EFT Therapy Normanton West Yorkshire
EFT Tapping in Normanton
Are you looking for an EFT Practitioner in Normanton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Normanton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in addition to testing us mentally, often lead to restricting beliefs and also practices and a lack of ability to live life harmoniously.
An EFT treatment entails using fingertips instead of needles to touch on completion points of power meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and works with the ethos of making change as simple and also as discomfort totally free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been largely neglected by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember reality that everything is Power as well as the potential that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from various troubles and conditions, commonly in startlingly double-quick time and also after lengthy as well as unpleasant durations of looking for a cure. The diversity of effective treatments have ranged from injury as well as misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety and clinical depression, dependencies, physical disease, to name however a few.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness as well as trust in the natural recovery abilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help device, which empowers individuals to actively add to their own recovery as well as advancement procedure. This promotes a much faster relief process, previously thought difficult by health care professionals that advocated prolonged (& usually unpleasant) hrs in psychotherapeutic or healthcare, often with minimal results. These techniques do not reject the clinical and psychotherapeutic occupations, yet rather offer to add to an alternative recovery procedure.
EFT functions to clear such interruptions and get rid of the resulting emotional action or strength to bring back emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the specific trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on source, assists in a "correcting" of the power system therefore eliminating the "brief circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's worry of water controlled her life and also maintained her from everyday tasks. She was incapable to take her kids to the coastline and also was incapable to drive near the sea; she grew fearful when it drizzled, as well as might not even endure the sight of water on TV. She had dazzling problems entailing water.
Callahan and also Mary had been dealing with this trouble with each other for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she discovered means to deal with the extreme worry and emotional pain, she did not overcome her phobia. They reviewed her problem, as well as how you can overcome it, yet without success.
Dr. Callahan had actually recently been studying typical Chinese medications, as well as learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach discomforts.
Mary touched her cheekbone as guided, and also this little action changed medicinal background! The response seemed amazing, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Even a lot more surprisingly, her fear of water vanished, as well! She diminished to the pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and also refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT needed experts to tap on a certain sequence of meridians (called a formula) for every various problem. Identifying the issue needed a technique called muscle testing, where the professional would certainly measure the relative strength of a muscular tissue, while the person checked out numerous ideas or statements.
Gary observed repeated circumstances where the issue was improperly detected or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, basic sequence of indicate touch, whatever the situation.
Since of this, thousands of people have made use of Tapping for ailments and to deal with emotional troubles. Tapping experts have studied the techniques and educated to take on more difficult as well as difficult cases, and also these dedicated professionals report even more successful applications day-to-day.