EFT Therapy Todmorden West Yorkshire
EFT Tapping in Todmorden
Are you looking for an EFT Practitioner in Todmorden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Todmorden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Frequently described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength and also pain. These clogs in our energy system, along with challenging us emotionally, frequently bring about restricting beliefs as well as behaviours and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, sensation stuck anxious or depressed, or the emergence of uncontrollable and also addictive behaviours. It is also currently ultimately widely accepted that emotional disharmony is a vital consider physical signs as well as dis-ease as well as therefore these techniques are being thoroughly used on physical issues, including chronic illness with frequently amazing outcomes. Therefore these techniques are being approved an increasing number of in medical and psychological circles as well as in the range of psychotherapies as well as healing self-controls.
An EFT treatment includes making use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive and deals with the ethos of making adjustment as easy and also as pain complimentary as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been mostly ignored by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the failed to remember truth that whatever is Power and also the capacity that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for various issues and problems, typically in amazingly quick time and also after long and also agonizing periods of looking for a treatment. The diversity of effective treatments have actually ranged from injury as well as abuse, fears, self undermining practices patterns, to deep set emotional conditions of anxiousness and also anxiety, dependencies, physical disease, to name yet a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT restores understanding as well as rely on the natural recovery capabilities of our mind and body, offering ground-breaking chances to achieving physical and also emotional well-being in a faster timespan.
Because the techniques are so basic, they could be utilized properly as a self-help device, which encourages people to proactively contribute to their very own recovery and development process. This facilitates a much faster alleviation process, formerly thought difficult by healthcare professionals that advocated extensive (& often painful) hours in psychotherapeutic or treatment, frequently with limited results. These techniques do not discredit the medical and psychotherapeutic professions, however instead offer to add to an alternative recovery procedure.
EFT functions to get rid of such disruptions and also remove the resulting emotional action or intensity to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the specific trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on source, promotes a "correcting" of the energy system thereby eliminating the "short circuit" to the body's found out action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's anxiety of water managed her life and also maintained her from daily tasks. She was not able to take her kids to the beach as well as was incapable to drive near the ocean; she grew afraid when it drizzled, and also might not even stand up to the sight of water on TV. She had vivid problems entailing water.
Dr. Callahan and Mary had been functioning on this issue together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually lately been studying traditional Chinese medicines, and discovering regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach pains.
Even much more surprisingly, her phobia of water went away, too! She ran down to the pool as well as started spraying herself with water, being glad in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary difficulties.
TFT needed experts to touch on a certain series of meridians (called a formula) for each and every various issue. Diagnosing the problem needed a technique called muscle mass testing, wherein the practitioner would gauge the loved one stamina of a muscular tissue, while the client discovered numerous thoughts or declarations.
Craig observed repeated scenarios in which the issue was inaccurately diagnosed or the specialist touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, whatever the scenario.
As a result of this, hundreds of individuals have actually used Touching for health problems and also to deal with emotional troubles. Touching practitioners have researched the techniques and also trained to handle more challenging and also difficult instances, and these devoted practitioners report more successful applications daily. A growing number of individuals are discovering as well as discovering Tapping. Several are uncovering just how Tapping can alter their lives.