EFT Therapy Petworth West Sussex
EFT Tapping in Petworth
Are you looking for an EFT Practitioner in Petworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Petworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Usually described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and discomfort. These obstructions in our energy system, along with challenging us emotionally, commonly result in limiting ideas and behaviours and also an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as include uncertainty and also self esteem, sensation stuck distressed or clinically depressed, or the introduction of compulsive as well as habit forming behaviours. It is also now finally commonly approved that emotional disharmony is a vital consider physical symptoms and also dis-ease and also therefore these techniques are being thoroughly made use of on physical concerns, consisting of persistent ailment with often astounding outcomes. These techniques are being approved more and also more in clinical as well as psychological circles as well as in the array of psychiatric therapies and also healing self-controls.
An EFT therapy entails making use of fingertips instead of needles to tap on the end points of power meridians that are situated simply under the surface area of the skin. The treatment is non-invasive and also works with the values of making adjustment as basic and as pain free as possible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been mostly overlooked by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the failed to remember reality that whatever is Power and also the potential that this supplies us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various troubles and also conditions, usually in startlingly double-quick time as well as after lengthy as well as painful periods of looking for a treatment. The variety of successful therapies have varied from trauma and misuse, fears, self sabotaging behavior patterns, to deep collection emotional conditions of anxiety as well as clinical depression, addictions, physical disease, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness and also count on the all-natural recovery capabilities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional health in a faster period.
Due to the fact that the techniques are so simple, they could be used efficiently as a self-help tool, which empowers individuals to actively contribute to their own healing as well as development procedure. This facilitates a much faster relief procedure, previously believed impossible by health care professionals that supported lengthy (& commonly painful) hours in psychotherapeutic or healthcare, often with limited results. These techniques do not reject the clinical as well as psychotherapeutic professions, yet instead offer to contribute to a holistic healing process.
EFT works to get rid of such disruptions as well as eliminate the resulting emotional action or intensity to recover emotional consistency and also offer relief from physical pain.
This is done by concentrating on the details issue whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on source, facilitates a "straightening out" of the energy system thus eliminating the "brief circuit" to the body's discovered response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as kept her from day-to-day activities. She was unable to take her children to the beach as well as was unable to drive near the ocean; she expanded scared when it rained, and could not also endure the view of water on TV. She had vivid problems including water.
Callahan as well as Mary had actually been servicing this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she discovered means to handle the intense concern and emotional discomfort, she did not conquer her phobia. They reviewed her trouble, as well as how to overcome it, however without success.
Dr. Callahan had lately been researching traditional Chinese medications, and finding out regarding meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach pains.
Mary tapped her cheekbone as guided, and this little activity altered medicinal history! The feedback seemed amazing, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Yet much more remarkably, her fear of water disappeared, also! She ran down to the swimming pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to create and refine this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT needed professionals to tap on a details sequence of meridians (called a formula) for each and every various issue. Diagnosing the trouble required a technique called muscle testing, wherein the expert would certainly measure the loved one strength of a muscular tissue, while the individual discovered numerous thoughts or declarations.
Craig observed duplicated circumstances where the trouble was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, no matter what the scenario.
Since of this, thousands of people have actually made use of Tapping for ailments and to resolve emotional issues. Tapping specialists have researched the techniques and also educated to take on much more difficult and hard cases, and also these committed professionals report even more effective applications daily.