EFT Therapy Willenhall West Midlands
EFT Tapping in Willenhall
Are you looking for an EFT Practitioner in Willenhall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Willenhall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.
Usually referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity and also pain. These clogs in our energy system, in addition to testing us mentally, usually lead to restricting ideas and practices and an inability to live life sympathetically.
An EFT treatment includes the use of fingertips instead of needles to tap on the end factors of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and works on the principles of making adjustment as simple and as discomfort totally free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been greatly ignored by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the forgotten reality that every little thing is Energy and the potential that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for various issues and also problems, typically in startlingly double-quick time and after lengthy and unpleasant durations of searching for a cure. The variety of successful treatments have actually varied from trauma and abuse, phobias, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical disease, to name however a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the spiritualists and everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding and trust in the natural healing abilities of our body and mind, providing ground-breaking opportunities to attaining physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they can be made use of properly as a self-help device, which encourages individuals to actively add to their own recovery and development process. This assists in a much faster relief procedure, previously believed impossible by healthcare specialists that promoted extensive (& commonly uncomfortable) hours in psychotherapeutic or medical care, often with restricted results. These techniques do not reject the clinical and psychotherapeutic careers, however rather offer to contribute to an all natural healing process.
EFT works to remove such disturbances and also eliminate the resulting emotional response or strength to restore emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the details problem whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on source, promotes a "straightening" of the energy system consequently eliminating the "short circuit" to the body's found out response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's worry of water controlled her life and maintained her from daily tasks. She was unable to take her youngsters to the beach as well as was incapable to drive near the ocean; she grew frightened when it rained, and also might not also hold up against the view of water on television. She had dazzling problems involving water.
Callahan and also Mary had been servicing this problem with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she discovered methods to deal with the intense fear and emotional pain, she did not conquer her phobia. They reviewed her problem, and ways to overcome it, but without success.
Dr. Callahan had lately been researching conventional Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach discomforts.
Mary tapped her cheekbone as directed, and also this little activity changed medicinal history! The action appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. However much more surprisingly, her anxiety of water went away, also! She diminished to the pool as well as began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to create as well as refine this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.
TFT required specialists to tap on a certain sequence of meridians (called a formula) for every various trouble. Detecting the trouble required a technique called muscle mass testing, where the professional would measure the loved one toughness of a muscle, while the patient discovered numerous ideas or declarations.
Craig observed duplicated scenarios where the problem was incorrectly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, no matter what the circumstance.
Because of this, hundreds of people have utilized Tapping for diseases as well as to fix emotional issues. Touching experts have actually studied the techniques and educated to take on extra difficult as well as challenging situations, and also these devoted practitioners report even more effective applications daily. More and more individuals are uncovering as well as exploring Tapping. Several are uncovering how Tapping can change their lives.