EFT Therapy Meltham West Yorkshire
EFT Tapping in Meltham
Are you looking for an EFT Practitioner in Meltham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Meltham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists and lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity as well as discomfort. These clogs in our power system, in addition to testing us mentally, commonly result in restricting ideas as well as behaviours and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and consist of uncertainty and also self-confidence, sensation stuck distressed or depressed, or the introduction of uncontrollable and also addictive behaviors. It is likewise now lastly widely approved that emotional disharmony is a vital consider physical signs and also dis-ease as well as therefore these techniques are being thoroughly utilized on physical issues, including chronic ailment with commonly astounding results. These techniques are being accepted even more and extra in clinical and psychiatric circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT therapy includes making use of fingertips rather than needles to tap on completion factors of power meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive as well as services the values of making adjustment as basic and also as discomfort free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been greatly disregarded by Western Healing Practices and also as they are unveiled in our present times, human process is reopening itself to the forgotten fact that every little thing is Energy and the possibility that this offers us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from all manner of problems and also conditions, typically in amazingly double-quick time and after long and unpleasant periods of looking for a remedy. The variety of successful treatments have ranged from injury and misuse, anxieties, self sabotaging practices patterns, to deep collection emotional conditions of anxiousness as well as anxiety, dependencies, physical illness, to name but a few.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores understanding and trust in the all-natural healing capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster amount of time.
Because the techniques are so basic, they can be used efficiently as a self-help device, which empowers individuals to proactively contribute to their own recovery as well as growth process. This helps with a much faster alleviation procedure, formerly thought difficult by medical care specialists who promoted extensive (& typically painful) hours in psychotherapeutic or medical care, frequently with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, but instead offer to contribute to an all natural healing procedure.
EFT works to remove such interruptions and also eliminate the resulting emotional action or intensity to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on origin, helps with a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's fear of water regulated her life and also maintained her from everyday tasks. She was incapable to take her youngsters to the coastline and also was unable to drive near the ocean; she grew frightened when it drizzled, and also can not even hold up against the sight of water on TV. She had dazzling nightmares entailing water.
Callahan and Mary had been working on this issue with each other for over a year. Finally, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and also though she discovered methods to manage the extreme fear and also emotional discomfort, she did not conquer her fear. They discussed her problem, and also how to overcome it, yet without success.
Dr. Callahan had just recently been researching conventional Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her stomach pains.
Mary touched her cheekbone as routed, as well as this little activity changed medicinal background! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. Even much more amazingly, her fear of water went away, also! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to create and improve this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT called for specialists to tap on a specific sequence of meridians (called a formula) for every different problem. Identifying the issue called for a technique called muscle testing, wherein the professional would certainly measure the family member stamina of a muscle mass, while the individual explored different ideas or statements.
Gary Craig observed duplicated scenarios in which the issue was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, regardless of what the situation.
Due to the fact that of this, thousands of individuals have actually used Tapping for ailments and to solve emotional troubles. Tapping experts have actually examined the techniques as well as trained to take on much more difficult and difficult cases, and these dedicated experts report even more successful applications everyday.