EFT Therapy Wolverhampton West Midlands
EFT Tapping in Wolverhampton
Are you looking for an EFT Practitioner in Wolverhampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wolverhampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay individuals.
Typically described as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional strength and discomfort. These blockages in our power system, along with challenging us psychologically, commonly result in limiting ideas as well as behaviors and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as consist of lack of confidence and also self-confidence, feeling stuck distressed or clinically depressed, or the introduction of compulsive as well as addictive behaviors. It is additionally currently finally commonly approved that emotional disharmony is a key consider physical symptoms as well as dis-ease and because of this these techniques are being extensively made use of on physical issues, consisting of persistent disease with often remarkable outcomes. Because of this these techniques are being approved increasingly more in medical and also psychiatric circles as well as in the series of psychotherapies as well as recovery self-controls.
An EFT treatment includes the use of fingertips instead of needles to tap on completion points of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and services the values of making modification as straightforward and also as discomfort free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been mostly neglected by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember fact that everything is Energy and the potential that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with relief from all manner of troubles as well as conditions, typically in startlingly double-quick time and after long and also painful durations of searching for a remedy. The diversity of successful therapies have ranged from trauma and also abuse, phobias, self undermining behaviour patterns, to deep collection emotional problems of anxiousness and also clinical depression, addictions, physical illness, to call yet a couple of.
EFT is upstaging the wide range of recovery experts; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness and trust in the natural recovery capabilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they could be utilized properly as a self-help tool, which equips people to actively add to their very own recovery as well as growth procedure. This facilitates a much faster relief process, previously thought difficult by healthcare experts who promoted lengthy (& commonly agonizing) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not discredit the clinical and psychotherapeutic careers, however instead serve to add to an alternative recovery procedure.
EFT works to get rid of such disruptions and also remove the resulting emotional action or strength to bring back emotional consistency as well as deal relief from physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, facilitates a "straightening" of the power system thereby eliminating the "short circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's fear of water regulated her life and also maintained her from day-to-day tasks.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been studying typical Chinese medications, and discovering about meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy discomforts.
Mary tapped her cheekbone as routed, and also this little action altered medical history! The action appeared amazing, to both Mary and Dr. Callahan. Her belly discomforts disappeared. Yet much more astonishingly, her anxiety of water went away, as well! She diminished to the swimming pool as well as started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary difficulties.
TFT required practitioners to tap on a specific sequence of meridians (called an algorithm) for each various trouble. Diagnosing the problem needed a technique called muscle mass testing, wherein the specialist would certainly measure the family member stamina of a muscular tissue, while the client discovered various ideas or statements.
Gary Craig observed duplicated scenarios where the trouble was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to tap, whatever the circumstance.
Because of this, thousands of individuals have utilized Tapping for ailments and also to solve emotional issues. Tapping experts have actually studied the techniques as well as trained to take on much more challenging as well as difficult cases, and also these dedicated professionals report more effective applications everyday. An increasing number of people are uncovering and also discovering Tapping. Many are finding exactly how Tapping can transform their lives.