EFT Therapy Willenhall West Midlands
EFT Tapping in Willenhall
Are you looking for an EFT Practitioner in Willenhall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Willenhall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and discomfort. These obstructions in our power system, in addition to challenging us psychologically, commonly cause limiting ideas as well as practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and include uncertainty as well as self esteem, sensation stuck distressed or clinically depressed, or the appearance of compulsive and habit forming behaviors. It is likewise currently finally widely approved that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease and also therefore these techniques are being extensively used on physical issues, including chronic health problem with usually remarkable results. These techniques are being approved more and also much more in clinical as well as psychological circles as well as in the array of psychotherapies and healing techniques.
An EFT therapy involves using fingertips instead of needles to touch on the end points of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and works with the ethos of making modification as simple and also as pain free as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been mostly neglected by Western Healing Practices and as they are unveiled in our present times, human process is reopening itself to the forgotten reality that every little thing is Energy and also the possibility that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all type of issues and problems, frequently in amazingly double-quick time and also after lengthy and excruciating durations of looking for a treatment. The variety of effective therapies have varied from trauma and also abuse, phobias, self sabotaging behaviour patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical disease, to call but a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers awareness and also trust in the all-natural recovery capacities of our mind and body, offering ground-breaking chances to achieving physical and also emotional health in a faster period.
Due to the fact that the techniques are so easy, they could be utilized efficiently as a self-help tool, which encourages individuals to actively add to their own recovery and growth process. This promotes a much faster relief procedure, previously believed difficult by health care specialists who supported lengthy (& usually uncomfortable) hrs in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, however instead offer to contribute to a holistic recovery process.
EFT works to remove such disruptions as well as eliminate the resulting emotional action or strength to recover emotional harmony and deal relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on root causes, facilitates a "straightening" of the energy system thereby removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's anxiety of water managed her life and kept her from everyday tasks. She was incapable to take her kids to the coastline and was unable to drive near the ocean; she grew scared when it drizzled, and also can not also withstand the view of water on television. She had dazzling nightmares entailing water.
Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been studying typical Chinese medicines, as well as finding out about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach pains.
Also much more exceptionally, her fear of water went away, too! She ran down to the pool and began splashing herself with water, rejoicing in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT called for professionals to touch on a details sequence of meridians (called an algorithm) for every different trouble. Identifying the trouble called for a technique called muscular tissue testing, wherein the expert would certainly determine the loved one toughness of a muscle mass, while the patient discovered various ideas or declarations.
Gary observed repeated circumstances where the trouble was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, whatever the situation.
Due to the fact that of this, thousands of people have used Touching for illnesses and to solve emotional problems. Tapping experts have examined the techniques and also educated to take on more difficult and tough cases, as well as these committed practitioners report even more effective applications everyday.