EFT Therapy Ossett West Yorkshire
EFT Tapping in Ossett
Are you looking for an EFT Practitioner in Ossett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ossett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay people.
Typically described as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us psychologically, commonly result in restricting ideas as well as practices and an inability to live life sympathetically. Resulting signs are either emotional and also/ or physical and consist of uncertainty and self-confidence, sensation stuck nervous or clinically depressed, or the appearance of compulsive and habit forming practices. It is also currently ultimately commonly approved that emotional disharmony is an essential factor in physical signs and symptoms and dis-ease and because of this these techniques are being thoroughly used on physical concerns, consisting of chronic ailment with typically astonishing results. Therefore these techniques are being approved an increasing number of in medical and also psychological circles as well as in the variety of psychotherapies as well as recovery self-controls.
An EFT therapy involves using fingertips as opposed to needles to tap on completion factors of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making modification as simple and as discomfort cost-free as possible.
EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly ignored by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the forgotten fact that every little thing is Energy and also the capacity that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all manner of problems and problems, often in startlingly quick time and also after lengthy and also uncomfortable durations of looking for a cure. The variety of successful treatments have actually ranged from trauma and abuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety and also depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the wide spectrum of healing professionals; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition and also trust in the all-natural healing capabilities of our body and mind, offering ground-breaking opportunities to achieving physical as well as emotional well-being in a faster amount of time.
Since the techniques are so straightforward, they can be used effectively as a self-help device, which equips people to proactively add to their very own recovery and also development process. This promotes a much faster relief process, formerly believed impossible by health care specialists who advocated prolonged (& frequently agonizing) hours in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead serve to contribute to an alternative healing process.
EFT functions to clear such disturbances and also remove the resulting emotional reaction or intensity to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, helps with a "straightening" of the power system thereby getting rid of the "short circuit" to the body's learnt reaction or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water controlled her life and also maintained her from daily activities. She was not able to take her kids to the coastline and was not able to drive near the ocean; she grew frightened when it drizzled, and also can not also hold up against the view of water on TV. She had dazzling nightmares involving water.
Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's residence.
Her anxiety of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medications, and also discovering meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach discomforts.
Also extra exceptionally, her phobia of water disappeared, also! She ran down to the swimming pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to establish as well as improve this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT called for specialists to touch on a specific series of meridians (called a formula) for each and every various issue. Identifying the issue needed a technique called muscular tissue screening, where the expert would certainly determine the family member strength of a muscle, while the patient explored various thoughts or declarations.
Gary Craig observed repeated scenarios where the problem was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, whatever the scenario.
Due to the fact that of this, thousands of people have actually used Touching for illnesses and also to resolve emotional problems. Tapping professionals have researched the techniques as well as trained to take on more complicated and also challenging cases, and also these committed practitioners report even more successful applications daily.