EFT Therapy Willenhall West Midlands
EFT Tapping in Willenhall
Are you looking for an EFT Practitioner in Willenhall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Willenhall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay people.
Usually referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and also discomfort. These obstructions in our power system, along with testing us emotionally, commonly cause restricting beliefs and also practices and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and consist of lack of confidence and also self esteem, feeling stuck anxious or depressed, or the introduction of compulsive and habit forming practices. It is also now lastly widely accepted that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease as well as consequently these techniques are being thoroughly utilized on physical problems, including chronic illness with frequently astounding outcomes. Thus these techniques are being accepted an increasing number of in medical and also psychological circles along with in the series of psychiatric therapies and healing techniques.
An EFT treatment entails the use of fingertips rather than needles to touch on the end factors of power meridians that are located simply below the surface area of the skin. The treatment is non-invasive as well as deals with the values of making adjustment as basic and as discomfort cost-free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mostly neglected by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the forgotten truth that every little thing is Energy and also the capacity that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all type of troubles and also problems, typically in amazingly double-quick time and also after long as well as painful periods of looking for a remedy. The variety of successful treatments have actually varied from trauma and abuse, phobias, self undermining behaviour patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, addictions, physical disease, to call yet a few.
EFT is upstaging the wide spectrum of healing specialists; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and also count on the natural healing capabilities of our body and mind, giving ground-breaking chances to achieving physical as well as emotional wellness in a faster period.
Because the techniques are so simple, they could be utilized efficiently as a self-help device, which empowers individuals to proactively contribute to their very own recovery and development process. This promotes a much faster relief process, previously thought difficult by healthcare professionals that promoted extensive (& often unpleasant) hrs in psychotherapeutic or medical care, usually with minimal results. These techniques do not reject the medical and also psychotherapeutic careers, but instead serve to add to an alternative healing process.
EFT functions to clear such interruptions and get rid of the resulting emotional feedback or strength to recover emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the specific trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, helps with a "correcting" of the energy system therefore removing the "brief circuit" to the body's found out response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's worry of water controlled her life as well as kept her from day-to-day tasks.
Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been researching conventional Chinese medicines, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might cure her stomach discomforts.
Also extra incredibly, her phobia of water disappeared, also! She ran down to the pool as well as began splashing herself with water, being glad in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop and fine-tune this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT called for practitioners to touch on a details series of meridians (called a formula) for every different trouble. Detecting the issue needed a technique called muscular tissue testing, in which the expert would certainly gauge the loved one stamina of a muscular tissue, while the patient explored various thoughts or declarations.
Gary Craig observed repeated circumstances in which the trouble was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the scenario.
Because of this, countless individuals have actually used Tapping for ailments as well as to resolve emotional problems. Tapping practitioners have actually studied the techniques and educated to handle much more challenging and also tough instances, and also these committed practitioners report even more successful applications daily. Increasingly more individuals are uncovering and checking out Tapping. Lots of are uncovering exactly how Tapping could change their lives.