EFT Therapy South Elmsall West Yorkshire
EFT Tapping in South Elmsall
Are you looking for an EFT Practitioner in South Elmsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Elmsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists as well as lay people.
Often referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These clogs in our power system, in enhancement to challenging us mentally, commonly lead to restricting beliefs and behaviours and an inability to live life sympathetically.
An EFT treatment involves making use of fingertips instead of needles to tap on the end factors of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive as well as services the values of making adjustment as easy and also as pain totally free as possible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mainly disregarded by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the forgotten fact that every little thing is Power as well as the capacity that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all manner of problems as well as problems, typically in startlingly double-quick time and also after long and also uncomfortable periods of looking for a treatment. The variety of effective therapies have varied from trauma as well as misuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical ailment, to name yet a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores awareness and trust in the natural healing abilities of our body and mind, giving ground-breaking chances to accomplishing physical and also emotional wellness in a faster amount of time.
Since the techniques are so straightforward, they could be made use of properly as a self-help device, which empowers individuals to proactively contribute to their own recovery and development procedure. This assists in a much faster relief process, formerly thought difficult by healthcare specialists who promoted lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, commonly with limited results. These techniques do not reject the medical and also psychotherapeutic professions, however rather serve to add to an all natural healing procedure.
EFT functions to clear such disruptions and also eliminate the resulting emotional reaction or intensity to restore emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the details issue whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, facilitates a "straightening out" of the power system consequently removing the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's concern of water managed her life and also maintained her from everyday activities.
Callahan and also Mary had actually been working on this issue together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, as well as though she discovered ways to cope with the intense concern and emotional discomfort, she did not conquer her fear. They reviewed her trouble, as well as how you can conquer it, however without success.
Her worry of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had actually just recently been examining standard Chinese medications, and learning about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach discomforts.
Mary tapped her cheekbone as directed, and this little action changed medicinal background! The action appeared remarkable, to both Mary and also Dr. Callahan. Her belly pains went away. Yet much more surprisingly, her phobia of water disappeared, also! She ran down to the pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to create and refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT needed professionals to touch on a details sequence of meridians (called a formula) for every different issue. Diagnosing the issue called for a technique called muscular tissue screening, where the specialist would certainly measure the relative toughness of a muscle mass, while the person explored numerous thoughts or declarations.
Craig observed duplicated scenarios in which the problem was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.
Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, easy sequence of points to tap, no matter what the situation.
Since of this, thousands of individuals have utilized Tapping for health problems as well as to resolve emotional troubles. Touching practitioners have actually researched the techniques and educated to take on extra difficult and tough cases, and also these devoted practitioners report even more successful applications day-to-day.