EFT Therapy Normanton West Yorkshire

EFT Tapping in Normanton


Are you looking for an EFT Practitioner in Normanton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Normanton West Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Normanton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Normanton Near Me

EFT Practitioner West Yorkshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity and pain. These clogs in our energy system, in addition to challenging us mentally, typically bring about restricting ideas and behaviours and also an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence and also self-confidence, feeling stuck nervous or clinically depressed, or the introduction of uncontrollable and also addictive behaviours. It is additionally currently ultimately extensively approved that emotional disharmony is a vital factor in physical symptoms and dis-ease and consequently these techniques are being extensively made use of on physical concerns, consisting of persistent disease with usually astounding outcomes. These techniques are being approved more and also much more in medical and psychiatric circles as well as in the array of psychiatric therapies and healing self-controls.

An EFT therapy includes the use of fingertips rather than needles to touch on completion factors of power meridians that are located simply underneath the surface of the skin. The treatment is non-invasive and also services the ethos of making change as simple and as discomfort totally free as feasible.

EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been largely disregarded by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the forgotten fact that everything is Power and also the possibility that this uses us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for various issues as well as conditions, frequently in amazingly quick time as well as after long and agonizing periods of looking for a remedy. The variety of successful treatments have actually varied from trauma and misuse, phobias, self undermining behaviour patterns, to deep set emotional conditions of anxiety as well as clinical depression, dependencies, physical disease, to call yet a couple of.

EFT is upstaging the broad range of healing professionals; from the researchers to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers awareness as well as rely on the natural healing capacities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional well-being in a faster amount of time.

Since the techniques are so easy, they can be made use of efficiently as a self-help tool, which equips people to actively contribute to their very own recovery as well as development process. This assists in a much faster relief procedure, previously believed difficult by healthcare professionals that supported extensive (& typically painful) hrs in psychotherapeutic or healthcare, often with limited results. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead offer to contribute to a holistic recovery process.

EFT functions to remove such interruptions and eliminate the resulting emotional feedback or intensity to restore emotional harmony and also offer remedy for physical discomfort.

This is done by concentrating on the certain issue whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on origin, helps with a "straightening" of the energy system thus eliminating the "brief circuit" to the body's learnt response or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's concern of water regulated her life as well as maintained her from everyday activities. She was not able to take her children to the coastline and also was incapable to drive near the sea; she grew fearful when it drizzled, and might not even endure the view of water on television. She had dazzling problems involving water.

Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's house.

Her concern of being near the water triggered Mary tummy pains - a typical "gut reaction." Dr. Callahan had actually recently been examining standard Chinese medicines, as well as learning more about meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might heal her belly pains.

Mary touched her cheekbone as directed, and also this little action transformed medical background! The action appeared amazing, to both Mary and also Dr. Callahan. Her belly pains went away. However much more astonishingly, her anxiety of water vanished, also! She diminished to the pool as well as started splashing herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop and refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.

TFT needed experts to tap on a specific series of meridians (called an algorithm) for each various problem. Identifying the trouble called for a technique called muscle testing, wherein the practitioner would certainly determine the family member toughness of a muscle, while the patient discovered various ideas or statements.

Gary Craig observed repeated circumstances where the problem was inaccurately identified or the specialist tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary established EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate tap, whatever the scenario.

Due to the fact that of this, thousands of individuals have used Tapping for illnesses as well as to solve emotional issues. Tapping practitioners have researched the techniques and trained to take on a lot more challenging as well as difficult situations, as well as these dedicated practitioners report even more effective applications day-to-day.