EFT Therapy Baildon West Yorkshire
EFT Tapping in Baildon
Are you looking for an EFT Practitioner in Baildon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Baildon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Frequently described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength and also pain. These obstructions in our energy system, along with testing us psychologically, commonly result in restricting ideas as well as behaviors and also a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and include lack of confidence and self-confidence, feeling stuck distressed or clinically depressed, or the emergence of compulsive as well as habit forming practices. It is also currently lastly commonly accepted that emotional disharmony is an essential factor in physical signs and also dis-ease and consequently these techniques are being extensively made use of on physical concerns, consisting of persistent illness with usually amazing results. Thus these techniques are being accepted more and more in clinical and also psychiatric circles along with in the series of psychotherapies and also healing self-controls.
An EFT treatment includes making use of fingertips as opposed to needles to touch on the end points of power meridians that are situated simply below the surface of the skin. The treatment is non-invasive and also works on the principles of making change as straightforward and also as pain free as feasible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the neglected fact that every little thing is Power as well as the potential that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all manner of troubles as well as problems, often in amazingly quick time as well as after long as well as painful durations of looking for a cure. The variety of successful therapies have ranged from trauma and also misuse, phobias, self messing up practices patterns, to deep set emotional problems of anxiousness and anxiety, dependencies, physical ailment, to call yet a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores understanding and also rely on the natural healing capabilities of our mind and body, providing ground-breaking chances to attaining physical as well as emotional health in a faster period.
Since the techniques are so basic, they can be made use of properly as a self-help tool, which equips individuals to proactively add to their very own healing as well as growth procedure. This assists in a much faster relief process, formerly thought difficult by health care professionals that supported lengthy (& commonly excruciating) hours in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic careers, however rather offer to contribute to a holistic recovery process.
EFT works to get rid of such disruptions as well as get rid of the resulting emotional response or intensity to bring back emotional consistency and also deal remedy for physical pain.
This is done by focusing on the specific trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as focusing on source, assists in a "correcting" of the power system thus eliminating the "short circuit" to the body's learnt reaction or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's fear of water controlled her life as well as maintained her from daily activities. She was unable to take her children to the beach and was unable to drive near the ocean; she grew scared when it drizzled, and could not also stand up to the sight of water on TV. She had vivid headaches entailing water.
Callahan and also Mary had actually been servicing this issue together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and also though she located methods to cope with the extreme worry as well as emotional pain, she did not conquer her anxiety. They discussed her problem, and how to overcome it, however without success.
Dr. Callahan had actually recently been researching standard Chinese medicines, as well as discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy discomforts.
Mary tapped her cheekbone as routed, and also this little action transformed medicinal history! The reaction appeared miraculous, to both Mary and Dr. Callahan. Her stomach pains disappeared. However a lot more exceptionally, her fear of water disappeared, also! She ran down to the swimming pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and improve this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to tap on a certain series of meridians (called a formula) for each and every different trouble. Detecting the issue required a technique called muscular tissue screening, wherein the practitioner would gauge the family member strength of a muscle, while the client checked out various thoughts or declarations.
Craig observed repeated situations where the problem was incorrectly detected or the specialist tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate touch, whatever the situation.
Due to the fact that of this, thousands of people have made use of Touching for diseases and to settle emotional problems. Touching experts have actually studied the techniques and trained to take on much more challenging and challenging instances, as well as these dedicated professionals report more successful applications day-to-day.