EFT Therapy Rothwell West Yorkshire
EFT Tapping in Rothwell
Are you looking for an EFT Practitioner in Rothwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rothwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay people.
Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength as well as pain. These blockages in our power system, in addition to challenging us mentally, frequently cause limiting beliefs and behaviors and an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also consist of uncertainty and also self-confidence, sensation stuck nervous or depressed, or the development of uncontrollable and also addicting behaviors. It is additionally currently lastly commonly accepted that emotional disharmony is an essential factor in physical symptoms as well as dis-ease and also because of this these techniques are being thoroughly used on physical problems, including persistent ailment with often remarkable results. These techniques are being approved even more and also extra in clinical and also psychiatric circles as well as in the range of psychotherapies as well as recovery techniques.
An EFT therapy entails the use of fingertips rather than needles to tap on completion points of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive as well as services the values of making modification as easy and also as pain cost-free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been largely neglected by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the failed to remember fact that every little thing is Power as well as the capacity that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all type of problems as well as conditions, commonly in startlingly double-quick time and after long and uncomfortable durations of looking for a remedy. The diversity of effective treatments have varied from injury and abuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, addictions, physical ailment, to call but a few.
EFT is drawing attention from the wide range of recovery experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores understanding and also trust in the all-natural healing capabilities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional well-being in a faster amount of time.
Because the techniques are so basic, they could be used properly as a self-help tool, which empowers people to actively add to their own recovery and development process. This facilitates a much faster relief procedure, previously believed difficult by health care professionals that promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or medical care, usually with limited results. These techniques do not reject the medical and also psychotherapeutic occupations, yet instead serve to contribute to an alternative healing procedure.
EFT functions to remove such disturbances and also remove the resulting emotional action or strength to restore emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the specific trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, helps with a "correcting" of the power system thereby getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's concern of water controlled her life and also maintained her from daily activities.
Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually recently been examining traditional Chinese medicines, as well as learning concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her belly discomforts.
Mary tapped her cheekbone as routed, and also this little activity transformed medicinal background! The response seemed amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. However much more amazingly, her phobia of water disappeared, also! She diminished to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to create and refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed professionals to tap on a details series of meridians (called an algorithm) for each and every various problem. Detecting the trouble required a technique called muscle mass screening, where the specialist would determine the loved one strength of a muscular tissue, while the patient checked out numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the problem was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, whatever the situation.
Due to this, hundreds of individuals have made use of Touching for diseases as well as to deal with emotional problems. Tapping practitioners have examined the techniques and also trained to take on a lot more difficult as well as difficult instances, and these committed specialists report more effective applications daily. More and more individuals are finding as well as checking out Tapping. Lots of are finding how Tapping could transform their lives.