EFT Therapy Ossett West Yorkshire
EFT Tapping in Ossett
Are you looking for an EFT Practitioner in Ossett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ossett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, scientists, fortune-tellers as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional strength as well as pain. These clogs in our power system, in enhancement to challenging us mentally, usually lead to limiting ideas as well as behaviors and a failure to live life sympathetically.
An EFT treatment involves using fingertips instead of needles to tap on completion points of power meridians that are located simply below the surface area of the skin. The treatment is non-invasive and also services the ethos of making change as easy and also as pain complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been largely overlooked by Western Healing Practices and as they are revealed in our existing times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the possibility that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for various troubles and also conditions, typically in startlingly quick time and also after long and unpleasant periods of searching for a remedy. The variety of effective treatments have actually varied from trauma and also misuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety and clinical depression, addictions, physical illness, to name yet a few.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers recognition as well as rely on the natural recovery capacities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional health in a faster amount of time.
Due to the fact that the techniques are so easy, they could be utilized efficiently as a self-help tool, which encourages people to proactively add to their very own recovery and also growth process. This assists in a much faster relief process, previously thought difficult by medical care experts that advocated extensive (& typically unpleasant) hours in psychotherapeutic or healthcare, usually with restricted results. These techniques do not discredit the medical and also psychotherapeutic occupations, but instead offer to contribute to an all natural recovery procedure.
EFT functions to remove such interruptions as well as eliminate the resulting emotional action or intensity to bring back emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on source, facilitates a "correcting" of the power system therefore removing the "short circuit" to the body's found out response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's worry of water managed her life and also kept her from everyday tasks. She was not able to take her children to the beach as well as was unable to drive near the ocean; she grew fearful when it drizzled, and could not even endure the view of water on television. She had brilliant problems including water.
Callahan and also Mary had actually been servicing this problem with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, as well as though she found means to cope with the intense anxiety as well as emotional discomfort, she did not conquer her fear. They reviewed her trouble, as well as ways to conquer it, yet without success.
Her anxiety of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medications, as well as learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy pains.
Mary touched her cheekbone as guided, as well as this little activity transformed medical history! The action seemed incredible, to both Mary and also Dr. Callahan. Her tummy pains went away. Even a lot more extremely, her anxiety of water disappeared, also! She diminished to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to create and also refine this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT required experts to tap on a specific series of meridians (called a formula) for each various problem. Detecting the issue required a technique called muscular tissue screening, in which the specialist would certainly determine the relative toughness of a muscle, while the individual discovered numerous ideas or statements.
Gary observed duplicated scenarios where the trouble was inaccurately detected or the practitioner tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of indicate tap, whatever the situation.
Due to the fact that of this, thousands of individuals have actually used Tapping for illnesses and to deal with emotional issues. Tapping professionals have actually researched the techniques and also educated to take on more complex and also hard cases, and also these dedicated specialists report even more effective applications daily.