EFT Therapy Silsden West Yorkshire
EFT Tapping in Silsden
Are you looking for an EFT Practitioner in Silsden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Silsden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.
Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to testing us mentally, often result in restricting beliefs and behaviours and also a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and also include uncertainty and also self-confidence, feeling stuck distressed or clinically depressed, or the emergence of uncontrollable and also addicting practices. It is also now ultimately widely approved that emotional disharmony is a vital factor in physical signs and also dis-ease as well as for this reason these techniques are being extensively made use of on physical problems, consisting of persistent ailment with usually impressive outcomes. Thus these techniques are being approved increasingly more in medical and psychological circles in addition to in the range of psychiatric therapies and healing techniques.
An EFT treatment includes the use of fingertips instead of needles to touch on completion points of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive as well as works with the values of making adjustment as straightforward and as discomfort complimentary as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been greatly overlooked by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the forgotten fact that every little thing is Energy and the capacity that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all type of problems as well as problems, usually in amazingly double-quick time as well as after long as well as excruciating durations of searching for a remedy. The variety of successful therapies have varied from injury and abuse, phobias, self messing up behavior patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical illness, to name but a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as count on the natural recovery abilities of our body and mind, providing ground-breaking opportunities to achieving physical and emotional health in a faster timespan.
Since the techniques are so straightforward, they could be used successfully as a self-help tool, which encourages people to actively add to their very own recovery and also growth procedure. This assists in a much faster relief procedure, formerly believed difficult by medical care experts that supported prolonged (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, commonly with limited results. These techniques do not discredit the medical as well as psychotherapeutic careers, however instead serve to add to an all natural recovery procedure.
EFT functions to clear such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the particular problem whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on origin, facilitates a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's concern of water regulated her life as well as kept her from day-to-day tasks. She was not able to take her youngsters to the coastline and also was unable to drive near the ocean; she expanded fearful when it rained, and could not also stand up to the view of water on TV. She had vivid nightmares entailing water.
Callahan as well as Mary had actually been working on this problem with each other for over a year. Lastly, Mary developed the guts to sit within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she discovered means to handle the extreme worry and also emotional discomfort, she did not conquer her anxiety. They discussed her problem, and also how to conquer it, however without success.
Her anxiety of being near the water triggered Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medicines, as well as learning about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could cure her belly discomforts.
Also extra remarkably, her phobia of water vanished, as well! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a series of examinations to establish and also fine-tune this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT needed practitioners to tap on a details sequence of meridians (called an algorithm) for each various problem. Detecting the problem called for a technique called muscle screening, in which the expert would determine the family member strength of a muscle mass, while the patient explored numerous ideas or statements.
Gary Craig observed duplicated situations in which the issue was incorrectly detected or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, regardless of what the situation.
As a result of this, countless people have used Tapping for illnesses as well as to solve emotional issues. Touching professionals have studied the techniques and educated to take on more complicated and also challenging cases, and also these devoted professionals report even more successful applications daily. Increasingly more people are uncovering and also discovering Tapping. Lots of are finding just how Tapping can change their lives.