EFT Therapy Wolverhampton West Midlands
EFT Tapping in Wolverhampton
Are you looking for an EFT Practitioner in Wolverhampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wolverhampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, spiritualists and also lay people.
Commonly described as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our energy system, in addition to testing us mentally, typically cause limiting beliefs and also practices as well as a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical and consist of uncertainty and self-confidence, sensation stuck nervous or clinically depressed, or the development of compulsive as well as addicting behaviors. It is likewise now lastly extensively approved that emotional disharmony is a crucial factor in physical signs and also dis-ease and consequently these techniques are being extensively made use of on physical problems, including persistent disease with usually astounding outcomes. These techniques are being accepted even more as well as much more in medical and also psychiatric circles as well as in the variety of psychotherapies and also recovery techniques.
An EFT treatment includes using fingertips instead of needles to touch on the end factors of energy meridians that are positioned just under the surface of the skin. The therapy is non-invasive as well as services the values of making modification as basic and also as discomfort free as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been largely overlooked by Western Healing Practices and also as they are revealed in our current times, human procedure is reopening itself to the neglected fact that whatever is Energy and also the potential that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for all manner of issues and problems, commonly in amazingly double-quick time and also after long and excruciating durations of looking for a remedy. The variety of effective therapies have actually ranged from trauma and abuse, fears, self screwing up behavior patterns, to deep collection emotional problems of anxiety and also clinical depression, addictions, physical illness, to call however a few.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers recognition and also count on the all-natural recovery abilities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional well-being in a faster timespan.
Because the techniques are so basic, they can be used successfully as a self-help device, which equips individuals to proactively contribute to their very own recovery and growth procedure. This helps with a much faster alleviation procedure, formerly thought difficult by health care professionals who advocated prolonged (& commonly unpleasant) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic occupations, yet rather serve to contribute to an all natural healing procedure.
EFT works to get rid of such disturbances and eliminate the resulting emotional action or strength to recover emotional harmony and also offer relief from physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on source, helps with a "straightening" of the energy system thus getting rid of the "short circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's worry of water managed her life and also maintained her from daily activities. She was not able to take her kids to the beach as well as was unable to drive near the sea; she grew afraid when it rained, as well as might not even endure the sight of water on TV. She had dazzling headaches entailing water.
Callahan as well as Mary had been working with this issue together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she located means to cope with the extreme fear and also emotional discomfort, she did not conquer her fear. They discussed her problem, and also the best ways to conquer it, however without success.
Her anxiety of being near the water created Mary belly discomforts - an usual "instinct." Dr. Callahan had recently been examining typical Chinese medicines, and also learning more about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach discomforts.
Also extra amazingly, her fear of water went away, also! She ran down to the pool and began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and also fine-tune this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for specialists to touch on a certain sequence of meridians (called a formula) for each different issue. Diagnosing the issue called for a technique called muscle testing, wherein the expert would certainly measure the loved one toughness of a muscle mass, while the individual discovered numerous thoughts or statements.
Gary Craig observed duplicated situations in which the trouble was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Craig established EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, whatever the situation.
Due to this, countless individuals have made use of Touching for ailments and also to fix emotional troubles. Tapping practitioners have actually researched the techniques as well as educated to take on much more complicated and challenging situations, and these devoted specialists report even more successful applications day-to-day. A growing number of people are uncovering and checking out Tapping. Lots of are uncovering just how Tapping could change their lives.