EFT Therapy South Kirkby and Moorthorpe West Yorkshire
EFT Tapping in South Kirkby and Moorthorpe
Are you looking for an EFT Practitioner in South Kirkby and Moorthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Kirkby and Moorthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, researchers, fortune-tellers as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, in addition to testing us mentally, frequently cause limiting ideas and also behaviors as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include uncertainty as well as self-confidence, sensation stuck distressed or depressed, or the introduction of compulsive and habit forming behaviors. It is additionally now lastly widely approved that emotional disharmony is an essential factor in physical symptoms and also dis-ease as well as therefore these techniques are being extensively used on physical problems, including chronic ailment with often astonishing outcomes. These techniques are being approved even more and also a lot more in medical and also psychological circles as well as in the variety of psychiatric therapies and healing disciplines.
An EFT treatment entails using fingertips as opposed to needles to tap on the end points of power meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and services the values of making adjustment as simple and as pain complimentary as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been mostly neglected by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the forgotten fact that every little thing is Power as well as the possibility that this uses us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various problems and also problems, usually in amazingly double-quick time and also after long and also unpleasant durations of searching for a treatment. The variety of effective treatments have actually varied from injury and also misuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness and clinical depression, addictions, physical ailment, to name however a couple of.
EFT is upstaging the wide range of healing professionals; from the researchers to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as count on the natural healing capabilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be utilized efficiently as a self-help device, which encourages individuals to actively add to their very own recovery and growth procedure. This assists in a much faster relief procedure, formerly thought difficult by health care specialists who supported prolonged (& often excruciating) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, however rather serve to contribute to a holistic recovery process.
EFT functions to clear such disturbances and eliminate the resulting emotional reaction or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on origin, promotes a "straightening out" of the energy system thereby removing the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's fear of water regulated her life and also kept her from everyday tasks.
Callahan as well as Mary had been working with this problem with each other for over a year. Finally, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and though she located means to handle the intense worry as well as emotional pain, she did not conquer her anxiety. They discussed her trouble, as well as the best ways to conquer it, but without success.
Her anxiety of being near the water caused Mary tummy pains - a common "gut reaction." Dr. Callahan had actually lately been examining typical Chinese medications, and discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy discomforts.
Even more surprisingly, her phobia of water went away, also! She ran down to the pool and began sprinkling herself with water, expressing joy in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to develop and fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary difficulties.
TFT needed practitioners to touch on a particular sequence of meridians (called a formula) for each different issue. Diagnosing the issue called for a technique called muscle testing, where the specialist would gauge the relative stamina of a muscle mass, while the patient checked out various ideas or statements.
Gary observed repeated situations where the trouble was inaccurately diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, whatever the scenario.
As a result of this, thousands of individuals have actually used Tapping for illnesses and also to deal with emotional troubles. Tapping experts have actually studied the techniques and also trained to take on a lot more complex and tough situations, and also these dedicated practitioners report more successful applications day-to-day. An increasing number of people are discovering and discovering Tapping. Many are discovering how Tapping could change their lives.