EFT Therapy Shipley West Yorkshire
EFT Tapping in Shipley
Are you looking for an EFT Practitioner in Shipley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shipley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and lay individuals.
Often referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity and pain. These clogs in our power system, in enhancement to challenging us mentally, often lead to restricting beliefs and behaviors as well as a failure to live life sympathetically.
An EFT treatment involves making use of fingertips rather than needles to touch on completion points of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and also deals with the ethos of making change as easy and also as discomfort free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mostly disregarded by Western Recovery Practices and also as they are introduced in our present times, human process is resuming itself to the failed to remember fact that whatever is Power and the possibility that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all manner of troubles and also problems, typically in startlingly quick time as well as after long as well as agonizing periods of searching for a cure. The variety of effective therapies have ranged from trauma as well as misuse, phobias, self messing up practices patterns, to deep collection emotional conditions of anxiousness as well as depression, dependencies, physical ailment, to name however a couple of.
EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition as well as rely on the natural recovery capabilities of our body and mind, offering ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be made use of efficiently as a self-help tool, which equips people to actively add to their very own healing and also advancement process. This assists in a much faster relief procedure, previously believed impossible by medical care specialists who supported lengthy (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, but rather serve to contribute to an alternative healing process.
EFT works to clear such interruptions and also get rid of the resulting emotional feedback or strength to bring back emotional harmony and offer remedy for physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as concentrating on source, facilitates a "correcting" of the power system consequently eliminating the "short circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's worry of water controlled her life and kept her from day-to-day tasks.
Callahan and Mary had been working on this problem together for over a year. Finally, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and though she discovered means to manage the intense fear as well as emotional pain, she did not conquer her anxiety. They reviewed her problem, and how to overcome it, but without success.
Her concern of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had recently been studying standard Chinese medications, and discovering meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy pains.
Mary tapped her cheekbone as guided, and also this little activity transformed medicinal background! The action seemed remarkable, to both Mary as well as Dr. Callahan. Her belly pains went away. However much more extremely, her fear of water vanished, too! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create and refine this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.
TFT required professionals to tap on a particular sequence of meridians (called a formula) for every different problem. Diagnosing the trouble needed a technique called muscular tissue testing, where the expert would certainly determine the relative toughness of a muscular tissue, while the client discovered different thoughts or declarations.
Gary observed duplicated situations where the trouble was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, regardless of what the circumstance.
Because of this, thousands of people have used Tapping for diseases and to deal with emotional issues. Tapping specialists have actually studied the techniques and also trained to take on a lot more complicated and also difficult situations, and also these dedicated professionals report even more successful applications everyday.