EFT Therapy Baildon West Yorkshire

EFT Tapping in Baildon


Are you looking for an EFT Practitioner in Baildon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Baildon West Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Baildon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Baildon Near Me

EFT Practitioner West Yorkshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay individuals.

Frequently described as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity as well as pain. These blockages in our power system, in addition to testing us mentally, frequently lead to restricting ideas as well as behaviours and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and consist of lack of confidence and self-confidence, sensation stuck nervous or depressed, or the emergence of uncontrollable as well as addicting practices. It is additionally currently finally extensively accepted that emotional disharmony is a vital consider physical symptoms as well as dis-ease and also for this reason these techniques are being extensively utilized on physical issues, consisting of chronic health problem with frequently impressive outcomes. As such these techniques are being accepted more and more in clinical and also psychiatric circles along with in the range of psychiatric therapies as well as recovery self-controls.

An EFT therapy entails the use of fingertips rather than needles to tap on the end points of energy meridians that are located just underneath the surface of the skin. The treatment is non-invasive as well as services the principles of making modification as basic and as pain totally free as feasible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been greatly ignored by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the neglected reality that whatever is Power as well as the possibility that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all type of problems and also conditions, frequently in startlingly double-quick time and also after lengthy and uncomfortable durations of searching for a treatment. The variety of effective therapies have actually varied from injury and abuse, fears, self messing up practices patterns, to deep set emotional problems of stress and anxiety and anxiety, dependencies, physical health problem, to call but a couple of.

EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and brand-new standards.

EFT restores understanding and count on the natural healing capabilities of our body and mind, supplying ground-breaking opportunities to attaining physical as well as emotional wellness in a faster amount of time.

Since the techniques are so straightforward, they can be made use of efficiently as a self-help tool, which encourages individuals to actively contribute to their very own recovery as well as advancement process. This helps with a much faster relief process, formerly thought impossible by medical care experts that supported prolonged (& often excruciating) hrs in psychotherapeutic or healthcare, usually with restricted results. These techniques do not discredit the medical as well as psychotherapeutic occupations, however rather serve to contribute to a holistic healing procedure.

EFT functions to get rid of such interruptions and also eliminate the resulting emotional response or strength to recover emotional consistency as well as offer relief from physical discomfort.

This is done by focusing on the specific problem whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and focusing on origin, facilitates a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's discovered feedback or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's fear of water controlled her life and kept her from daily activities.

Callahan as well as Mary had been dealing with this trouble with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she discovered means to cope with the intense fear and also emotional pain, she did not conquer her fear. They discussed her trouble, and also how you can conquer it, but without success.

Dr. Callahan had actually lately been researching traditional Chinese medications, and also learning concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy discomforts.

Mary touched her cheekbone as guided, and this little action transformed medical background! The response appeared remarkable, to both Mary as well as Dr. Callahan. Her belly pains vanished. Also extra extremely, her phobia of water vanished, too! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a series of investigations to create and also refine this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.

TFT required practitioners to touch on a details series of meridians (called an algorithm) for every various issue. Identifying the problem needed a technique called muscle mass testing, in which the professional would certainly measure the relative strength of a muscle, while the client checked out numerous thoughts or declarations.

Gary Craig observed duplicated scenarios where the issue was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.

Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of indicate touch, no matter what the circumstance.

Due to this, hundreds of people have actually used Touching for ailments as well as to deal with emotional problems. Tapping experts have actually studied the techniques and trained to tackle a lot more challenging and also hard situations, as well as these committed practitioners report even more effective applications everyday. A growing number of people are finding as well as discovering Tapping. Many are discovering exactly how Tapping can change their lives.