EFT Therapy South Kirkby and Moorthorpe West Yorkshire
EFT Tapping in South Kirkby and Moorthorpe
Are you looking for an EFT Practitioner in South Kirkby and Moorthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Kirkby and Moorthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, scientists, spiritualists and also lay people.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional strength as well as pain. These clogs in our power system, in addition to challenging us emotionally, typically cause limiting ideas and practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also include lack of confidence and also self esteem, sensation stuck anxious or depressed, or the introduction of uncontrollable and also addictive behaviours. It is likewise currently finally widely accepted that emotional disharmony is a key factor in physical signs and symptoms and dis-ease and for this reason these techniques are being thoroughly made use of on physical issues, including chronic health problem with frequently impressive results. These techniques are being approved more as well as more in clinical and psychiatric circles as well as in the range of psychiatric therapies as well as healing disciplines.
An EFT therapy entails making use of fingertips instead of needles to tap on the end factors of energy meridians that are situated simply under the surface of the skin. The therapy is non-invasive and works with the ethos of making adjustment as simple and also as discomfort totally free as feasible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been mainly ignored by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and the potential that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all manner of problems and conditions, usually in amazingly quick time as well as after long and also painful durations of searching for a treatment. The variety of successful treatments have varied from injury and also abuse, anxieties, self sabotaging practices patterns, to deep set emotional conditions of anxiety and also clinical depression, dependencies, physical illness, to name but a few.
EFT is upstaging the wide range of healing professionals; from the scientists to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness as well as count on the natural recovery abilities of our mind and body, giving ground-breaking chances to attaining physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so simple, they can be utilized properly as a self-help device, which encourages people to actively add to their very own recovery and also growth procedure. This assists in a much faster alleviation procedure, previously thought impossible by healthcare professionals who promoted prolonged (& often excruciating) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, however instead offer to contribute to an alternative healing procedure.
EFT functions to get rid of such disruptions and eliminate the resulting emotional response or intensity to recover emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on origin, facilitates a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's learnt feedback or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's fear of water managed her life and also maintained her from everyday activities. She was not able to take her youngsters to the coastline as well as was unable to drive near the ocean; she grew fearful when it drizzled, and might not even endure the sight of water on TV. She had vibrant nightmares entailing water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been studying typical Chinese medications, and also discovering about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may treat her belly pains.
Also extra incredibly, her anxiety of water disappeared, also! She ran down to the swimming pool as well as started spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT required professionals to touch on a certain sequence of meridians (called a formula) for each various trouble. Diagnosing the trouble required a technique called muscle mass testing, wherein the specialist would certainly measure the family member toughness of a muscle, while the patient explored different ideas or statements.
Gary observed duplicated circumstances where the problem was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, no matter what the situation.
Due to this, countless individuals have actually used Touching for illnesses and also to fix emotional issues. Tapping practitioners have examined the techniques and educated to take on more difficult as well as hard situations, as well as these committed practitioners report even more successful applications daily. More and more individuals are uncovering as well as checking out Tapping. Many are finding just how Tapping could change their lives.