EFT Therapy Rothwell West Yorkshire

EFT Tapping in Rothwell


Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Rothwell West Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Rothwell Near Me

EFT Practitioner West Yorkshire


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay people.

Commonly described as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the source of emotional strength and also pain. These clogs in our power system, along with testing us mentally, usually bring about limiting beliefs and behaviors as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty and also self esteem, feeling stuck nervous or clinically depressed, or the appearance of uncontrollable as well as addictive behaviors. It is also currently finally commonly approved that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease and consequently these techniques are being extensively made use of on physical issues, consisting of persistent disease with usually remarkable outcomes. These techniques are being approved even more and also more in clinical and also psychiatric circles as well as in the array of psychotherapies and healing self-controls.

An EFT treatment involves using fingertips rather than needles to touch on the end factors of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and works with the ethos of making change as easy and also as discomfort cost-free as possible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been greatly neglected by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the neglected fact that everything is Power as well as the potential that this offers us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all manner of problems and problems, typically in amazingly double-quick time and after long and also agonizing periods of searching for a remedy. The diversity of successful therapies have ranged from trauma and abuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, addictions, physical illness, to call however a couple of.

EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition as well as trust in the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to achieving physical and also emotional health in a faster period.

Since the techniques are so easy, they could be utilized effectively as a self-help tool, which equips people to proactively add to their own healing and also advancement procedure. This helps with a much faster alleviation process, previously thought impossible by health care specialists that supported extensive (& usually uncomfortable) hrs in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, yet instead serve to add to an alternative recovery process.

EFT functions to remove such disturbances as well as eliminate the resulting emotional response or intensity to bring back emotional consistency and deal relief from physical discomfort.

This is done by concentrating on the specific trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on origin, helps with a "straightening" of the power system therefore eliminating the "short circuit" to the body's discovered action or adverse emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's worry of water controlled her life and also maintained her from daily tasks. She was unable to take her kids to the coastline and was not able to drive near the sea; she grew afraid when it drizzled, as well as could not also endure the sight of water on television. She had vivid nightmares including water.

Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and also though she located ways to deal with the extreme fear and also emotional pain, she did not conquer her anxiety. They discussed her problem, and also the best ways to conquer it, however without success.

Dr. Callahan had lately been examining standard Chinese medicines, and learning regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could cure her stomach pains.

Also more remarkably, her phobia of water vanished, as well! She ran down to the pool and began splashing herself with water, rejoicing in her newfound freedom from worry.

Based upon this discovery, Dr. Callahan began a series of examinations to create and refine this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded problems.

TFT called for experts to tap on a details sequence of meridians (called an algorithm) for each and every different trouble. Detecting the issue required a technique called muscle mass screening, wherein the practitioner would gauge the relative strength of a muscle mass, while the client discovered various thoughts or declarations.

Gary observed repeated circumstances in which the trouble was improperly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, regardless of what the circumstance.

As a result of this, countless individuals have utilized Tapping for ailments and also to solve emotional issues. Tapping specialists have researched the techniques and also trained to take on much more complicated and also tough instances, as well as these devoted professionals report even more successful applications daily. More and more people are finding and checking out Tapping. Many are uncovering exactly how Tapping could change their lives.