EFT Therapy Knottingley West Yorkshire

EFT Tapping in Knottingley


Are you looking for an EFT Practitioner in Knottingley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Knottingley West Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Knottingley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Knottingley Near Me

EFT Practitioner West Yorkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, spiritualists as well as lay people.

Commonly referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and also pain. These obstructions in our energy system, along with testing us psychologically, usually bring about limiting ideas and also practices and a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include uncertainty as well as self esteem, feeling stuck anxious or depressed, or the appearance of uncontrollable as well as addictive practices. It is additionally currently finally extensively approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease and also therefore these techniques are being thoroughly used on physical issues, consisting of persistent ailment with typically remarkable outcomes. These techniques are being approved even more as well as a lot more in clinical and also psychiatric circles as well as in the range of psychotherapies and healing disciplines.

An EFT therapy entails the use of fingertips rather than needles to touch on the end factors of power meridians that are located just below the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making change as easy and as pain totally free as feasible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely overlooked by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the failed to remember fact that whatever is Power and also the potential that this uses us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all manner of troubles and also conditions, often in amazingly quick time as well as after lengthy and also agonizing durations of looking for a remedy. The variety of effective treatments have ranged from injury as well as misuse, fears, self messing up behavior patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical ailment, to name yet a few.

EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old as well as new standards.

EFT brings back understanding and also count on the all-natural recovery capacities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.

Due to the fact that the techniques are so simple, they can be made use of efficiently as a self-help device, which empowers individuals to proactively contribute to their very own recovery and development procedure. This assists in a much faster relief procedure, formerly thought difficult by medical care experts that advocated extensive (& typically excruciating) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet instead serve to add to an all natural healing process.

EFT works to clear such disturbances and also eliminate the resulting emotional response or intensity to restore emotional consistency and also deal relief from physical discomfort.

This is done by focusing on the details problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and concentrating on source, facilitates a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's discovered action or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's worry of water managed her life as well as kept her from everyday tasks. She was not able to take her children to the beach and also was unable to drive near the ocean; she grew afraid when it drizzled, and could not also hold up against the sight of water on TV. She had vibrant nightmares entailing water.

Dr. Callahan and Mary had been functioning on this problem with each other for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence.

Her worry of being near the water created Mary stomach pains - an usual "instinct." Dr. Callahan had recently been examining conventional Chinese medicines, and also learning about meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could heal her stomach pains.

Even much more incredibly, her anxiety of water vanished, too! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newly found freedom from worry.

Based on this exploration, Dr. Callahan started a series of examinations to establish and also improve this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary problems.

TFT called for professionals to tap on a details series of meridians (called a formula) for every various trouble. Identifying the problem called for a technique called muscular tissue testing, wherein the expert would measure the relative strength of a muscle mass, while the patient checked out various thoughts or statements.

Gary observed repeated situations in which the issue was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter where order the meridian points were tapped.

Gary Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, regardless of what the scenario.

Due to this, thousands of people have actually used Tapping for health problems and also to solve emotional issues. Touching specialists have studied the techniques and also educated to take on a lot more difficult and hard instances, as well as these committed professionals report more successful applications day-to-day. An increasing number of people are finding as well as discovering Tapping. Lots of are finding exactly how Tapping can transform their lives.