EFT Therapy South Elmsall West Yorkshire
EFT Tapping in South Elmsall
Are you looking for an EFT Practitioner in South Elmsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Elmsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.
Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength as well as discomfort. These obstructions in our energy system, along with testing us psychologically, often lead to limiting ideas and behaviours and an inability to live life sympathetically. Resulting signs are either emotional and also/ or physical and also consist of lack of confidence and self-confidence, feeling stuck distressed or depressed, or the emergence of compulsive and addicting behaviours. It is likewise now ultimately extensively accepted that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, including persistent illness with typically remarkable results. Therefore these techniques are being approved increasingly more in medical as well as psychiatric circles as well as in the range of psychotherapies as well as recovery techniques.
An EFT treatment involves using fingertips instead of needles to touch on completion factors of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and also works on the values of making adjustment as easy and as discomfort totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been mainly ignored by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the neglected reality that everything is Power and also the capacity that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with remedy for all type of troubles and also conditions, often in amazingly quick time as well as after long and agonizing periods of searching for a treatment. The diversity of successful treatments have actually ranged from trauma and also abuse, anxieties, self screwing up practices patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical illness, to name but a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back awareness and trust in the natural recovery capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster period.
Because the techniques are so easy, they could be made use of effectively as a self-help tool, which equips people to proactively add to their own recovery as well as growth process. This promotes a much faster relief process, formerly thought impossible by health care professionals that advocated extensive (& commonly unpleasant) hours in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead offer to contribute to an alternative healing process.
EFT functions to clear such disruptions as well as get rid of the resulting emotional reaction or intensity to restore emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on root causes, helps with a "straightening out" of the energy system consequently eliminating the "brief circuit" to the body's found out response or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's fear of water managed her life and kept her from daily activities. She was not able to take her children to the coastline as well as was not able to drive near the sea; she grew frightened when it rained, as well as might not even withstand the sight of water on TV. She had vivid headaches including water.
Callahan and also Mary had actually been dealing with this problem together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and though she found ways to cope with the extreme fear and also emotional pain, she did not overcome her fear. They reviewed her issue, and ways to overcome it, but without success.
Her concern of being near the water caused Mary stomach discomforts - a common "gut reaction." Dr. Callahan had recently been studying conventional Chinese medicines, as well as learning about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could treat her stomach pains.
Even extra extremely, her phobia of water vanished, as well! She ran down to the swimming pool and started spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of investigations to create and also fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required experts to tap on a specific series of meridians (called an algorithm) for every various trouble. Identifying the problem called for a technique called muscular tissue testing, wherein the professional would certainly measure the family member strength of a muscle mass, while the client checked out various ideas or declarations.
Craig observed duplicated scenarios in which the trouble was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of points to touch, regardless of what the circumstance.
Because of this, thousands of people have actually used Tapping for health problems and also to resolve emotional troubles. Touching practitioners have actually examined the techniques as well as educated to take on much more complicated as well as difficult cases, and these devoted specialists report more successful applications daily.