EFT Therapy Silsden West Yorkshire
EFT Tapping in Silsden
Are you looking for an EFT Practitioner in Silsden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Silsden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Frequently referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength as well as pain. These blockages in our power system, along with testing us mentally, commonly lead to limiting beliefs and also practices and a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence as well as self-confidence, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable as well as addictive behaviors. It is likewise currently finally commonly accepted that emotional disharmony is a vital consider physical symptoms as well as dis-ease as well as because of this these techniques are being extensively utilized on physical concerns, consisting of chronic ailment with commonly astounding outcomes. These techniques are being approved even more as well as more in clinical and psychiatric circles as well as in the range of psychiatric therapies and also recovery self-controls.
An EFT treatment includes the use of fingertips rather than needles to tap on completion factors of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making modification as easy and also as discomfort free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been largely overlooked by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the neglected fact that everything is Energy and the capacity that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from various issues as well as conditions, usually in amazingly quick time and also after long and also excruciating durations of searching for a treatment. The diversity of effective treatments have varied from trauma and abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as rely on the natural healing capacities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional health in a faster period.
Since the techniques are so simple, they could be utilized successfully as a self-help tool, which encourages people to proactively contribute to their very own healing and growth process. This helps with a much faster relief procedure, previously thought impossible by healthcare experts that advocated lengthy (& commonly excruciating) hrs in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, but rather serve to add to an all natural recovery process.
EFT functions to remove such disturbances and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also offer relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also focusing on root causes, promotes a "straightening" of the power system thus removing the "brief circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's worry of water managed her life and also kept her from daily activities.
Callahan as well as Mary had actually been servicing this trouble with each other for over a year. Lastly, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, as well as though she located ways to manage the intense worry as well as emotional discomfort, she did not conquer her phobia. They reviewed her issue, and also how to overcome it, but without success.
Her worry of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had actually lately been researching typical Chinese medicines, as well as learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach discomforts.
Mary tapped her cheekbone as guided, as well as this little action altered medical background! The feedback appeared incredible, to both Mary and also Dr. Callahan. Her stomach pains disappeared. But a lot more surprisingly, her fear of water vanished, also! She diminished to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required professionals to touch on a certain series of meridians (called a formula) for every various problem. Diagnosing the issue needed a technique called muscle testing, where the practitioner would certainly gauge the family member toughness of a muscle mass, while the patient checked out various thoughts or declarations.
Gary Craig observed repeated scenarios in which the problem was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, no matter what the situation.
Since of this, thousands of people have actually used Tapping for health problems and also to settle emotional problems. Tapping professionals have researched the techniques and educated to take on much more complex as well as tough instances, and these devoted professionals report even more successful applications day-to-day.