psychologically, often bring about restricting beliefs as well as practices and also a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical and include uncertainty and self-confidence, feeling stuck distressed or depressed, or the appearance of uncontrollable and habit forming behaviors. It is likewise currently lastly extensively accepted that emotional disharmony is an essential consider physical signs as well as dis-ease as well as because of this these techniques are being extensively made use of on physical concerns, including persistent health problem with frequently remarkable outcomes. Therefore these techniques are being accepted increasingly more in medical and also psychological circles as well as in the series of psychotherapies as well as healing disciplines.
An EFT therapy involves using fingertips rather than needles to touch on completion points of energy meridians that are positioned just under the surface of the skin. The therapy is non-invasive and also deals with the principles of making change as basic and as discomfort free as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly neglected by Western Healing Practices and as they are revealed in our current times, human procedure is resuming itself to the neglected fact that every little thing is Energy and also the potential that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all type of problems as well as problems, commonly in amazingly quick time as well as after lengthy and agonizing periods of looking for a treatment. The diversity of successful treatments have ranged from trauma and abuse, anxieties, self sabotaging practices patterns, to deep collection emotional conditions of stress and anxiety and also depression, addictions, physical ailment, to name but a few.
EFT is upstaging the wide range of healing professionals; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and trust in the all-natural healing capabilities of our body and mind, supplying ground-breaking chances to achieving physical and emotional well-being in a faster timespan.
Because the techniques are so basic, they could be made use of efficiently as a self-help device, which equips individuals to actively contribute to their own healing as well as advancement procedure. This assists in a much faster relief process, previously thought difficult by health care specialists who advocated prolonged (& often unpleasant) hours in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, however instead serve to contribute to an alternative healing process.
EFT works to remove such disturbances and also eliminate the resulting emotional response or strength to restore emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, assists in a "correcting" of the energy system thus removing the "short circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's fear of water managed her life as well as maintained her from everyday activities. She was not able to take her kids to the beach as well as was incapable to drive near the sea; she grew frightened when it rained, and also can not also withstand the sight of water on television. She had vibrant nightmares including water.
Callahan and also Mary had been working with this trouble with each other for over a year. Ultimately, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's house. Even doing this created Mary severe distress, and also though she located means to manage the extreme anxiety as well as emotional discomfort, she did not conquer her anxiety. They discussed her issue, and how you can conquer it, yet without success.
Dr. Callahan had just recently been examining traditional Chinese medications, and discovering about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach discomforts.
Mary tapped her cheekbone as guided, as well as this little activity transformed medicinal background! The response appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Yet a lot more surprisingly, her anxiety of water disappeared, as well! She diminished to the swimming pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and refine this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT called for professionals to touch on a specific sequence of meridians (called an algorithm) for each different issue. Identifying the trouble needed a technique called muscular tissue screening, in which the expert would certainly determine the relative toughness of a muscular tissue, while the individual discovered various thoughts or declarations.
Craig observed duplicated circumstances in which the trouble was incorrectly identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, regardless of what the situation.
Since of this, thousands of people have utilized Tapping for health problems as well as to resolve emotional problems. Touching experts have researched the techniques and also trained to take on a lot more challenging and also hard instances, and also these committed experts report more effective applications day-to-day.