EFT Therapy Bingley West Yorkshire
EFT Tapping in Bingley
Are you looking for an EFT Practitioner in Bingley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bingley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and also pain. These blockages in our energy system, in enhancement to testing us mentally, usually lead to limiting beliefs as well as behaviors and a failure to live life sympathetically.
An EFT therapy includes using fingertips rather than needles to tap on the end factors of energy meridians that are situated simply under the surface area of the skin. The therapy is non-invasive as well as works with the values of making change as straightforward and also as discomfort free as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly disregarded by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember fact that everything is Power and also the potential that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from various troubles and also conditions, commonly in startlingly double-quick time and also after lengthy and also unpleasant periods of looking for a remedy. The variety of effective treatments have ranged from trauma as well as abuse, fears, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and clinical depression, dependencies, physical illness, to name yet a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back awareness and also rely on the natural recovery capacities of our mind and body, providing ground-breaking chances to attaining physical as well as emotional health in a faster amount of time.
Due to the fact that the techniques are so basic, they can be made use of successfully as a self-help device, which encourages individuals to actively add to their very own recovery and advancement process. This promotes a much faster relief process, previously believed impossible by healthcare experts who advocated prolonged (& often uncomfortable) hrs in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not discredit the medical and psychotherapeutic professions, yet rather serve to add to an all natural healing procedure.
EFT works to remove such interruptions as well as get rid of the resulting emotional reaction or strength to restore emotional consistency and deal remedy for physical discomfort.
This is done by focusing on the specific trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on source, helps with a "straightening" of the power system thus getting rid of the "brief circuit" to the body's discovered reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's concern of water controlled her life as well as maintained her from everyday activities. She was incapable to take her children to the coastline and was incapable to drive near the ocean; she grew fearful when it drizzled, and also can not also endure the view of water on television. She had vivid problems entailing water.
Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's house.
Her anxiety of being near the water triggered Mary belly pains - a typical "instinct." Dr. Callahan had just recently been examining standard Chinese medications, and also learning more about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy pains.
Also much more amazingly, her anxiety of water disappeared, as well! She ran down to the pool and also began sprinkling herself with water, celebrating in her newfound freedom from worry.
Based on this discovery, Dr. Callahan started a collection of investigations to create and also refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT needed experts to touch on a particular series of meridians (called an algorithm) for each and every different problem. Identifying the problem required a technique called muscle testing, wherein the expert would certainly determine the loved one stamina of a muscle mass, while the person explored various thoughts or declarations.
Gary observed duplicated situations in which the trouble was improperly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, regardless of what the situation.
Because of this, hundreds of people have used Tapping for diseases as well as to resolve emotional problems. Touching specialists have actually examined the techniques and also trained to handle extra complex and difficult instances, as well as these dedicated practitioners report more successful applications everyday. An increasing number of people are finding and checking out Tapping. Several are discovering exactly how Tapping could change their lives.