EFT Therapy West Bromwich West Midlands
EFT Tapping in West Bromwich
Are you looking for an EFT Practitioner in West Bromwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Bromwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in enhancement to challenging us psychologically, commonly lead to limiting beliefs as well as practices as well as a lack of ability to live life sympathetically.
An EFT therapy entails making use of fingertips rather than needles to tap on the end points of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive as well as works with the principles of making change as simple and as discomfort complimentary as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Healing Practices and also as they are revealed in our present times, human procedure is reopening itself to the neglected reality that every little thing is Energy and also the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from all type of troubles and conditions, frequently in startlingly double-quick time and also after lengthy as well as uncomfortable durations of searching for a remedy. The diversity of effective therapies have actually varied from trauma and abuse, fears, self sabotaging behaviour patterns, to deep set emotional problems of anxiousness and depression, dependencies, physical disease, to name however a few.
EFT is upstaging the broad range of healing experts; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back recognition and count on the natural recovery abilities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so straightforward, they could be used properly as a self-help tool, which equips people to actively add to their very own healing and also growth process. This promotes a much faster relief procedure, formerly believed difficult by healthcare experts who promoted lengthy (& commonly excruciating) hrs in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic professions, however rather offer to add to an alternative recovery procedure.
EFT functions to clear such disturbances and also remove the resulting emotional reaction or intensity to recover emotional harmony and also offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, promotes a "correcting" of the energy system thus removing the "short circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's anxiety of water controlled her life and also maintained her from everyday activities.
Callahan and also Mary had actually been servicing this problem with each other for over a year. Lastly, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and though she located ways to manage the extreme worry as well as emotional discomfort, she did not overcome her fear. They discussed her problem, and also the best ways to conquer it, yet without success.
Her concern of being near the water created Mary belly pains - an usual "gut reaction." Dr. Callahan had just recently been studying typical Chinese medications, as well as discovering meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy pains.
Mary tapped her cheekbone as guided, and this little activity changed medicinal background! The response appeared incredible, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. But much more amazingly, her anxiety of water disappeared, too! She diminished to the swimming pool and started spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to create and also improve this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT called for specialists to touch on a specific series of meridians (called a formula) for every different issue. Detecting the problem called for a technique called muscle mass testing, in which the professional would certainly gauge the family member strength of a muscle mass, while the individual discovered various ideas or statements.
Gary Craig observed duplicated circumstances where the trouble was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, no matter what the situation.
Because of this, thousands of people have actually used Tapping for diseases and to settle emotional issues. Tapping experts have actually researched the techniques and also trained to take on much more difficult and also challenging instances, as well as these committed specialists report more successful applications day-to-day.