EFT Therapy Silsden West Yorkshire
EFT Tapping in Silsden
Are you looking for an EFT Practitioner in Silsden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Silsden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength and also discomfort. These obstructions in our power system, in addition to challenging us mentally, usually lead to restricting beliefs and practices and also a lack of ability to live life sympathetically.
An EFT treatment involves the use of fingertips rather than needles to tap on the end factors of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and also works with the ethos of making change as easy and also as discomfort complimentary as feasible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been mostly overlooked by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten truth that everything is Energy and the possibility that this uses us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for various issues as well as conditions, often in startlingly quick time and after long and uncomfortable durations of searching for a treatment. The variety of successful therapies have actually varied from trauma and also misuse, anxieties, self messing up behavior patterns, to deep set emotional problems of anxiety and also clinical depression, dependencies, physical ailment, to name however a couple of.
EFT is upstaging the broad range of recovery professionals; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding as well as rely on the natural healing abilities of our mind and body, giving ground-breaking chances to attaining physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their very own recovery as well as development procedure. This helps with a much faster relief process, formerly thought difficult by medical care professionals that advocated lengthy (& commonly unpleasant) hours in psychotherapeutic or medical care, commonly with restricted results. These techniques do not reject the clinical as well as psychotherapeutic occupations, but rather serve to contribute to a holistic healing process.
EFT works to get rid of such disturbances and also remove the resulting emotional action or intensity to recover emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on root causes, promotes a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's worry of water managed her life and also kept her from day-to-day activities.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's home.
Her worry of being near the water created Mary tummy pains - a typical "instinct." Dr. Callahan had actually recently been examining typical Chinese medicines, and also finding out about meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly pains.
Mary touched her cheekbone as guided, and this little action altered medical background! The response appeared miraculous, to both Mary and Dr. Callahan. Her stomach discomforts vanished. But much more remarkably, her phobia of water went away, too! She diminished to the pool as well as started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to create and improve this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT needed professionals to touch on a specific series of meridians (called an algorithm) for each various problem. Detecting the trouble called for a technique called muscle testing, where the professional would certainly measure the relative toughness of a muscle mass, while the person explored numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the problem was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, no matter what the circumstance.
As a result of this, countless people have actually utilized Tapping for ailments and also to resolve emotional problems. Touching experts have studied the techniques and also trained to handle much more difficult and challenging instances, and these dedicated specialists report more successful applications day-to-day. Increasingly more people are uncovering and exploring Tapping. Lots of are finding just how Tapping could alter their lives.