EFT Therapy Willenhall West Midlands
EFT Tapping in Willenhall
Are you looking for an EFT Practitioner in Willenhall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Willenhall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Usually referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, in addition to testing us psychologically, typically lead to limiting beliefs as well as behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence and also self esteem, feeling stuck anxious or depressed, or the introduction of uncontrollable as well as addictive practices. It is additionally currently ultimately extensively accepted that emotional disharmony is a key factor in physical signs and symptoms and dis-ease and also consequently these techniques are being extensively utilized on physical concerns, including chronic illness with often impressive outcomes. Therefore these techniques are being accepted a growing number of in medical and psychiatric circles along with in the series of psychotherapies as well as recovery techniques.
An EFT therapy includes the use of fingertips rather than needles to touch on the end factors of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and also works on the ethos of making modification as easy and as discomfort cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mostly ignored by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember reality that everything is Power as well as the possibility that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all manner of troubles and also problems, typically in amazingly double-quick time and also after long as well as unpleasant periods of looking for a remedy. The variety of effective therapies have actually ranged from injury as well as misuse, anxieties, self undermining behavior patterns, to deep set emotional conditions of anxiety and depression, dependencies, physical disease, to name yet a few.
EFT is upstaging the broad spectrum of recovery experts; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition and also trust in the natural healing capabilities of our body and mind, offering ground-breaking chances to attaining physical and emotional health in a faster period.
Since the techniques are so easy, they can be made use of successfully as a self-help device, which empowers people to proactively add to their own healing and also development procedure. This promotes a much faster relief procedure, previously believed impossible by health care specialists that promoted prolonged (& frequently unpleasant) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, however rather offer to add to an alternative recovery procedure.
EFT works to clear such disturbances and also remove the resulting emotional feedback or intensity to restore emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, promotes a "straightening" of the power system therefore eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's fear of water regulated her life and maintained her from everyday activities. She was incapable to take her youngsters to the coastline and also was unable to drive near the sea; she expanded frightened when it rained, as well as might not even hold up against the view of water on TV. She had dazzling problems including water.
Callahan as well as Mary had been working with this issue together for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and though she discovered ways to deal with the intense concern and also emotional discomfort, she did not overcome her phobia. They discussed her problem, and ways to conquer it, but without success.
Dr. Callahan had just recently been studying typical Chinese medications, as well as learning regarding meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her stomach discomforts.
Mary touched her cheekbone as guided, and also this little action changed medicinal history! The response seemed incredible, to both Mary and Dr. Callahan. Her belly discomforts disappeared. However a lot more exceptionally, her anxiety of water disappeared, too! She diminished to the pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to develop as well as refine this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required specialists to touch on a particular series of meridians (called a formula) for every different problem. Diagnosing the problem required a technique called muscle mass screening, wherein the practitioner would measure the loved one toughness of a muscle mass, while the individual checked out numerous thoughts or declarations.
Craig observed duplicated circumstances in which the issue was inaccurately detected or the expert tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, no matter what the circumstance.
Due to this, hundreds of individuals have actually utilized Touching for diseases and also to resolve emotional problems. Touching experts have researched the techniques and trained to take on a lot more complex and also difficult cases, and these dedicated practitioners report even more successful applications everyday. Increasingly more people are discovering and exploring Tapping. Many are finding just how Tapping can transform their lives.