EFT Therapy South Elmsall West Yorkshire
EFT Tapping in South Elmsall
Are you looking for an EFT Practitioner in South Elmsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Elmsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity as well as pain. These blockages in our power system, in enhancement to challenging us mentally, often lead to restricting beliefs as well as behaviors and a failure to live life sympathetically.
An EFT treatment entails making use of fingertips rather than needles to tap on the end factors of power meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive as well as works on the ethos of making change as straightforward and also as pain free as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly overlooked by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the neglected truth that whatever is Energy and also the potential that this offers us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has given countless individuals with remedy for all manner of problems as well as conditions, usually in startlingly double-quick time as well as after lengthy as well as agonizing durations of looking for a treatment. The diversity of effective therapies have varied from trauma and also abuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of stress and anxiety and also anxiety, dependencies, physical disease, to name but a couple of.
EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and also rely on the all-natural recovery capabilities of our body and mind, offering ground-breaking chances to accomplishing physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they can be made use of effectively as a self-help device, which encourages people to proactively add to their very own healing and growth procedure. This facilitates a much faster alleviation procedure, formerly thought impossible by medical care experts who supported lengthy (& typically uncomfortable) hrs in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however instead offer to contribute to an all natural healing process.
EFT works to remove such disturbances and remove the resulting emotional action or strength to recover emotional consistency as well as offer relief from physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and also focusing on source, promotes a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered reaction or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's worry of water controlled her life and kept her from daily tasks. She was incapable to take her youngsters to the beach as well as was incapable to drive near the ocean; she expanded afraid when it drizzled, and could not also endure the sight of water on television. She had vibrant problems entailing water.
Callahan as well as Mary had been servicing this issue with each other for over a year. Lastly, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and though she located means to deal with the extreme worry and also emotional pain, she did not overcome her fear. They discussed her trouble, and also how you can conquer it, yet without success.
Her fear of being near the water created Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually recently been researching conventional Chinese medications, as well as finding out about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may heal her tummy discomforts.
Also more surprisingly, her fear of water vanished, too! She ran down to the pool as well as started spraying herself with water, celebrating in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a series of investigations to develop and refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT required specialists to tap on a details sequence of meridians (called an algorithm) for every different problem. Detecting the problem needed a technique called muscular tissue screening, in which the professional would measure the family member toughness of a muscle, while the individual checked out numerous ideas or statements.
Gary observed duplicated scenarios in which the issue was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary established EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, whatever the circumstance.
As a result of this, countless people have actually made use of Touching for diseases and to resolve emotional troubles. Touching professionals have actually studied the techniques and trained to tackle a lot more difficult as well as challenging instances, and also these committed specialists report even more effective applications daily. Increasingly more people are uncovering as well as exploring Tapping. Several are uncovering just how Tapping can alter their lives.