EFT Therapy Wolverhampton West Midlands
EFT Tapping in Wolverhampton
Are you looking for an EFT Practitioner in Wolverhampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wolverhampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay people.
Typically described as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength and pain. These clogs in our power system, along with challenging us emotionally, usually lead to limiting beliefs as well as behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty and self esteem, sensation stuck anxious or depressed, or the appearance of compulsive and also addicting behaviours. It is also currently lastly extensively accepted that emotional disharmony is a key factor in physical signs and dis-ease and also for this reason these techniques are being thoroughly utilized on physical concerns, consisting of chronic illness with frequently remarkable results. These techniques are being approved more and extra in medical as well as psychological circles as well as in the range of psychotherapies and recovery disciplines.
An EFT treatment involves the use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive as well as services the ethos of making change as simple and as pain complimentary as feasible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been largely ignored by Western Healing Practices and also as they are revealed in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Power as well as the potential that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from all type of issues and problems, usually in startlingly quick time and after lengthy and uncomfortable periods of searching for a cure. The variety of effective therapies have actually varied from injury and abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety and depression, dependencies, physical ailment, to name however a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition as well as rely on the natural recovery capabilities of our body and mind, providing ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used properly as a self-help tool, which encourages people to proactively add to their own recovery and also growth procedure. This promotes a much faster alleviation process, formerly thought difficult by medical care professionals who supported lengthy (& usually excruciating) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not reject the clinical and psychotherapeutic occupations, but rather offer to contribute to an alternative healing process.
EFT works to get rid of such interruptions and remove the resulting emotional reaction or strength to restore emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and concentrating on root causes, helps with a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's concern of water regulated her life as well as maintained her from everyday tasks. She was unable to take her kids to the beach as well as was incapable to drive near the sea; she expanded frightened when it rained, and can not also stand up to the sight of water on television. She had vibrant problems including water.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home.
Her fear of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had just recently been studying typical Chinese medicines, as well as learning more about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy discomforts.
Even extra astonishingly, her anxiety of water went away, as well! She ran down to the swimming pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan started a series of investigations to develop and also improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary difficulties.
TFT required specialists to tap on a details sequence of meridians (called an algorithm) for every different problem. Identifying the issue called for a technique called muscular tissue testing, where the expert would determine the loved one strength of a muscular tissue, while the person checked out various ideas or declarations.
Gary observed repeated scenarios in which the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the situation.
Due to the fact that of this, thousands of individuals have utilized Tapping for diseases and also to deal with emotional issues. Touching experts have actually examined the techniques and educated to take on a lot more challenging and also tough situations, as well as these devoted specialists report even more successful applications everyday.