EFT Therapy South Elmsall West Yorkshire
EFT Tapping in South Elmsall
Are you looking for an EFT Practitioner in South Elmsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Elmsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay individuals.
Commonly described as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity and discomfort. These blockages in our power system, along with challenging us mentally, frequently bring about limiting beliefs as well as practices as well as a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as include lack of confidence and also self-confidence, feeling stuck nervous or clinically depressed, or the introduction of uncontrollable as well as addictive behaviours. It is additionally currently ultimately extensively approved that emotional disharmony is a vital factor in physical symptoms as well as dis-ease and because of this these techniques are being extensively made use of on physical concerns, consisting of chronic illness with typically astounding results. Because of this these techniques are being approved a growing number of in medical as well as psychiatric circles as well as in the range of psychiatric therapies and also healing self-controls.
An EFT therapy includes making use of fingertips as opposed to needles to touch on completion factors of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and services the values of making change as straightforward and also as discomfort totally free as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been greatly ignored by Western Recovery Practices and also as they are unveiled in our current times, human procedure is resuming itself to the neglected fact that every little thing is Energy and also the capacity that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from all type of troubles and conditions, commonly in startlingly quick time and also after lengthy as well as excruciating periods of searching for a remedy. The variety of effective treatments have actually varied from injury as well as abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of stress and anxiety and depression, addictions, physical health problem, to call however a few.
EFT is upstaging the broad range of recovery specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back understanding as well as count on the natural recovery capacities of our body and mind, giving ground-breaking opportunities to attaining physical as well as emotional wellness in a faster time frame.
Because the techniques are so simple, they could be made use of successfully as a self-help device, which empowers individuals to actively add to their very own recovery as well as growth procedure. This assists in a much faster alleviation procedure, formerly believed impossible by health care professionals who supported lengthy (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, typically with limited results. These techniques do not discredit the clinical and psychotherapeutic professions, but rather offer to add to a holistic healing process.
EFT functions to get rid of such interruptions as well as remove the resulting emotional response or intensity to recover emotional consistency and deal remedy for physical pain.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on source, assists in a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's worry of water controlled her life and kept her from day-to-day tasks. She was not able to take her children to the beach and also was unable to drive near the ocean; she expanded scared when it rained, and also might not even stand up to the sight of water on television. She had vibrant headaches involving water.
Callahan as well as Mary had actually been working on this trouble with each other for over a year. Finally, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house. Also doing this created Mary severe distress, as well as though she discovered methods to deal with the extreme worry and also emotional pain, she did not overcome her fear. They discussed her issue, as well as how to conquer it, yet without success.
Her anxiety of being near the water triggered Mary tummy pains - an usual "instinct." Dr. Callahan had just recently been examining standard Chinese medicines, and also discovering meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy discomforts.
Mary touched her cheekbone as routed, as well as this little action transformed medicinal background! The action seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. However a lot more amazingly, her phobia of water disappeared, too! She ran down to the pool and started splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to develop and improve this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT called for specialists to tap on a specific series of meridians (called a formula) for each and every various issue. Diagnosing the problem called for a technique called muscular tissue screening, where the professional would certainly measure the family member stamina of a muscle mass, while the patient discovered numerous thoughts or declarations.
Craig observed repeated scenarios in which the problem was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, regardless of what the situation.
Due to this, countless individuals have used Touching for diseases and to deal with emotional issues. Touching practitioners have studied the techniques and also trained to handle much more challenging and difficult cases, and these dedicated professionals report even more effective applications daily. More and more individuals are discovering as well as discovering Tapping. Several are uncovering just how Tapping could alter their lives.