EFT Therapy Wolverhampton West Midlands
EFT Tapping in Wolverhampton
Are you looking for an EFT Practitioner in Wolverhampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wolverhampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists and lay people.
Usually described as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our energy system, in addition to challenging us psychologically, usually lead to limiting ideas and behaviours as well as an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include lack of confidence and also self-confidence, feeling stuck nervous or depressed, or the development of uncontrollable as well as habit forming behaviours. It is additionally currently ultimately commonly accepted that emotional disharmony is a vital factor in physical symptoms as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, consisting of chronic health problem with commonly remarkable outcomes. Because of this these techniques are being approved increasingly more in medical and psychiatric circles along with in the range of psychiatric therapies as well as recovery techniques.
An EFT therapy entails making use of fingertips instead of needles to touch on the end factors of power meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and works with the ethos of making modification as easy and as pain complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been greatly overlooked by Western Recovery Practices and as they are revealed in our present times, human procedure is resuming itself to the neglected reality that every little thing is Power as well as the potential that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all type of troubles and also conditions, usually in startlingly double-quick time and also after long and painful periods of searching for a remedy. The variety of successful treatments have varied from trauma and misuse, fears, self screwing up practices patterns, to deep set emotional conditions of anxiety and also clinical depression, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition as well as count on the natural healing abilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized effectively as a self-help device, which equips individuals to proactively add to their own recovery as well as advancement procedure. This promotes a much faster alleviation procedure, previously believed impossible by health care specialists that supported prolonged (& frequently agonizing) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, but rather offer to contribute to an all natural healing process.
EFT functions to clear such interruptions as well as remove the resulting emotional feedback or strength to bring back emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as concentrating on source, promotes a "correcting" of the energy system consequently eliminating the "short circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water controlled her life and kept her from everyday tasks.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.
Her anxiety of being near the water created Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had just recently been researching typical Chinese medications, and also discovering meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly pains.
Even more extremely, her phobia of water went away, as well! She ran down to the pool and began sprinkling herself with water, expressing joy in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT needed practitioners to tap on a particular series of meridians (called a formula) for every different trouble. Detecting the problem required a technique called muscle screening, where the practitioner would determine the family member toughness of a muscle, while the client explored numerous thoughts or declarations.
Craig observed repeated situations in which the issue was improperly identified or the expert tapped out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary established EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, whatever the circumstance.
Due to this, countless people have actually used Tapping for diseases and to settle emotional issues. Touching experts have examined the techniques as well as educated to handle a lot more challenging and also tough cases, and also these dedicated practitioners report more successful applications day-to-day. A growing number of individuals are finding and checking out Tapping. Many are finding just how Tapping could alter their lives.