EFT Therapy Knottingley West Yorkshire

EFT Tapping in Knottingley


Are you looking for an EFT Practitioner in Knottingley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Knottingley West Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Knottingley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Knottingley Near Me

EFT Practitioner West Yorkshire


EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.

Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in enhancement to testing us emotionally, commonly lead to limiting ideas and also behaviours and also a lack of ability to live life harmoniously.

An EFT therapy entails making use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and also services the values of making modification as straightforward and also as pain totally free as possible.

EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the failed to remember reality that everything is Power and the potential that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all type of troubles and also conditions, usually in amazingly quick time and after lengthy and unpleasant periods of searching for a cure. The variety of effective treatments have varied from trauma as well as abuse, phobias, self screwing up behaviour patterns, to deep set emotional conditions of anxiety as well as depression, dependencies, physical disease, to name yet a few.

EFT is drawing attention from the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers awareness as well as count on the natural recovery abilities of our body and mind, providing ground-breaking possibilities to attaining physical and emotional well-being in a faster period.

Because the techniques are so easy, they can be utilized efficiently as a self-help tool, which empowers people to actively add to their own healing as well as advancement process. This promotes a much faster alleviation procedure, previously thought difficult by health care specialists who supported lengthy (& typically uncomfortable) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not discredit the medical and also psychotherapeutic careers, however rather offer to contribute to an all natural healing procedure.

EFT works to remove such disruptions and also eliminate the resulting emotional reaction or intensity to restore emotional consistency as well as deal remedy for physical discomfort.

This is done by focusing on the details issue whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and concentrating on source, assists in a "straightening" of the energy system therefore removing the "short circuit" to the body's learnt reaction or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's fear of water controlled her life and maintained her from everyday activities.

Callahan as well as Mary had been dealing with this problem with each other for over a year. Finally, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, as well as though she located ways to handle the intense anxiety and also emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and also how to conquer it, however without success.

Her concern of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually lately been examining standard Chinese medications, as well as learning more about meridians. Suddenly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy pains.

Mary touched her cheekbone as routed, and this little activity altered medicinal background! The response appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. Even extra surprisingly, her phobia of water disappeared, as well! She diminished to the swimming pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to establish and refine this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.

TFT required professionals to touch on a certain series of meridians (called an algorithm) for every different trouble. Diagnosing the issue needed a technique called muscle screening, wherein the specialist would determine the family member stamina of a muscular tissue, while the person discovered different ideas or declarations.

Craig observed duplicated situations where the problem was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, no matter what the situation.

Because of this, thousands of people have actually made use of Touching for health problems as well as to resolve emotional problems. Touching specialists have examined the techniques and educated to take on a lot more difficult as well as hard situations, as well as these devoted experts report even more successful applications day-to-day.