EFT Therapy Bingley West Yorkshire
EFT Tapping in Bingley
Are you looking for an EFT Practitioner in Bingley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bingley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in addition to testing us emotionally, commonly lead to restricting ideas and behaviors as well as a failure to live life harmoniously.
An EFT treatment entails using fingertips rather than needles to tap on the end factors of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and also services the values of making adjustment as straightforward and as pain cost-free as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mainly overlooked by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the failed to remember reality that whatever is Power as well as the possibility that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for all type of troubles as well as conditions, often in startlingly double-quick time and also after lengthy as well as uncomfortable periods of looking for a treatment. The diversity of effective treatments have ranged from injury and misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiousness as well as anxiety, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores recognition and count on the natural healing capacities of our body and mind, giving ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.
Because the techniques are so simple, they can be used properly as a self-help device, which empowers individuals to proactively add to their very own healing and also growth procedure. This helps with a much faster alleviation procedure, formerly believed impossible by health care specialists that advocated prolonged (& commonly painful) hours in psychotherapeutic or treatment, often with minimal results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet instead serve to contribute to a holistic recovery procedure.
EFT works to get rid of such disturbances and get rid of the resulting emotional response or strength to recover emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the particular trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on root causes, facilitates a "correcting" of the energy system consequently removing the "short circuit" to the body's found out action or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's concern of water controlled her life and kept her from everyday activities. She was unable to take her kids to the coastline and also was incapable to drive near the ocean; she expanded frightened when it rained, and also might not even stand up to the view of water on television. She had vivid nightmares including water.
Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house.
Her fear of being near the water created Mary belly pains - an usual "gut reaction." Dr. Callahan had recently been researching standard Chinese medications, and finding out about meridians. Instantly he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her tummy pains.
Also more astonishingly, her phobia of water went away, also! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to create as well as fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary difficulties.
TFT called for practitioners to touch on a details series of meridians (called a formula) for each different issue. Identifying the issue needed a technique called muscle testing, in which the specialist would gauge the loved one toughness of a muscle, while the client discovered various thoughts or statements.
Craig observed duplicated situations in which the problem was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, whatever the situation.
Because of this, countless individuals have made use of Tapping for ailments as well as to settle emotional troubles. Tapping professionals have actually examined the techniques as well as trained to handle much more difficult and challenging situations, and these devoted professionals report more effective applications daily. An increasing number of people are finding as well as discovering Tapping. Several are finding how Tapping could alter their lives.