EFT Therapy Todmorden West Yorkshire
EFT Tapping in Todmorden
Are you looking for an EFT Practitioner in Todmorden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Todmorden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, spiritualists and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the source of emotional strength as well as discomfort. These obstructions in our power system, in addition to challenging us emotionally, commonly bring about limiting beliefs as well as behaviours and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also include lack of confidence as well as self-confidence, feeling stuck nervous or depressed, or the development of compulsive as well as addictive behaviours. It is likewise now ultimately commonly approved that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease and also because of this these techniques are being thoroughly used on physical problems, including persistent disease with often impressive outcomes. These techniques are being accepted even more and also more in medical and psychological circles as well as in the variety of psychotherapies as well as recovery disciplines.
An EFT therapy entails making use of fingertips instead of needles to tap on completion points of energy meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive and also services the principles of making modification as basic and also as pain cost-free as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been mainly neglected by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the failed to remember fact that whatever is Energy and the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from various issues as well as problems, often in amazingly quick time and also after long and also agonizing durations of looking for a remedy. The variety of successful treatments have actually varied from trauma as well as misuse, anxieties, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety and clinical depression, dependencies, physical illness, to name but a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back understanding as well as count on the all-natural recovery capacities of our mind and body, offering ground-breaking possibilities to achieving physical and emotional well-being in a faster amount of time.
Because the techniques are so simple, they can be utilized efficiently as a self-help device, which encourages people to proactively contribute to their own recovery as well as growth process. This helps with a much faster alleviation procedure, previously thought impossible by healthcare experts that supported lengthy (& typically excruciating) hrs in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not challenge the clinical and also psychotherapeutic professions, but rather serve to add to an alternative healing process.
EFT functions to clear such disruptions and also eliminate the resulting emotional feedback or intensity to restore emotional consistency and also offer relief from physical pain.
This is done by focusing on the specific problem whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on origin, assists in a "straightening out" of the power system thus getting rid of the "brief circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's fear of water managed her life and also kept her from daily tasks.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually recently been researching standard Chinese medicines, and also discovering about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Mary tapped her cheekbone as directed, and this little action transformed medical history! The response seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Even more extremely, her phobia of water went away, too! She diminished to the swimming pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to establish and refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT needed experts to tap on a details sequence of meridians (called a formula) for each and every various problem. Diagnosing the problem required a technique called muscular tissue screening, in which the specialist would certainly gauge the family member strength of a muscle, while the client discovered various ideas or statements.
Craig observed duplicated circumstances where the issue was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, regardless of what the situation.
Due to this, countless people have used Touching for health problems and also to deal with emotional issues. Tapping practitioners have studied the techniques as well as trained to handle more difficult and also difficult cases, and also these devoted experts report even more successful applications day-to-day. More and more people are finding as well as discovering Tapping. Several are uncovering just how Tapping could change their lives.