EFT Therapy Shipley West Yorkshire
EFT Tapping in Shipley
Are you looking for an EFT Practitioner in Shipley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shipley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity and pain. These obstructions in our power system, in addition to testing us psychologically, commonly result in limiting ideas and also behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and consist of uncertainty and also self esteem, sensation stuck distressed or clinically depressed, or the development of compulsive as well as habit forming practices. It is additionally currently ultimately extensively accepted that emotional disharmony is a key factor in physical symptoms and also dis-ease and for this reason these techniques are being extensively utilized on physical concerns, including persistent ailment with frequently astonishing outcomes. These techniques are being approved even more and also extra in clinical and psychological circles as well as in the array of psychiatric therapies as well as recovery self-controls.
An EFT treatment involves the use of fingertips as opposed to needles to tap on completion points of power meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and also works on the principles of making adjustment as basic and as discomfort cost-free as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been greatly overlooked by Western Healing Practices and as they are introduced in our present times, human process is resuming itself to the failed to remember fact that whatever is Power as well as the potential that this uses us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all manner of issues and conditions, typically in startlingly double-quick time and also after lengthy as well as agonizing durations of looking for a treatment. The diversity of successful treatments have actually ranged from trauma and misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical disease, to name yet a few.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and also rely on the natural recovery capabilities of our body and mind, offering ground-breaking chances to accomplishing physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help tool, which equips individuals to actively add to their own recovery as well as advancement procedure. This assists in a much faster relief process, previously thought impossible by health care experts who advocated extensive (& often agonizing) hours in psychotherapeutic or treatment, frequently with limited results. These techniques do not reject the clinical and psychotherapeutic occupations, however rather serve to contribute to an alternative recovery procedure.
EFT works to get rid of such disturbances and also get rid of the resulting emotional action or strength to recover emotional consistency and offer relief from physical pain.
This is done by focusing on the certain trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on root causes, facilitates a "straightening" of the energy system thus removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water managed her life as well as kept her from daily activities. She was not able to take her kids to the beach and also was incapable to drive near the sea; she expanded frightened when it rained, and can not even withstand the sight of water on TV. She had vivid nightmares including water.
Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and though she located ways to handle the intense concern and emotional pain, she did not overcome her anxiety. They reviewed her problem, and how to conquer it, however without success.
Her worry of being near the water caused Mary stomach discomforts - a common "instinct." Dr. Callahan had actually recently been studying standard Chinese medications, and also finding out about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could heal her stomach discomforts.
Also a lot more extremely, her fear of water went away, also! She ran down to the swimming pool as well as began splashing herself with water, expressing joy in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and improve this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT required professionals to touch on a particular sequence of meridians (called a formula) for every different trouble. Identifying the trouble required a technique called muscle screening, wherein the expert would certainly determine the loved one stamina of a muscular tissue, while the person discovered various thoughts or statements.
Craig observed duplicated circumstances where the problem was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, regardless of what the situation.
Because of this, thousands of individuals have utilized Touching for ailments and also to fix emotional problems. Tapping practitioners have studied the techniques and also trained to take on much more complicated and also tough situations, and also these dedicated experts report more successful applications everyday.