EFT Therapy Pontefract West Yorkshire
EFT Tapping in Pontefract
Are you looking for an EFT Practitioner in Pontefract to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Pontefract EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Typically referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength as well as pain. These clogs in our power system, along with challenging us psychologically, usually lead to limiting beliefs and also behaviours and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as include uncertainty and also self esteem, feeling stuck distressed or depressed, or the appearance of compulsive and habit forming practices. It is additionally currently ultimately commonly accepted that emotional disharmony is a key consider physical symptoms as well as dis-ease as well as consequently these techniques are being thoroughly made use of on physical problems, including persistent illness with often astounding outcomes. These techniques are being approved more as well as much more in clinical and psychiatric circles as well as in the range of psychotherapies and healing disciplines.
An EFT therapy entails making use of fingertips as opposed to needles to tap on completion factors of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and also works on the principles of making adjustment as basic and as discomfort cost-free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely disregarded by Western Healing Practices and also as they are introduced in our present times, human procedure is resuming itself to the failed to remember truth that every little thing is Power as well as the possibility that this uses us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from various troubles and also conditions, commonly in amazingly quick time and after lengthy and also excruciating periods of looking for a treatment. The diversity of effective therapies have varied from injury and also abuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness as well as depression, dependencies, physical ailment, to name however a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers awareness and count on the natural recovery capabilities of our body and mind, providing ground-breaking chances to achieving physical and also emotional well-being in a faster time frame.
Since the techniques are so basic, they could be utilized efficiently as a self-help device, which encourages individuals to proactively add to their own healing as well as development procedure. This promotes a much faster relief procedure, formerly believed impossible by health care professionals who supported lengthy (& typically painful) hrs in psychotherapeutic or treatment, commonly with limited results. These techniques do not challenge the clinical and psychotherapeutic careers, however instead offer to contribute to an alternative recovery procedure.
EFT works to clear such disturbances as well as eliminate the resulting emotional feedback or intensity to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, facilitates a "straightening out" of the energy system therefore getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's fear of water regulated her life and also maintained her from daily tasks.
Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water created Mary belly pains - a common "gut reaction." Dr. Callahan had actually just recently been examining conventional Chinese medicines, as well as finding out about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy discomforts.
Mary touched her cheekbone as guided, and this little action changed medical background! The action appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts went away. However a lot more amazingly, her anxiety of water disappeared, also! She ran down to the swimming pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to develop as well as improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded difficulties.
TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for each and every various trouble. Diagnosing the issue required a technique called muscle testing, wherein the practitioner would determine the relative stamina of a muscular tissue, while the individual explored numerous ideas or declarations.
Craig observed repeated situations where the problem was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, regardless of what the situation.
Since of this, thousands of individuals have actually utilized Touching for health problems and to deal with emotional problems. Touching experts have examined the techniques and also trained to take on more difficult and difficult situations, and these devoted professionals report more effective applications daily.