EFT Therapy Meltham West Yorkshire
EFT Tapping in Meltham
Are you looking for an EFT Practitioner in Meltham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Meltham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, researchers, spiritualists and also lay individuals.
Usually described as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength and also discomfort. These obstructions in our power system, in addition to challenging us mentally, frequently cause limiting ideas as well as behaviors and also a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical and also consist of lack of confidence and self-confidence, sensation stuck anxious or depressed, or the appearance of uncontrollable as well as habit forming behaviors. It is also currently lastly extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease and consequently these techniques are being extensively used on physical concerns, including chronic ailment with commonly amazing outcomes. Thus these techniques are being accepted an increasing number of in medical and also psychological circles as well as in the range of psychotherapies as well as healing self-controls.
An EFT therapy entails making use of fingertips rather than needles to tap on completion points of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive and also services the values of making change as straightforward and as discomfort free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been greatly ignored by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the neglected fact that everything is Energy and also the potential that this offers us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for various troubles and problems, frequently in startlingly double-quick time as well as after long and unpleasant durations of searching for a treatment. The variety of successful treatments have actually varied from trauma and also abuse, phobias, self screwing up practices patterns, to deep collection emotional problems of stress and anxiety and depression, addictions, physical health problem, to call but a few.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores recognition and trust in the natural healing capacities of our body and mind, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.
Since the techniques are so simple, they can be used efficiently as a self-help device, which equips individuals to actively add to their very own recovery and advancement procedure. This assists in a much faster relief procedure, formerly thought impossible by medical care experts who advocated extensive (& typically unpleasant) hours in psychotherapeutic or healthcare, often with minimal results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however rather serve to add to an alternative recovery procedure.
EFT works to remove such interruptions and also remove the resulting emotional reaction or strength to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, assists in a "correcting" of the power system thus removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's anxiety of water controlled her life as well as kept her from daily activities.
Callahan and also Mary had been working on this issue with each other for over a year. Lastly, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and also though she located means to manage the extreme concern and emotional pain, she did not overcome her phobia. They reviewed her problem, and ways to overcome it, however without success.
Her concern of being near the water triggered Mary belly pains - a typical "gut reaction." Dr. Callahan had actually just recently been examining typical Chinese medications, as well as learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach discomforts.
Mary tapped her cheekbone as routed, as well as this little action altered medicinal history! The response appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. But a lot more astonishingly, her anxiety of water vanished, too! She diminished to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and also improve this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT required practitioners to touch on a details series of meridians (called a formula) for each and every various trouble. Identifying the issue needed a technique called muscle testing, wherein the professional would certainly gauge the relative stamina of a muscle, while the individual explored numerous thoughts or declarations.
Gary observed duplicated circumstances where the trouble was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, regardless of what the scenario.
Because of this, thousands of people have actually utilized Tapping for illnesses and to fix emotional issues. Tapping practitioners have researched the techniques and educated to take on more challenging and tough instances, and also these committed practitioners report even more successful applications daily.