EFT Therapy Rothwell West Yorkshire
EFT Tapping in Rothwell
Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Frequently described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and pain. These obstructions in our power system, along with challenging us psychologically, usually lead to restricting ideas as well as behaviors and a failure to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of uncertainty and also self esteem, sensation stuck distressed or depressed, or the introduction of uncontrollable as well as addictive practices. It is additionally now finally widely accepted that emotional disharmony is an essential factor in physical signs and also dis-ease and also consequently these techniques are being thoroughly used on physical issues, consisting of persistent health problem with usually remarkable results. These techniques are being approved even more and a lot more in medical as well as psychological circles as well as in the range of psychiatric therapies and recovery disciplines.
An EFT treatment includes the use of fingertips instead of needles to tap on the end points of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making modification as simple and also as discomfort complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly overlooked by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected truth that everything is Energy and also the potential that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for various issues and also conditions, frequently in startlingly double-quick time as well as after lengthy and painful periods of searching for a remedy. The diversity of successful treatments have ranged from trauma and abuse, phobias, self screwing up behavior patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back awareness and also rely on the all-natural healing capabilities of our mind and body, giving ground-breaking chances to achieving physical as well as emotional well-being in a faster amount of time.
Since the techniques are so basic, they could be made use of efficiently as a self-help tool, which encourages people to proactively contribute to their very own healing as well as advancement process. This helps with a much faster alleviation process, previously believed impossible by medical care professionals who promoted prolonged (& usually painful) hours in psychotherapeutic or medical care, frequently with limited results. These techniques do not reject the clinical and also psychotherapeutic occupations, however rather serve to add to an alternative recovery process.
EFT works to remove such disturbances as well as get rid of the resulting emotional reaction or intensity to restore emotional consistency as well as offer remedy for physical pain.
This is done by focusing on the specific trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and focusing on source, helps with a "straightening" of the energy system thereby eliminating the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's anxiety of water controlled her life and also maintained her from everyday tasks. She was incapable to take her kids to the coastline as well as was incapable to drive near the sea; she expanded afraid when it rained, and also might not even endure the view of water on television. She had brilliant problems including water.
Dr. Callahan and Mary had been working on this problem with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Her concern of being near the water created Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been studying traditional Chinese medications, as well as finding out about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly discomforts.
Also much more incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT needed professionals to tap on a details series of meridians (called an algorithm) for each and every various problem. Detecting the issue required a technique called muscular tissue screening, wherein the specialist would gauge the family member toughness of a muscular tissue, while the person explored different ideas or declarations.
Craig observed duplicated scenarios where the issue was improperly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, no matter what the scenario.
Because of this, thousands of people have actually utilized Touching for health problems and to resolve emotional troubles. Touching specialists have researched the techniques and trained to take on more complex as well as tough cases, and these dedicated experts report more effective applications day-to-day.