EFT Therapy West Bromwich West Midlands
EFT Tapping in West Bromwich
Are you looking for an EFT Practitioner in West Bromwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Bromwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and pain. These blockages in our power system, along with testing us emotionally, usually bring about restricting ideas and behaviors and a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty and also self esteem, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable as well as habit forming behaviours. It is additionally currently finally widely accepted that emotional disharmony is a crucial consider physical signs and symptoms as well as dis-ease as well as because of this these techniques are being thoroughly utilized on physical issues, including persistent health problem with usually astounding results. Thus these techniques are being accepted an increasing number of in clinical as well as psychological circles in addition to in the variety of psychotherapies and healing self-controls.
An EFT therapy includes making use of fingertips instead of needles to touch on the end factors of power meridians that are located simply below the surface of the skin. The treatment is non-invasive and also services the principles of making adjustment as basic and also as pain totally free as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been largely ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that every little thing is Power and the possibility that this offers us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all type of troubles and also conditions, commonly in amazingly quick time and after long and unpleasant periods of searching for a cure. The diversity of effective therapies have actually ranged from trauma as well as misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical illness, to call yet a few.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back understanding as well as rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking opportunities to attaining physical as well as emotional well-being in a faster period.
Since the techniques are so straightforward, they could be used successfully as a self-help tool, which equips individuals to proactively add to their very own recovery and also advancement process. This promotes a much faster alleviation procedure, formerly thought difficult by healthcare specialists that promoted lengthy (& often uncomfortable) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, yet instead serve to add to an alternative recovery procedure.
EFT functions to remove such interruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, helps with a "straightening out" of the energy system thus eliminating the "short circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's fear of water managed her life and kept her from everyday activities. She was incapable to take her kids to the beach as well as was incapable to drive near the ocean; she expanded fearful when it drizzled, as well as could not also stand up to the sight of water on television. She had vibrant nightmares involving water.
Callahan and also Mary had actually been dealing with this problem with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and also though she discovered methods to cope with the extreme fear as well as emotional discomfort, she did not conquer her fear. They reviewed her trouble, as well as how to conquer it, however without success.
Dr. Callahan had actually just recently been examining typical Chinese medicines, and discovering regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach pains.
Mary touched her cheekbone as directed, and also this little action altered medical history! The response appeared amazing, to both Mary and also Dr. Callahan. Her belly discomforts went away. But much more exceptionally, her fear of water went away, too! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to create and also refine this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed specialists to touch on a specific sequence of meridians (called a formula) for every different trouble. Identifying the trouble needed a technique called muscular tissue testing, in which the specialist would certainly gauge the loved one toughness of a muscular tissue, while the client explored numerous thoughts or statements.
Gary Craig observed duplicated scenarios in which the problem was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, no matter what the scenario.
Because of this, hundreds of individuals have actually made use of Touching for diseases and also to settle emotional troubles. Tapping practitioners have actually studied the techniques and educated to handle more difficult as well as hard instances, and these devoted professionals report more successful applications everyday. More and more individuals are uncovering and checking out Tapping. Many are uncovering just how Tapping could change their lives.