EFT Therapy Meltham West Yorkshire
EFT Tapping in Meltham
Are you looking for an EFT Practitioner in Meltham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Meltham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.
Usually referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength and also discomfort. These blockages in our power system, in enhancement to challenging us psychologically, usually lead to limiting ideas as well as behaviors as well as an inability to live life sympathetically.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of energy meridians that are located just below the surface of the skin. The treatment is non-invasive as well as deals with the principles of making adjustment as basic and as pain totally free as possible.
EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mainly disregarded by Western Recovery Practices and as they are introduced in our present times, human procedure is resuming itself to the failed to remember reality that everything is Energy as well as the possibility that this offers us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all type of troubles and conditions, frequently in amazingly double-quick time and after long as well as unpleasant periods of searching for a cure. The variety of successful therapies have ranged from trauma and abuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of anxiousness and also anxiety, addictions, physical ailment, to name but a few.
EFT is upstaging the wide range of recovery experts; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores understanding and rely on the all-natural recovery abilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster timespan.
Because the techniques are so straightforward, they can be utilized successfully as a self-help tool, which empowers individuals to actively add to their very own healing and growth process. This assists in a much faster alleviation process, previously believed difficult by health care experts who advocated extensive (& typically painful) hours in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however instead offer to contribute to a holistic recovery procedure.
EFT works to remove such interruptions as well as get rid of the resulting emotional reaction or intensity to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the certain issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on origin, facilitates a "straightening out" of the power system thereby eliminating the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's anxiety of water managed her life and also kept her from everyday tasks.
Callahan and Mary had actually been servicing this issue together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and also though she discovered ways to deal with the intense anxiety and emotional discomfort, she did not conquer her anxiety. They reviewed her issue, and also ways to overcome it, however without success.
Her anxiety of being near the water caused Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had just recently been researching standard Chinese medicines, as well as learning more about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could treat her stomach pains.
Even much more remarkably, her fear of water went away, too! She ran down to the swimming pool as well as started sprinkling herself with water, being glad in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan started a series of examinations to develop and fine-tune this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT required professionals to touch on a specific series of meridians (called a formula) for each and every various trouble. Detecting the issue needed a technique called muscle screening, in which the specialist would gauge the loved one toughness of a muscle mass, while the patient discovered numerous ideas or declarations.
Craig observed repeated situations where the issue was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, no matter what the circumstance.
Because of this, thousands of people have made use of Tapping for health problems and also to resolve emotional problems. Touching experts have researched the techniques and trained to take on extra challenging and also hard situations, and these dedicated experts report even more successful applications day-to-day.