EFT Therapy Wolverhampton West Midlands
EFT Tapping in Wolverhampton
Are you looking for an EFT Practitioner in Wolverhampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wolverhampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and lay individuals.
Commonly described as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our power system, along with testing us psychologically, often bring about restricting beliefs and behaviors as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of uncertainty as well as self esteem, feeling stuck anxious or clinically depressed, or the emergence of uncontrollable as well as addictive behaviours. It is likewise currently lastly commonly accepted that emotional disharmony is a key factor in physical symptoms and also dis-ease and because of this these techniques are being extensively utilized on physical problems, including chronic disease with typically astounding outcomes. Therefore these techniques are being accepted more and more in clinical and also psychiatric circles along with in the range of psychiatric therapies as well as recovery self-controls.
An EFT treatment entails using fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive as well as services the principles of making change as straightforward and as discomfort complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely overlooked by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the forgotten fact that everything is Energy and also the potential that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all manner of troubles as well as conditions, often in amazingly quick time and after lengthy as well as uncomfortable durations of looking for a cure. The diversity of effective therapies have actually ranged from injury as well as misuse, fears, self messing up behavior patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back understanding and also trust in the all-natural healing abilities of our mind and body, giving ground-breaking chances to accomplishing physical and emotional well-being in a faster period.
Since the techniques are so basic, they can be used efficiently as a self-help device, which equips people to proactively add to their own recovery and also growth process. This promotes a much faster relief procedure, formerly thought impossible by health care professionals who supported prolonged (& commonly excruciating) hrs in psychotherapeutic or healthcare, typically with limited results. These techniques do not discredit the clinical as well as psychotherapeutic professions, however instead offer to add to an alternative healing procedure.
EFT functions to clear such disruptions and get rid of the resulting emotional reaction or intensity to restore emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as concentrating on root causes, assists in a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water regulated her life and also kept her from everyday activities.
Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been examining traditional Chinese medicines, and also learning about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy discomforts.
Even a lot more exceptionally, her fear of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT required professionals to tap on a specific sequence of meridians (called a formula) for every various problem. Detecting the issue needed a technique called muscular tissue testing, wherein the professional would measure the loved one toughness of a muscle mass, while the patient discovered numerous ideas or statements.
Gary observed duplicated circumstances where the problem was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, whatever the scenario.
Due to the fact that of this, thousands of individuals have actually used Touching for diseases and also to fix emotional troubles. Tapping professionals have actually studied the techniques as well as trained to take on more challenging as well as tough situations, as well as these dedicated specialists report even more successful applications everyday.