EFT Therapy Rothwell West Yorkshire
EFT Tapping in Rothwell
Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, researchers, spiritualists and also lay people.
Often referred to as "Mental acupressure", the technique works by launching blockages within the power system which are the resource of emotional intensity and discomfort. These clogs in our power system, in enhancement to challenging us mentally, often lead to restricting beliefs as well as behaviours as well as an inability to live life harmoniously.
An EFT treatment includes the use of fingertips as opposed to needles to touch on the end points of power meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and also deals with the principles of making modification as straightforward and as discomfort free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been largely ignored by Western Healing Practices and as they are introduced in our current times, human procedure is reopening itself to the failed to remember reality that everything is Power and also the capacity that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has given hundreds of people with relief from various problems and conditions, typically in amazingly double-quick time and after long as well as excruciating durations of searching for a remedy. The diversity of effective treatments have actually varied from injury and also abuse, anxieties, self screwing up behaviour patterns, to deep set emotional problems of anxiety and also anxiety, dependencies, physical disease, to call yet a couple of.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and count on the natural recovery abilities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional health in a faster timespan.
Because the techniques are so simple, they could be utilized successfully as a self-help device, which empowers people to proactively add to their own healing and development procedure. This facilitates a much faster alleviation process, previously believed difficult by health care professionals that supported extensive (& typically excruciating) hours in psychotherapeutic or treatment, often with limited results. These techniques do not discredit the medical as well as psychotherapeutic occupations, but instead offer to add to an alternative recovery procedure.
EFT works to remove such disruptions and eliminate the resulting emotional response or strength to restore emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, helps with a "straightening out" of the power system thus getting rid of the "short circuit" to the body's found out feedback or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's worry of water managed her life as well as maintained her from everyday activities. She was not able to take her kids to the beach as well as was unable to drive near the ocean; she expanded afraid when it rained, and might not even hold up against the sight of water on television. She had dazzling headaches involving water.
Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence.
Her worry of being near the water triggered Mary tummy pains - an usual "instinct." Dr. Callahan had lately been researching traditional Chinese medications, as well as learning about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy discomforts.
Even extra incredibly, her phobia of water vanished, as well! She ran down to the swimming pool as well as started splashing herself with water, rejoicing in her newfound freedom from concern.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed specialists to touch on a details series of meridians (called a formula) for each different trouble. Diagnosing the trouble needed a technique called muscle testing, wherein the specialist would measure the relative strength of a muscle, while the person checked out numerous thoughts or declarations.
Gary Craig observed duplicated circumstances where the problem was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, whatever the situation.
Due to this, thousands of people have used Tapping for diseases as well as to resolve emotional issues. Touching specialists have researched the techniques and educated to handle a lot more difficult and challenging situations, as well as these committed experts report even more successful applications daily. Increasingly more people are discovering as well as checking out Tapping. Lots of are finding exactly how Tapping can alter their lives.