EFT Therapy Bradford West Yorkshire
EFT Tapping in Bradford
Are you looking for an EFT Practitioner in Bradford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bradford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay individuals.
Often referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us mentally, frequently lead to limiting ideas and also behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy includes using fingertips instead of needles to touch on the end factors of power meridians that are positioned just below the surface of the skin. The therapy is non-invasive and also works with the values of making change as simple and as pain complimentary as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mostly neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is reopening itself to the failed to remember fact that every little thing is Power and also the capacity that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all manner of issues and also problems, usually in amazingly double-quick time and after long as well as unpleasant durations of looking for a remedy. The variety of effective treatments have ranged from injury as well as abuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness and clinical depression, dependencies, physical illness, to name however a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition and also trust in the natural healing capacities of our body and mind, providing ground-breaking opportunities to achieving physical as well as emotional wellness in a faster time frame.
Since the techniques are so easy, they can be used efficiently as a self-help device, which encourages individuals to actively contribute to their own recovery as well as development procedure. This assists in a much faster relief procedure, previously believed difficult by medical care specialists that promoted extensive (& commonly agonizing) hours in psychotherapeutic or healthcare, often with limited results. These techniques do not challenge the medical and also psychotherapeutic careers, yet instead offer to add to a holistic recovery procedure.
EFT functions to remove such disruptions and also get rid of the resulting emotional response or intensity to recover emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on root causes, assists in a "straightening" of the energy system therefore eliminating the "short circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's anxiety of water managed her life and also maintained her from day-to-day activities. She was incapable to take her children to the coastline as well as was incapable to drive near the ocean; she grew afraid when it rained, as well as could not even withstand the view of water on TV. She had vivid nightmares entailing water.
Callahan as well as Mary had been working with this issue together for over a year. Ultimately, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and though she located ways to deal with the extreme fear as well as emotional pain, she did not overcome her anxiety. They reviewed her issue, and how you can overcome it, yet without success.
Dr. Callahan had lately been researching traditional Chinese medicines, and also learning regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her stomach pains.
Mary touched her cheekbone as routed, and this little action altered medical history! The reaction seemed remarkable, to both Mary and also Dr. Callahan. Her tummy pains went away. But a lot more incredibly, her phobia of water vanished, as well! She ran down to the swimming pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish and refine this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT required practitioners to touch on a certain sequence of meridians (called an algorithm) for each various problem. Detecting the trouble called for a technique called muscular tissue testing, where the practitioner would certainly determine the relative stamina of a muscle mass, while the person discovered various thoughts or statements.
Craig observed repeated scenarios where the trouble was incorrectly identified or the practitioner touched out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, regardless of what the scenario.
Since of this, thousands of individuals have actually used Touching for illnesses as well as to solve emotional troubles. Touching practitioners have researched the techniques and also educated to take on more challenging as well as difficult instances, and these dedicated practitioners report more successful applications everyday.