EFT Therapy Ossett West Yorkshire
EFT Tapping in Ossett
Are you looking for an EFT Practitioner in Ossett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ossett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay individuals.
Usually described as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our power system, along with challenging us psychologically, frequently lead to restricting ideas and practices and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and also include lack of confidence and also self esteem, sensation stuck nervous or depressed, or the introduction of compulsive and also addictive behaviors. It is likewise now finally extensively accepted that emotional disharmony is a key consider physical symptoms and also dis-ease and also therefore these techniques are being thoroughly used on physical concerns, consisting of persistent health problem with usually astonishing results. Thus these techniques are being approved a growing number of in clinical and also psychological circles in addition to in the variety of psychotherapies as well as recovery disciplines.
An EFT therapy entails making use of fingertips rather than needles to touch on completion points of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making modification as simple and also as pain cost-free as possible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been mostly ignored by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the forgotten truth that everything is Energy and also the potential that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all manner of issues and also problems, often in amazingly double-quick time as well as after lengthy and excruciating durations of looking for a treatment. The diversity of effective therapies have ranged from injury as well as misuse, fears, self screwing up behaviour patterns, to deep set emotional conditions of anxiousness and also depression, addictions, physical disease, to name yet a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers recognition and also trust in the all-natural recovery abilities of our mind and body, offering ground-breaking opportunities to achieving physical and also emotional health in a faster time frame.
Because the techniques are so easy, they could be utilized efficiently as a self-help tool, which equips people to actively add to their own healing and growth process. This facilitates a much faster alleviation procedure, formerly believed impossible by medical care professionals who advocated lengthy (& usually agonizing) hrs in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, yet rather serve to add to an alternative recovery procedure.
EFT functions to clear such disturbances and also remove the resulting emotional feedback or intensity to recover emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on source, facilitates a "straightening" of the power system thus removing the "short circuit" to the body's found out action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's anxiety of water regulated her life and also maintained her from everyday activities. She was incapable to take her kids to the beach and also was incapable to drive near the sea; she grew fearful when it drizzled, as well as can not also endure the sight of water on television. She had vibrant problems including water.
Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been studying standard Chinese medications, and learning regarding meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy pains.
Mary tapped her cheekbone as routed, and also this little activity altered medicinal history! The response seemed miraculous, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. But much more exceptionally, her phobia of water disappeared, too! She diminished to the pool as well as began splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and refine this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT called for practitioners to tap on a details sequence of meridians (called an algorithm) for each different trouble. Diagnosing the problem needed a technique called muscular tissue testing, in which the professional would measure the relative stamina of a muscular tissue, while the patient explored various thoughts or statements.
Gary observed repeated scenarios in which the problem was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, regardless of what the situation.
As a result of this, hundreds of people have actually utilized Touching for health problems and also to resolve emotional issues. Tapping practitioners have researched the techniques and educated to handle much more challenging as well as difficult situations, and these committed professionals report even more successful applications everyday. A growing number of individuals are uncovering and discovering Tapping. Numerous are uncovering just how Tapping could alter their lives.