EFT Therapy Rothwell West Yorkshire
EFT Tapping in Rothwell
Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay individuals.
Often referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength as well as pain. These clogs in our energy system, in enhancement to challenging us mentally, often lead to limiting ideas as well as behaviors and a lack of ability to live life sympathetically.
An EFT treatment entails the use of fingertips rather than needles to tap on completion points of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and deals with the ethos of making change as easy and as discomfort complimentary as possible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been largely ignored by Western Healing Practices and also as they are unveiled in our current times, human procedure is reopening itself to the forgotten truth that every little thing is Energy as well as the potential that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all type of problems and conditions, typically in startlingly quick time and after lengthy and also unpleasant durations of searching for a remedy. The variety of effective therapies have actually varied from trauma as well as misuse, phobias, self messing up behavior patterns, to deep collection emotional problems of anxiety as well as depression, addictions, physical disease, to call however a few.
EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old and new standards.
EFT restores recognition and count on the all-natural healing abilities of our body and mind, providing ground-breaking opportunities to achieving physical and emotional health in a faster period.
Because the techniques are so straightforward, they can be made use of properly as a self-help device, which empowers people to proactively add to their own recovery as well as advancement process. This helps with a much faster relief process, formerly believed impossible by health care professionals who advocated lengthy (& often uncomfortable) hours in psychotherapeutic or healthcare, often with limited results. These techniques do not reject the medical and also psychotherapeutic careers, yet instead offer to add to an alternative healing procedure.
EFT works to clear such disruptions as well as eliminate the resulting emotional response or intensity to restore emotional harmony as well as deal relief from physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on origin, helps with a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's worry of water managed her life and also kept her from day-to-day activities.
Dr. Callahan and also Mary had actually been working on this problem with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's home.
Dr. Callahan had lately been examining traditional Chinese medications, and also learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her tummy discomforts.
Mary touched her cheekbone as routed, and also this little action altered medicinal history! The feedback seemed miraculous, to both Mary and Dr. Callahan. Her tummy pains vanished. Yet much more surprisingly, her phobia of water went away, also! She diminished to the swimming pool as well as started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish as well as improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT required professionals to tap on a particular sequence of meridians (called an algorithm) for each various issue. Detecting the trouble called for a technique called muscle mass screening, wherein the professional would certainly measure the family member stamina of a muscular tissue, while the individual explored various thoughts or statements.
Gary Craig observed duplicated scenarios in which the problem was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate touch, no matter what the scenario.
Due to this, thousands of individuals have utilized Touching for health problems and also to resolve emotional problems. Touching experts have actually researched the techniques and trained to tackle a lot more complex and also hard cases, and also these dedicated experts report even more successful applications day-to-day. A growing number of individuals are discovering and checking out Tapping. Numerous are discovering how Tapping can change their lives.