EFT Therapy Shipley West Yorkshire
EFT Tapping in Shipley
Are you looking for an EFT Practitioner in Shipley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shipley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers and lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, along with challenging us emotionally, frequently result in limiting beliefs as well as behaviours and also an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also include lack of confidence as well as self esteem, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable and addicting behaviours. It is also currently finally widely accepted that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease and consequently these techniques are being thoroughly used on physical concerns, consisting of chronic disease with frequently astounding results. Because of this these techniques are being accepted more and more in clinical as well as psychiatric circles along with in the series of psychotherapies as well as healing techniques.
An EFT therapy includes making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also works with the values of making change as basic and as discomfort complimentary as feasible.
EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been largely neglected by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the neglected reality that whatever is Energy and also the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for all type of problems and conditions, frequently in amazingly double-quick time and after lengthy and uncomfortable durations of searching for a cure. The variety of effective therapies have ranged from injury and also abuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition and rely on the all-natural recovery abilities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so basic, they could be made use of properly as a self-help tool, which encourages people to actively contribute to their very own healing as well as development process. This assists in a much faster relief procedure, previously thought impossible by healthcare experts who advocated lengthy (& usually painful) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not challenge the clinical and psychotherapeutic occupations, however rather serve to add to an all natural recovery procedure.
EFT works to remove such interruptions and eliminate the resulting emotional response or intensity to restore emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on root causes, assists in a "straightening out" of the energy system consequently removing the "brief circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's concern of water controlled her life and also maintained her from daily tasks. She was not able to take her children to the coastline and also was not able to drive near the ocean; she expanded afraid when it drizzled, and could not also hold up against the sight of water on TV. She had vivid nightmares involving water.
Dr. Callahan and also Mary had been working on this problem together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had actually recently been examining conventional Chinese medicines, as well as discovering meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly discomforts.
Mary tapped her cheekbone as directed, and this little activity changed medicinal background! The response seemed incredible, to both Mary and also Dr. Callahan. Her stomach pains disappeared. But even more remarkably, her anxiety of water went away, too! She diminished to the pool and also started splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to create and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required specialists to touch on a details series of meridians (called a formula) for each various problem. Detecting the trouble required a technique called muscular tissue screening, in which the professional would gauge the loved one stamina of a muscle, while the patient checked out numerous thoughts or statements.
Gary observed duplicated circumstances where the issue was inaccurately identified or the specialist touched out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the circumstance.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for health problems and to deal with emotional issues. Touching specialists have actually examined the techniques and educated to take on much more difficult and also difficult situations, and these devoted specialists report more effective applications day-to-day.