EFT Therapy South Kirkby and Moorthorpe West Yorkshire
EFT Tapping in South Kirkby and Moorthorpe
Are you looking for an EFT Practitioner in South Kirkby and Moorthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Kirkby and Moorthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.
Usually referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also pain. These clogs in our power system, in enhancement to testing us psychologically, commonly lead to restricting beliefs and behaviors as well as a failure to live life harmoniously.
An EFT therapy involves using fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and works on the principles of making adjustment as simple and also as pain totally free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been largely ignored by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the forgotten truth that whatever is Energy and the possibility that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various troubles as well as problems, often in startlingly quick time and after long and also excruciating durations of searching for a cure. The diversity of successful therapies have ranged from trauma and misuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, dependencies, physical illness, to call however a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers recognition and count on the all-natural recovery abilities of our mind and body, offering ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they could be utilized properly as a self-help device, which encourages individuals to actively contribute to their own healing and growth process. This facilitates a much faster alleviation process, previously believed impossible by healthcare professionals who advocated extensive (& usually uncomfortable) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, yet rather offer to contribute to an alternative recovery process.
EFT works to remove such disturbances and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on origin, assists in a "straightening out" of the power system thus getting rid of the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's concern of water managed her life as well as kept her from daily activities.
Dr. Callahan as well as Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had lately been researching conventional Chinese medications, and also discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her stomach discomforts.
Even a lot more astonishingly, her fear of water disappeared, too! She ran down to the pool as well as began spraying herself with water, expressing joy in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to develop and improve this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT needed specialists to touch on a specific sequence of meridians (called a formula) for each various trouble. Identifying the issue required a technique called muscle mass testing, where the practitioner would gauge the family member stamina of a muscle, while the client checked out various ideas or statements.
Gary observed duplicated circumstances where the problem was improperly detected or the professional touched out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, whatever the scenario.
Due to the fact that of this, thousands of individuals have utilized Touching for health problems as well as to solve emotional issues. Touching specialists have examined the techniques and also educated to take on much more difficult and hard cases, and these committed professionals report more successful applications everyday.