EFT Therapy Worthing West Sussex

EFT Tapping in Worthing


Are you looking for an EFT Practitioner in Worthing to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Worthing West Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Worthing EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Worthing Near Me

EFT Practitioner West Sussex


EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists and also lay people.

Frequently referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, in enhancement to testing us emotionally, often lead to restricting beliefs as well as practices and also an inability to live life sympathetically.

An EFT treatment includes making use of fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive as well as deals with the ethos of making change as basic and as pain complimentary as possible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been greatly ignored by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected truth that every little thing is Energy as well as the possibility that this provides us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from various issues and also conditions, often in amazingly double-quick time and also after long as well as painful periods of searching for a remedy. The variety of successful therapies have varied from trauma and also misuse, fears, self messing up practices patterns, to deep collection emotional conditions of stress and anxiety and also depression, addictions, physical ailment, to call yet a couple of.

EFT is drawing attention from the broad range of healing experts; from the researchers to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old and new paradigms.

EFT restores recognition and trust in the all-natural recovery capacities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional well-being in a faster amount of time.

Because the techniques are so basic, they could be utilized effectively as a self-help device, which encourages people to proactively contribute to their own healing and growth procedure. This helps with a much faster alleviation process, formerly believed difficult by medical care experts that supported lengthy (& frequently unpleasant) hrs in psychotherapeutic or healthcare, usually with restricted results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however rather offer to add to an all natural healing process.

EFT works to clear such interruptions and remove the resulting emotional action or intensity to bring back emotional consistency and also offer relief from physical discomfort.

This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on source, facilitates a "correcting" of the power system therefore eliminating the "brief circuit" to the body's found out response or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's concern of water controlled her life as well as kept her from everyday activities.

Callahan and Mary had been working with this issue with each other for over a year. Ultimately, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and also though she found ways to cope with the extreme fear as well as emotional discomfort, she did not overcome her fear. They reviewed her trouble, as well as how to conquer it, however without success.

Dr. Callahan had recently been examining traditional Chinese medications, as well as learning regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy discomforts.

Mary tapped her cheekbone as routed, and this little activity altered medical background! The response appeared incredible, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. Even much more extremely, her phobia of water vanished, as well! She ran down to the pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.

TFT called for practitioners to tap on a certain series of meridians (called a formula) for each various trouble. Diagnosing the issue called for a technique called muscle mass testing, where the specialist would gauge the loved one toughness of a muscular tissue, while the person checked out numerous thoughts or declarations.

Craig observed duplicated scenarios in which the issue was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.

Craig developed EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, no matter what the situation.

Because of this, thousands of people have actually used Tapping for ailments and also to settle emotional issues. Touching professionals have examined the techniques and educated to tackle a lot more complicated and difficult cases, as well as these dedicated experts report even more effective applications everyday. Increasingly more individuals are uncovering and checking out Tapping. Numerous are finding just how Tapping could change their lives.