EFT Therapy Shoreham by Sea West Sussex
EFT Tapping in Shoreham by Sea
Are you looking for an EFT Practitioner in Shoreham by Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shoreham by Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Frequently referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and discomfort. These clogs in our power system, in enhancement to challenging us mentally, commonly lead to restricting ideas and also behaviors and a lack of ability to live life harmoniously.
An EFT treatment includes making use of fingertips rather than needles to touch on completion points of energy meridians that are situated just underneath the surface of the skin. The therapy is non-invasive and works with the values of making change as easy and as discomfort totally free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mostly ignored by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the forgotten truth that every little thing is Energy as well as the capacity that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from various troubles as well as problems, frequently in amazingly quick time as well as after lengthy and also excruciating periods of searching for a treatment. The variety of successful therapies have actually varied from injury and misuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of anxiety and also clinical depression, dependencies, physical disease, to call however a few.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers awareness as well as rely on the natural recovery capabilities of our body and mind, providing ground-breaking possibilities to attaining physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they can be made use of properly as a self-help device, which encourages people to actively contribute to their very own recovery and advancement procedure. This assists in a much faster alleviation procedure, formerly thought difficult by healthcare specialists who promoted lengthy (& frequently painful) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather offer to add to an alternative healing procedure.
EFT functions to remove such disturbances and remove the resulting emotional action or strength to restore emotional harmony as well as offer remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on origin, assists in a "correcting" of the power system therefore removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's anxiety of water managed her life as well as maintained her from daily tasks.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her concern of being near the water created Mary tummy discomforts - a typical "instinct." Dr. Callahan had recently been examining conventional Chinese medicines, and also finding out about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach discomforts.
Also more extremely, her fear of water vanished, as well! She ran down to the swimming pool and also started sprinkling herself with water, celebrating in her newfound freedom from concern.
Based on this exploration, Dr. Callahan began a collection of examinations to develop as well as refine this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT required practitioners to tap on a certain series of meridians (called an algorithm) for each various trouble. Identifying the issue called for a technique called muscular tissue testing, wherein the expert would measure the relative toughness of a muscle, while the client explored different thoughts or declarations.
Gary observed duplicated circumstances in which the problem was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, whatever the scenario.
Due to this, countless people have made use of Touching for illnesses and also to resolve emotional problems. Touching professionals have researched the techniques as well as trained to take on much more difficult and hard situations, and these devoted practitioners report even more successful applications everyday. A growing number of individuals are uncovering and also checking out Tapping. Numerous are uncovering how Tapping can transform their lives.