EFT Therapy Rothwell West Yorkshire
EFT Tapping in Rothwell
Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, scientists, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength and pain. These clogs in our power system, in addition to testing us psychologically, commonly lead to restricting ideas and also practices and a failure to live life harmoniously.
An EFT treatment entails the use of fingertips rather than needles to tap on completion points of power meridians that are located simply under the surface area of the skin. The therapy is non-invasive as well as services the ethos of making change as basic and as pain cost-free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been largely ignored by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the failed to remember fact that every little thing is Power and also the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all type of troubles and also conditions, typically in startlingly double-quick time and after long and also excruciating durations of searching for a treatment. The variety of successful therapies have actually varied from trauma and misuse, phobias, self screwing up behaviour patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical illness, to name but a few.
EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back understanding as well as rely on the all-natural healing capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional wellness in a faster time frame.
Because the techniques are so straightforward, they could be utilized efficiently as a self-help device, which encourages individuals to actively contribute to their own healing and also development process. This promotes a much faster alleviation process, previously believed difficult by medical care specialists that promoted prolonged (& often painful) hours in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, but instead offer to contribute to an alternative recovery process.
EFT functions to get rid of such disturbances and remove the resulting emotional response or intensity to recover emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on root causes, promotes a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's anxiety of water controlled her life and maintained her from daily tasks.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water created Mary belly discomforts - an usual "instinct." Dr. Callahan had actually lately been studying typical Chinese medications, and discovering meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy pains.
Mary tapped her cheekbone as directed, and this little action altered medicinal history! The reaction appeared remarkable, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Yet even more surprisingly, her anxiety of water vanished, also! She diminished to the pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create and refine this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary problems.
TFT required professionals to touch on a certain series of meridians (called an algorithm) for each various issue. Identifying the issue required a technique called muscle screening, where the expert would measure the loved one toughness of a muscle mass, while the individual discovered different ideas or declarations.
Gary Craig observed duplicated situations in which the problem was improperly identified or the professional touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, regardless of what the situation.
As a result of this, thousands of individuals have used Touching for diseases and also to resolve emotional issues. Tapping specialists have actually studied the techniques as well as trained to handle extra complex as well as hard situations, and these devoted experts report more successful applications everyday. A growing number of individuals are discovering and exploring Tapping. Numerous are discovering just how Tapping could change their lives.