EFT Therapy South Elmsall West Yorkshire
EFT Tapping in South Elmsall
Are you looking for an EFT Practitioner in South Elmsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Elmsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers and also lay people.
Commonly described as "Mental acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and also discomfort. These clogs in our energy system, in addition to testing us psychologically, usually result in restricting ideas and practices and also a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as include uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the introduction of compulsive and addicting behaviours. It is also currently finally widely accepted that emotional disharmony is a crucial consider physical signs and symptoms and dis-ease and also for this reason these techniques are being thoroughly utilized on physical issues, consisting of chronic ailment with usually astounding results. These techniques are being approved even more as well as more in medical as well as psychological circles as well as in the array of psychiatric therapies and recovery disciplines.
An EFT treatment includes the use of fingertips instead of needles to tap on the end factors of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making modification as basic and also as pain free as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mainly disregarded by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten truth that whatever is Power and the possibility that this supplies us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from all manner of troubles as well as conditions, frequently in amazingly quick time and also after long as well as unpleasant durations of looking for a cure. The diversity of successful treatments have actually varied from trauma and misuse, anxieties, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and clinical depression, addictions, physical disease, to call however a few.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition and also trust in the natural healing capabilities of our body and mind, supplying ground-breaking opportunities to attaining physical as well as emotional wellness in a faster time frame.
Since the techniques are so straightforward, they could be utilized effectively as a self-help device, which equips people to proactively contribute to their own recovery as well as development process. This helps with a much faster relief process, previously thought difficult by medical care professionals who promoted lengthy (& typically unpleasant) hrs in psychotherapeutic or treatment, frequently with restricted results. These techniques do not challenge the medical and psychotherapeutic occupations, but instead offer to add to a holistic healing process.
EFT functions to clear such disturbances and get rid of the resulting emotional action or intensity to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on source, helps with a "straightening" of the power system therefore getting rid of the "short circuit" to the body's discovered reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's fear of water controlled her life and also kept her from everyday tasks.
Callahan and Mary had been working with this problem together for over a year. Finally, Mary developed the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and though she found ways to deal with the intense concern as well as emotional pain, she did not conquer her phobia. They reviewed her issue, and ways to conquer it, however without success.
Dr. Callahan had recently been examining standard Chinese medicines, and also finding out regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy discomforts.
Mary tapped her cheekbone as guided, and also this little activity altered medical background! The action appeared miraculous, to both Mary as well as Dr. Callahan. Her tummy pains went away. Yet even more incredibly, her fear of water disappeared, too! She diminished to the pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to create and also fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT needed experts to tap on a particular sequence of meridians (called a formula) for each different trouble. Detecting the trouble required a technique called muscle testing, where the practitioner would certainly measure the family member stamina of a muscular tissue, while the individual discovered different thoughts or statements.
Gary observed duplicated situations in which the trouble was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, whatever the scenario.
Because of this, thousands of people have actually used Tapping for health problems and also to resolve emotional troubles. Tapping professionals have actually examined the techniques and trained to take on extra difficult as well as challenging instances, and these dedicated practitioners report more effective applications everyday.