EFT Therapy South Kirkby and Moorthorpe West Yorkshire
EFT Tapping in South Kirkby and Moorthorpe
Are you looking for an EFT Practitioner in South Kirkby and Moorthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Kirkby and Moorthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of healers, researchers, spiritualists as well as lay people.
Frequently referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity as well as pain. These obstructions in our power system, in enhancement to challenging us emotionally, commonly lead to restricting beliefs as well as behaviors and also an inability to live life harmoniously.
An EFT therapy entails making use of fingertips instead of needles to touch on the end points of power meridians that are positioned just below the surface of the skin. The treatment is non-invasive as well as deals with the values of making adjustment as simple and also as pain cost-free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been greatly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember truth that everything is Energy and the capacity that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of problems and also conditions, commonly in amazingly double-quick time and also after lengthy as well as uncomfortable periods of looking for a remedy. The variety of successful therapies have actually ranged from injury as well as misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiety as well as clinical depression, addictions, physical illness, to call yet a few.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores understanding and also trust in the all-natural healing abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so simple, they can be utilized effectively as a self-help tool, which empowers people to actively add to their very own healing and also advancement procedure. This assists in a much faster relief process, previously believed impossible by healthcare experts who advocated lengthy (& frequently agonizing) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical and also psychotherapeutic occupations, but instead serve to contribute to an all natural healing procedure.
EFT works to clear such disturbances and also get rid of the resulting emotional feedback or intensity to restore emotional consistency as well as offer relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also concentrating on root causes, promotes a "straightening" of the energy system thus eliminating the "brief circuit" to the body's discovered feedback or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's fear of water controlled her life and also kept her from daily activities. She was not able to take her children to the beach and also was not able to drive near the ocean; she expanded afraid when it rained, and also might not even endure the sight of water on television. She had brilliant problems entailing water.
Dr. Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had just recently been studying typical Chinese medicines, and learning about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy discomforts.
Mary tapped her cheekbone as routed, and also this little activity changed medical history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her tummy pains went away. Also more extremely, her phobia of water disappeared, as well! She diminished to the swimming pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create as well as refine this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT called for experts to tap on a specific sequence of meridians (called an algorithm) for every various issue. Identifying the problem needed a technique called muscle mass screening, in which the practitioner would gauge the relative toughness of a muscle, while the individual explored various thoughts or declarations.
Gary observed repeated situations in which the trouble was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, no matter what the circumstance.
Because of this, thousands of individuals have actually made use of Tapping for diseases and also to settle emotional problems. Tapping professionals have actually examined the techniques as well as educated to take on much more challenging and tough situations, as well as these dedicated specialists report even more effective applications day-to-day.