EFT Therapy South Elmsall West Yorkshire
EFT Tapping in South Elmsall
Are you looking for an EFT Practitioner in South Elmsall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Elmsall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and lay individuals.
Usually described as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These clogs in our energy system, along with challenging us mentally, frequently cause restricting ideas as well as behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence as well as self-confidence, sensation stuck nervous or depressed, or the emergence of uncontrollable and addictive practices. It is also currently ultimately extensively approved that emotional disharmony is a key factor in physical signs and symptoms as well as dis-ease and because of this these techniques are being thoroughly utilized on physical concerns, consisting of persistent ailment with usually astounding outcomes. As such these techniques are being accepted more and more in clinical and psychological circles along with in the variety of psychotherapies as well as healing self-controls.
An EFT treatment involves the use of fingertips rather than needles to touch on completion factors of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive and also services the principles of making change as simple and also as pain totally free as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mostly disregarded by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected truth that every little thing is Power as well as the potential that this provides us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with relief from all type of problems and also problems, frequently in startlingly quick time as well as after long and also agonizing periods of looking for a remedy. The diversity of effective therapies have ranged from trauma as well as abuse, fears, self sabotaging behaviour patterns, to deep set emotional problems of anxiety and anxiety, dependencies, physical disease, to name yet a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the spiritualists and everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding and also trust in the all-natural recovery capacities of our mind and body, offering ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Because the techniques are so simple, they could be made use of effectively as a self-help tool, which empowers people to proactively contribute to their own healing as well as growth process. This promotes a much faster relief procedure, formerly believed difficult by healthcare specialists that supported prolonged (& often painful) hrs in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, but rather serve to add to an all natural healing procedure.
EFT works to get rid of such interruptions and get rid of the resulting emotional response or strength to recover emotional harmony and offer relief from physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on origin, promotes a "straightening" of the power system consequently removing the "brief circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's fear of water managed her life as well as kept her from everyday activities. She was not able to take her kids to the beach and also was not able to drive near the sea; she grew afraid when it drizzled, and also might not also stand up to the view of water on television. She had vibrant nightmares including water.
Callahan and also Mary had been working on this trouble with each other for over a year. Lastly, Mary developed the guts to rest within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she found methods to cope with the extreme worry and emotional pain, she did not overcome her anxiety. They reviewed her issue, as well as ways to conquer it, yet without success.
Her worry of being near the water triggered Mary stomach discomforts - a common "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medicines, and also learning more about meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach discomforts.
Mary tapped her cheekbone as directed, as well as this little activity changed medicinal background! The action appeared incredible, to both Mary and Dr. Callahan. Her belly pains went away. Also extra extremely, her phobia of water disappeared, as well! She ran down to the pool and also started splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT called for specialists to tap on a details series of meridians (called an algorithm) for every different problem. Identifying the trouble needed a technique called muscle mass screening, in which the practitioner would gauge the relative toughness of a muscle, while the client discovered numerous ideas or declarations.
Craig observed duplicated scenarios where the trouble was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of indicate tap, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have utilized Touching for ailments and also to fix emotional troubles. Touching specialists have actually researched the techniques and educated to take on much more complicated as well as challenging cases, as well as these devoted specialists report more effective applications everyday.