EFT Therapy South Kirkby and Moorthorpe West Yorkshire
EFT Tapping in South Kirkby and Moorthorpe
Are you looking for an EFT Practitioner in South Kirkby and Moorthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Kirkby and Moorthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay individuals.
Commonly described as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity and discomfort. These clogs in our power system, in addition to challenging us mentally, typically result in limiting ideas as well as behaviors as well as a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and also include lack of confidence as well as self esteem, sensation stuck nervous or clinically depressed, or the emergence of compulsive as well as habit forming practices. It is additionally currently ultimately commonly accepted that emotional disharmony is a vital factor in physical signs as well as dis-ease and consequently these techniques are being thoroughly used on physical problems, including chronic ailment with typically astonishing results. As such these techniques are being approved increasingly more in clinical and also psychiatric circles along with in the series of psychiatric therapies and also healing self-controls.
An EFT treatment includes making use of fingertips as opposed to needles to touch on the end points of power meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and also services the values of making adjustment as basic and also as pain totally free as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are introduced in our present times, human process is resuming itself to the forgotten truth that everything is Energy and also the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all type of problems as well as conditions, usually in amazingly double-quick time and after lengthy as well as painful periods of looking for a remedy. The variety of effective therapies have actually ranged from trauma as well as misuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and clinical depression, dependencies, physical ailment, to call yet a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores recognition and count on the natural healing abilities of our mind and body, providing ground-breaking opportunities to achieving physical as well as emotional well-being in a faster period.
Because the techniques are so simple, they can be made use of effectively as a self-help device, which empowers people to proactively add to their very own healing and development procedure. This promotes a much faster alleviation process, formerly believed difficult by healthcare specialists who supported extensive (& typically excruciating) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but rather offer to contribute to an all natural recovery process.
EFT functions to get rid of such disturbances and eliminate the resulting emotional response or strength to restore emotional consistency and offer relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also concentrating on source, helps with a "straightening out" of the energy system thereby removing the "brief circuit" to the body's discovered response or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's concern of water controlled her life as well as maintained her from daily activities. She was incapable to take her children to the beach and also was unable to drive near the sea; she grew scared when it drizzled, as well as can not also withstand the view of water on television. She had vibrant nightmares involving water.
Callahan as well as Mary had been servicing this trouble together for over a year. Finally, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and also though she located means to cope with the intense concern and emotional discomfort, she did not overcome her anxiety. They reviewed her issue, as well as ways to overcome it, yet without success.
Her worry of being near the water caused Mary tummy pains - a common "gut reaction." Dr. Callahan had recently been examining traditional Chinese medications, as well as learning about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy discomforts.
Mary tapped her cheekbone as guided, as well as this little action transformed medical history! The action seemed miraculous, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. Also more amazingly, her phobia of water vanished, also! She diminished to the swimming pool as well as started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required experts to touch on a certain series of meridians (called an algorithm) for each different trouble. Diagnosing the problem needed a technique called muscle testing, wherein the professional would determine the loved one strength of a muscular tissue, while the individual explored different ideas or declarations.
Gary Craig observed duplicated circumstances where the problem was improperly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, regardless of what the circumstance.
Since of this, thousands of people have made use of Tapping for health problems and also to settle emotional issues. Tapping specialists have actually studied the techniques as well as educated to take on extra difficult and difficult instances, as well as these devoted professionals report more effective applications everyday.