EFT Therapy Selsey West Sussex

EFT Tapping in Selsey


Are you looking for an EFT Practitioner in Selsey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Selsey West Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Selsey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Selsey Near Me

EFT Practitioner West Sussex


EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists and lay individuals.

Usually referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and pain. These obstructions in our power system, in enhancement to challenging us psychologically, typically lead to limiting ideas and practices and also a failure to live life harmoniously.

An EFT treatment entails making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and works on the values of making modification as easy and also as pain cost-free as possible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been mainly neglected by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten truth that every little thing is Energy and also the possibility that this uses us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given countless individuals with remedy for all type of issues and problems, often in amazingly double-quick time and also after lengthy as well as unpleasant durations of looking for a treatment. The variety of effective treatments have actually varied from injury and abuse, phobias, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness and anxiety, dependencies, physical health problem, to call yet a few.

EFT is drawing attention from the broad range of recovery professionals; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT restores awareness and also count on the all-natural recovery abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional well-being in a faster amount of time.

Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help tool, which empowers individuals to actively contribute to their very own recovery and growth process. This assists in a much faster alleviation process, formerly believed impossible by medical care experts who supported lengthy (& often uncomfortable) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not reject the medical and psychotherapeutic occupations, yet rather serve to contribute to a holistic recovery procedure.

EFT works to get rid of such disturbances and get rid of the resulting emotional response or strength to restore emotional consistency and offer relief from physical discomfort.

This is done by concentrating on the particular trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on source, assists in a "straightening out" of the energy system consequently eliminating the "brief circuit" to the body's discovered action or unfavorable emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's worry of water managed her life and kept her from day-to-day tasks. She was unable to take her youngsters to the coastline and also was incapable to drive near the ocean; she grew frightened when it drizzled, and also can not also hold up against the sight of water on television. She had vibrant problems involving water.

Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had lately been studying typical Chinese medicines, and also discovering regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her stomach discomforts.

Mary touched her cheekbone as guided, and also this little action altered medical history! The response seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Yet even more extremely, her fear of water vanished, also! She ran down to the pool as well as started splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.

TFT needed practitioners to touch on a certain sequence of meridians (called a formula) for each and every different trouble. Detecting the problem needed a technique called muscle screening, in which the practitioner would measure the family member stamina of a muscular tissue, while the person discovered various thoughts or statements.

Gary Craig observed repeated situations where the issue was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter where order the meridian points were touched.

Gary created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, no matter what the situation.

As a result of this, countless people have used Touching for diseases and to settle emotional troubles. Touching specialists have actually examined the techniques and trained to handle much more complex and challenging situations, and also these committed experts report even more effective applications day-to-day. An increasing number of people are uncovering as well as checking out Tapping. Many are discovering exactly how Tapping could change their lives.