EFT Therapy Meltham West Yorkshire
EFT Tapping in Meltham
Are you looking for an EFT Practitioner in Meltham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Meltham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay individuals.
Usually described as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and also discomfort. These blockages in our power system, in addition to testing us emotionally, typically bring about limiting ideas and behaviours and a lack of ability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and self esteem, feeling stuck anxious or clinically depressed, or the introduction of compulsive and habit forming behaviors. It is likewise currently ultimately widely approved that emotional disharmony is a vital consider physical signs and dis-ease and also for this reason these techniques are being extensively used on physical problems, including persistent illness with frequently astonishing outcomes. These techniques are being accepted more and extra in medical and psychological circles as well as in the array of psychotherapies and also healing techniques.
An EFT treatment entails making use of fingertips as opposed to needles to touch on the end points of power meridians that are situated simply under the surface area of the skin. The treatment is non-invasive and services the ethos of making change as straightforward and as pain cost-free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mainly neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the forgotten truth that whatever is Power as well as the potential that this supplies us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for all manner of troubles and problems, frequently in amazingly double-quick time and also after long and excruciating durations of looking for a treatment. The diversity of effective therapies have ranged from injury and also abuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, dependencies, physical health problem, to name however a couple of.
EFT is upstaging the broad range of recovery specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers understanding and rely on the all-natural healing abilities of our body and mind, giving ground-breaking possibilities to accomplishing physical and emotional wellness in a faster time frame.
Because the techniques are so straightforward, they can be made use of successfully as a self-help tool, which equips individuals to actively contribute to their very own healing and growth procedure. This helps with a much faster alleviation procedure, previously thought difficult by health care experts that supported prolonged (& typically agonizing) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, however rather offer to contribute to an all natural recovery procedure.
EFT functions to clear such disruptions and get rid of the resulting emotional response or intensity to recover emotional consistency and also offer relief from physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on root causes, assists in a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's learnt response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's worry of water managed her life and kept her from daily tasks. She was not able to take her children to the coastline and also was not able to drive near the sea; she grew afraid when it drizzled, and also could not even endure the sight of water on television. She had dazzling nightmares involving water.
Dr. Callahan as well as Mary had been working on this problem with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary stomach discomforts - an usual "instinct." Dr. Callahan had lately been examining standard Chinese medications, as well as finding out about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.
Even a lot more extremely, her anxiety of water went away, too! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop as well as refine this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded difficulties.
TFT required practitioners to touch on a particular series of meridians (called a formula) for each and every different trouble. Diagnosing the trouble required a technique called muscle screening, wherein the practitioner would gauge the family member toughness of a muscular tissue, while the person explored numerous thoughts or statements.
Gary Craig observed duplicated circumstances where the problem was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the circumstance.
As a result of this, hundreds of people have actually made use of Tapping for health problems as well as to settle emotional problems. Tapping professionals have examined the techniques as well as trained to take on much more complex as well as challenging instances, as well as these devoted practitioners report even more effective applications day-to-day. More and more people are discovering and also discovering Tapping. Several are uncovering exactly how Tapping could transform their lives.