EFT Therapy Ossett West Yorkshire
EFT Tapping in Ossett
Are you looking for an EFT Practitioner in Ossett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ossett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.
Often referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength as well as pain. These blockages in our power system, in addition to testing us mentally, frequently lead to restricting beliefs and also practices and an inability to live life harmoniously.
An EFT therapy includes using fingertips as opposed to needles to tap on completion points of power meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive as well as works on the ethos of making change as easy and also as discomfort complimentary as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mostly ignored by Western Healing Practices and also as they are revealed in our present times, human process is resuming itself to the forgotten fact that whatever is Energy as well as the possibility that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all manner of troubles and conditions, usually in amazingly double-quick time and after lengthy and painful durations of looking for a remedy. The diversity of effective therapies have actually varied from injury and misuse, anxieties, self messing up behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, dependencies, physical ailment, to call but a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also rely on the all-natural healing capabilities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional wellness in a faster time frame.
Since the techniques are so easy, they can be utilized efficiently as a self-help tool, which encourages people to proactively add to their very own healing and also development process. This helps with a much faster alleviation process, formerly thought difficult by healthcare specialists who advocated prolonged (& often agonizing) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead serve to add to a holistic healing process.
EFT functions to clear such interruptions as well as get rid of the resulting emotional action or intensity to recover emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on source, promotes a "correcting" of the power system therefore eliminating the "brief circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water regulated her life and also maintained her from daily activities.
Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Her concern of being near the water triggered Mary belly pains - a common "gut reaction." Dr. Callahan had just recently been studying standard Chinese medicines, and learning more about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach discomforts.
Mary tapped her cheekbone as directed, and also this little activity changed medicinal history! The action seemed remarkable, to both Mary and Dr. Callahan. Her belly discomforts went away. Even much more exceptionally, her phobia of water disappeared, also! She ran down to the swimming pool and began splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop as well as improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded problems.
TFT called for experts to tap on a certain sequence of meridians (called an algorithm) for each and every various trouble. Identifying the trouble needed a technique called muscular tissue testing, where the expert would determine the loved one strength of a muscle, while the individual explored numerous ideas or declarations.
Gary Craig observed duplicated circumstances where the problem was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple series of indicate tap, regardless of what the circumstance.
Because of this, thousands of people have utilized Tapping for diseases and to solve emotional troubles. Touching specialists have researched the techniques as well as trained to take on extra challenging and also difficult situations, and these committed professionals report even more effective applications daily.