EFT Therapy Silsden West Yorkshire
EFT Tapping in Silsden
Are you looking for an EFT Practitioner in Silsden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Silsden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, researchers, spiritualists as well as lay people.
Commonly referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us mentally, commonly lead to limiting beliefs and behaviors and an inability to live life sympathetically.
An EFT therapy involves the use of fingertips as opposed to needles to tap on completion points of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and also works with the values of making adjustment as straightforward and as pain free as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been greatly neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the failed to remember truth that whatever is Energy and also the potential that this provides us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various issues as well as conditions, often in amazingly quick time and also after long and unpleasant periods of searching for a treatment. The variety of successful therapies have ranged from trauma and also misuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and anxiety, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores awareness as well as rely on the natural recovery capabilities of our body and mind, providing ground-breaking chances to attaining physical and emotional wellness in a faster time frame.
Because the techniques are so easy, they could be used successfully as a self-help device, which equips individuals to actively add to their own recovery as well as advancement procedure. This promotes a much faster relief procedure, previously thought difficult by healthcare professionals that advocated lengthy (& often unpleasant) hrs in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, however instead serve to contribute to an all natural healing procedure.
EFT works to remove such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on origin, facilitates a "correcting" of the power system consequently getting rid of the "short circuit" to the body's found out action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's anxiety of water regulated her life and maintained her from daily tasks.
Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's house.
Her worry of being near the water created Mary belly pains - a typical "gut reaction." Dr. Callahan had actually lately been examining traditional Chinese medications, and finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may cure her belly discomforts.
Mary touched her cheekbone as guided, as well as this little activity changed medicinal background! The response seemed incredible, to both Mary and also Dr. Callahan. Her belly discomforts went away. Even more exceptionally, her anxiety of water went away, as well! She diminished to the pool as well as began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to develop and refine this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT needed professionals to tap on a certain sequence of meridians (called an algorithm) for each various trouble. Diagnosing the problem required a technique called muscular tissue testing, in which the professional would certainly gauge the loved one stamina of a muscular tissue, while the person checked out numerous ideas or declarations.
Gary observed repeated circumstances in which the problem was inaccurately identified or the practitioner touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, whatever the situation.
Because of this, thousands of people have actually made use of Touching for ailments and also to resolve emotional issues. Tapping professionals have actually examined the techniques as well as educated to take on extra complex as well as challenging instances, and these committed professionals report even more effective applications daily.