EFT Therapy Pontefract West Yorkshire
EFT Tapping in Pontefract
Are you looking for an EFT Practitioner in Pontefract to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Pontefract EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.
Typically described as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and also discomfort. These obstructions in our power system, along with challenging us mentally, typically bring about limiting ideas as well as behaviours and a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as consist of uncertainty and also self esteem, feeling stuck anxious or clinically depressed, or the development of compulsive and also habit forming behaviors. It is additionally now lastly commonly accepted that emotional disharmony is a crucial consider physical symptoms as well as dis-ease and therefore these techniques are being thoroughly used on physical concerns, including chronic health problem with commonly astonishing results. As such these techniques are being accepted more and more in clinical and also psychiatric circles along with in the variety of psychiatric therapies and also recovery disciplines.
An EFT treatment entails making use of fingertips rather than needles to tap on the end factors of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and works with the principles of making adjustment as easy and also as discomfort totally free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been mainly ignored by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember truth that whatever is Power and the potential that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all manner of issues and also conditions, commonly in startlingly quick time and after long and painful periods of searching for a treatment. The diversity of effective treatments have actually ranged from trauma and abuse, phobias, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as anxiety, dependencies, physical illness, to name however a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores awareness and count on the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Since the techniques are so basic, they can be used efficiently as a self-help tool, which empowers individuals to proactively add to their own healing and also advancement process. This assists in a much faster relief procedure, formerly believed impossible by medical care specialists who promoted prolonged (& usually uncomfortable) hours in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, however instead serve to contribute to a holistic healing procedure.
EFT works to get rid of such disruptions and also remove the resulting emotional action or strength to restore emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also concentrating on source, helps with a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's anxiety of water controlled her life and also maintained her from everyday tasks.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had recently been studying typical Chinese medications, as well as finding out about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly pains.
Also extra astonishingly, her phobia of water went away, also! She ran down to the swimming pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of examinations to develop as well as fine-tune this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT needed experts to tap on a specific sequence of meridians (called an algorithm) for each various problem. Detecting the issue required a technique called muscular tissue testing, wherein the practitioner would gauge the family member toughness of a muscle mass, while the patient explored various ideas or statements.
Gary Craig observed repeated circumstances in which the trouble was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, no matter what the circumstance.
Because of this, thousands of people have utilized Touching for ailments and also to deal with emotional troubles. Touching practitioners have researched the techniques as well as trained to handle a lot more challenging and difficult instances, as well as these devoted experts report more successful applications daily. More and more individuals are finding and checking out Tapping. Numerous are discovering how Tapping could transform their lives.