EFT Therapy Rothwell West Yorkshire
EFT Tapping in Rothwell
Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity and also pain. These blockages in our power system, along with testing us psychologically, frequently cause restricting ideas and also practices and an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as include uncertainty as well as self esteem, sensation stuck anxious or depressed, or the emergence of compulsive as well as habit forming behaviors. It is additionally currently ultimately widely approved that emotional disharmony is a vital factor in physical signs and dis-ease as well as therefore these techniques are being thoroughly made use of on physical concerns, including persistent illness with frequently amazing results. As such these techniques are being approved more and more in clinical and psychological circles as well as in the series of psychiatric therapies and also healing self-controls.
An EFT treatment entails making use of fingertips rather than needles to touch on the end points of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and also services the principles of making adjustment as easy and as pain cost-free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been largely ignored by Western Recovery Practices and as they are introduced in our present times, human procedure is resuming itself to the failed to remember truth that everything is Power as well as the possibility that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all manner of troubles and also problems, usually in amazingly double-quick time as well as after long and painful durations of searching for a treatment. The diversity of effective therapies have ranged from trauma and also abuse, phobias, self undermining practices patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical ailment, to name but a few.
EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition and also count on the all-natural healing capabilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and emotional well-being in a faster time frame.
Since the techniques are so straightforward, they could be utilized successfully as a self-help tool, which empowers individuals to proactively add to their own healing and development process. This facilitates a much faster alleviation procedure, previously thought impossible by health care specialists that advocated prolonged (& frequently painful) hrs in psychotherapeutic or healthcare, frequently with limited results. These techniques do not challenge the clinical and also psychotherapeutic careers, however instead offer to add to a holistic healing procedure.
EFT functions to remove such disruptions as well as get rid of the resulting emotional response or intensity to recover emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on source, promotes a "straightening" of the energy system consequently removing the "short circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's worry of water regulated her life as well as kept her from daily tasks.
Callahan and also Mary had actually been working on this problem with each other for over a year. Ultimately, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she located ways to handle the intense concern and also emotional discomfort, she did not conquer her phobia. They discussed her trouble, and also ways to conquer it, yet without success.
Her anxiety of being near the water created Mary belly discomforts - a common "instinct." Dr. Callahan had just recently been studying typical Chinese medications, as well as discovering meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may heal her stomach pains.
Mary tapped her cheekbone as routed, and also this little activity altered medicinal background! The response seemed amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. But much more incredibly, her fear of water vanished, also! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.
TFT called for experts to touch on a details series of meridians (called an algorithm) for every different trouble. Detecting the issue called for a technique called muscle mass screening, where the specialist would certainly gauge the relative strength of a muscular tissue, while the person checked out different ideas or statements.
Gary observed repeated situations where the issue was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to tap, whatever the circumstance.
Because of this, hundreds of people have actually used Touching for ailments and to deal with emotional troubles. Tapping experts have researched the techniques as well as trained to tackle much more complex and challenging situations, and these committed specialists report more effective applications day-to-day. A growing number of individuals are uncovering and checking out Tapping. Several are finding how Tapping can change their lives.