EFT Therapy Meltham West Yorkshire
EFT Tapping in Meltham
Are you looking for an EFT Practitioner in Meltham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Meltham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, researchers, fortune-tellers as well as lay people.
Frequently described as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and discomfort. These obstructions in our energy system, along with challenging us mentally, commonly lead to restricting beliefs and also practices as well as an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and also include uncertainty as well as self-confidence, feeling stuck nervous or depressed, or the appearance of compulsive as well as addictive behaviours. It is likewise currently lastly widely approved that emotional disharmony is a crucial consider physical signs and symptoms and dis-ease and consequently these techniques are being extensively utilized on physical issues, including chronic disease with commonly astounding outcomes. These techniques are being accepted even more as well as much more in clinical and also psychiatric circles as well as in the variety of psychotherapies and healing self-controls.
An EFT treatment entails the use of fingertips rather than needles to touch on completion points of energy meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and also services the principles of making change as easy and also as pain totally free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that every little thing is Energy as well as the potential that this supplies us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all manner of issues as well as conditions, often in startlingly double-quick time and after lengthy as well as unpleasant durations of looking for a remedy. The diversity of effective therapies have actually ranged from trauma as well as misuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of anxiety and clinical depression, addictions, physical illness, to call however a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers recognition as well as trust in the all-natural recovery capacities of our body and mind, giving ground-breaking opportunities to achieving physical and also emotional health in a faster time frame.
Because the techniques are so straightforward, they could be made use of successfully as a self-help device, which empowers people to proactively contribute to their very own healing as well as development process. This assists in a much faster alleviation process, previously thought difficult by health care professionals who supported extensive (& usually painful) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, however instead offer to add to an all natural healing procedure.
EFT functions to clear such interruptions as well as remove the resulting emotional reaction or strength to recover emotional harmony and deal relief from physical pain.
This is done by focusing on the details issue whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on root causes, assists in a "straightening out" of the energy system thus eliminating the "brief circuit" to the body's found out action or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's fear of water regulated her life and kept her from day-to-day tasks. She was incapable to take her youngsters to the coastline and also was incapable to drive near the ocean; she grew fearful when it rained, and might not even withstand the view of water on television. She had brilliant nightmares involving water.
Callahan and Mary had been servicing this issue with each other for over a year. Finally, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and though she found methods to handle the extreme worry and emotional pain, she did not overcome her anxiety. They discussed her trouble, and ways to overcome it, but without success.
Her worry of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medicines, and also learning about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach pains.
Mary tapped her cheekbone as directed, and this little action altered medicinal background! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Even much more incredibly, her anxiety of water went away, also! She ran down to the swimming pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to develop and also fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary problems.
TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for each and every different issue. Detecting the problem called for a technique called muscular tissue testing, where the professional would certainly measure the loved one toughness of a muscular tissue, while the person explored numerous thoughts or statements.
Gary Craig observed duplicated scenarios in which the issue was incorrectly detected or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, no matter what the scenario.
Since of this, thousands of people have actually utilized Tapping for illnesses and to fix emotional troubles. Touching practitioners have researched the techniques as well as educated to take on a lot more complicated and difficult cases, and these dedicated specialists report more effective applications daily.