EFT Therapy Ossett West Yorkshire
EFT Tapping in Ossett
Are you looking for an EFT Practitioner in Ossett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ossett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay people.
Typically described as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and also discomfort. These clogs in our energy system, along with testing us mentally, commonly result in limiting beliefs and behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the development of uncontrollable and also habit forming behaviours. It is likewise currently finally widely approved that emotional disharmony is a key factor in physical signs and dis-ease and also because of this these techniques are being extensively used on physical problems, consisting of persistent illness with frequently astounding results. These techniques are being accepted more and also much more in medical and psychiatric circles as well as in the range of psychiatric therapies and recovery disciplines.
An EFT therapy entails using fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and also deals with the ethos of making modification as simple and also as pain totally free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly ignored by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten truth that everything is Power and the potential that this supplies us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all manner of troubles and also problems, often in startlingly quick time and also after long and also unpleasant periods of looking for a remedy. The variety of successful treatments have ranged from injury as well as misuse, anxieties, self undermining behaviour patterns, to deep set emotional conditions of anxiousness as well as depression, dependencies, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers awareness as well as count on the all-natural healing capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional well-being in a faster time frame.
Because the techniques are so straightforward, they can be utilized successfully as a self-help tool, which equips individuals to proactively add to their very own recovery and also growth procedure. This helps with a much faster alleviation process, previously believed difficult by healthcare professionals that supported lengthy (& typically agonizing) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead offer to contribute to a holistic healing procedure.
EFT functions to clear such disruptions and eliminate the resulting emotional response or strength to bring back emotional consistency and deal relief from physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on source, facilitates a "correcting" of the power system thereby eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's worry of water regulated her life as well as maintained her from everyday tasks. She was not able to take her children to the beach and also was incapable to drive near the sea; she expanded frightened when it drizzled, and could not also endure the sight of water on TV. She had vibrant problems involving water.
Callahan and also Mary had been working on this issue with each other for over a year. Ultimately, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she discovered ways to cope with the intense anxiety as well as emotional pain, she did not overcome her anxiety. They reviewed her issue, and ways to overcome it, but without success.
Dr. Callahan had actually lately been studying traditional Chinese medicines, as well as discovering regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her stomach pains.
Mary touched her cheekbone as directed, and this little action transformed medical background! The action appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. Also more remarkably, her anxiety of water went away, too! She ran down to the swimming pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and fine-tune this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT needed practitioners to touch on a details sequence of meridians (called an algorithm) for every different trouble. Detecting the problem called for a technique called muscle mass screening, where the practitioner would determine the family member toughness of a muscle mass, while the individual checked out various ideas or declarations.
Craig observed repeated circumstances in which the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, regardless of what the circumstance.
As a result of this, thousands of people have actually utilized Touching for health problems as well as to resolve emotional problems. Touching practitioners have actually studied the techniques as well as trained to tackle a lot more complicated as well as tough cases, and also these devoted professionals report more successful applications everyday. An increasing number of individuals are uncovering as well as discovering Tapping. Several are uncovering exactly how Tapping can alter their lives.