EFT Therapy Shipley West Yorkshire
EFT Tapping in Shipley
Are you looking for an EFT Practitioner in Shipley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shipley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay people.
Often referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in addition to testing us psychologically, often lead to limiting ideas and also practices and a lack of ability to live life sympathetically.
An EFT treatment involves using fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and also deals with the principles of making adjustment as simple and also as discomfort totally free as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been greatly neglected by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the failed to remember reality that everything is Energy as well as the possibility that this uses us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all type of issues and conditions, often in amazingly double-quick time as well as after long and also excruciating durations of looking for a remedy. The diversity of successful therapies have actually ranged from injury and also misuse, phobias, self messing up practices patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, dependencies, physical disease, to call yet a couple of.
EFT is upstaging the wide range of recovery professionals; from the scientists to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness as well as count on the natural recovery abilities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional well-being in a faster amount of time.
Since the techniques are so easy, they could be used efficiently as a self-help device, which empowers individuals to proactively contribute to their very own recovery as well as growth procedure. This helps with a much faster relief procedure, formerly believed difficult by medical care professionals that advocated extensive (& typically excruciating) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not discredit the clinical and also psychotherapeutic careers, however instead offer to contribute to an alternative recovery procedure.
EFT works to clear such disturbances and get rid of the resulting emotional action or intensity to restore emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on root causes, helps with a "correcting" of the power system therefore getting rid of the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's fear of water regulated her life and also kept her from daily tasks.
Callahan and also Mary had actually been working with this problem together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and though she discovered means to handle the extreme anxiety as well as emotional pain, she did not overcome her fear. They discussed her trouble, and also the best ways to conquer it, yet without success.
Dr. Callahan had just recently been studying traditional Chinese medicines, as well as discovering regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could heal her stomach pains.
Mary touched her cheekbone as guided, and also this little activity changed medicinal history! The feedback seemed amazing, to both Mary and also Dr. Callahan. Her stomach pains went away. Yet a lot more exceptionally, her fear of water went away, as well! She diminished to the pool and also began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to create and refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT required specialists to tap on a specific series of meridians (called an algorithm) for each and every various issue. Identifying the trouble called for a technique called muscle mass screening, in which the expert would certainly measure the loved one stamina of a muscular tissue, while the person checked out various thoughts or declarations.
Craig observed duplicated situations in which the trouble was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, whatever the scenario.
Since of this, thousands of people have actually used Tapping for ailments and also to settle emotional troubles. Tapping specialists have actually studied the techniques and also educated to take on a lot more complex as well as challenging cases, and also these dedicated specialists report even more effective applications everyday.