EFT Therapy Shipley West Yorkshire
EFT Tapping in Shipley
Are you looking for an EFT Practitioner in Shipley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shipley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists and lay individuals.
Usually referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and also discomfort. These blockages in our energy system, in enhancement to testing us emotionally, usually lead to restricting ideas as well as behaviors and a failure to live life sympathetically.
An EFT treatment includes the use of fingertips rather than needles to tap on completion factors of energy meridians that are situated just beneath the surface of the skin. The therapy is non-invasive and services the values of making modification as straightforward and as pain totally free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mainly overlooked by Western Healing Practices and as they are revealed in our existing times, human process is resuming itself to the forgotten fact that every little thing is Power as well as the capacity that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for various problems and conditions, usually in startlingly quick time and after long as well as painful durations of searching for a treatment. The diversity of effective therapies have actually ranged from trauma and also misuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as depression, dependencies, physical ailment, to name yet a couple of.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back recognition as well as trust in the all-natural recovery capacities of our body and mind, offering ground-breaking chances to achieving physical and also emotional health in a faster time frame.
Because the techniques are so simple, they could be made use of effectively as a self-help device, which equips people to actively contribute to their own recovery as well as development procedure. This assists in a much faster alleviation procedure, previously believed difficult by medical care professionals that promoted lengthy (& often uncomfortable) hours in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not challenge the medical as well as psychotherapeutic professions, yet rather serve to add to an all natural recovery procedure.
EFT works to clear such disruptions and get rid of the resulting emotional action or intensity to bring back emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the details problem whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on origin, assists in a "straightening" of the energy system thus removing the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's anxiety of water managed her life as well as maintained her from everyday tasks.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had recently been examining typical Chinese medicines, as well as discovering concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could treat her belly discomforts.
Even more exceptionally, her anxiety of water went away, also! She ran down to the pool and began sprinkling herself with water, expressing joy in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and also refine this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.
TFT called for specialists to touch on a certain series of meridians (called a formula) for each and every different issue. Detecting the problem needed a technique called muscular tissue screening, wherein the specialist would certainly determine the family member strength of a muscle, while the person checked out different thoughts or statements.
Gary observed duplicated situations in which the problem was inaccurately identified or the practitioner touched out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple series of indicate touch, regardless of what the scenario.
As a result of this, countless individuals have actually used Tapping for illnesses and also to settle emotional troubles. Touching professionals have examined the techniques as well as educated to tackle extra difficult and hard cases, and also these dedicated professionals report even more successful applications day-to-day. An increasing number of individuals are finding as well as exploring Tapping. Lots of are finding how Tapping can transform their lives.