EFT Therapy Todmorden West Yorkshire
EFT Tapping in Todmorden
Are you looking for an EFT Practitioner in Todmorden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Todmorden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.
Frequently described as "Psychological acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity and also pain. These clogs in our power system, along with challenging us mentally, frequently cause limiting ideas as well as behaviors and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as include uncertainty and self-confidence, feeling stuck distressed or depressed, or the emergence of compulsive as well as addictive behaviors. It is also now finally extensively accepted that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease as well as because of this these techniques are being thoroughly used on physical concerns, consisting of chronic illness with usually impressive results. These techniques are being approved even more as well as a lot more in clinical and also psychiatric circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT treatment involves using fingertips as opposed to needles to tap on the end factors of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive as well as services the ethos of making modification as simple and as discomfort cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mostly overlooked by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the forgotten fact that every little thing is Energy as well as the potential that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has offered countless people with remedy for all type of problems as well as conditions, frequently in startlingly quick time and also after lengthy and also uncomfortable durations of searching for a remedy. The diversity of effective therapies have ranged from injury as well as misuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical disease, to call but a couple of.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers understanding and count on the all-natural healing capacities of our body and mind, providing ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster amount of time.
Because the techniques are so basic, they could be used effectively as a self-help device, which equips people to actively add to their very own healing and also development process. This facilitates a much faster relief process, formerly believed impossible by health care professionals that supported extensive (& often excruciating) hours in psychotherapeutic or treatment, often with minimal results. These techniques do not reject the clinical and psychotherapeutic occupations, but instead serve to add to a holistic recovery procedure.
EFT works to get rid of such interruptions and also eliminate the resulting emotional action or intensity to restore emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the particular issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on source, helps with a "correcting" of the power system therefore eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's anxiety of water controlled her life as well as maintained her from day-to-day tasks.
Callahan and also Mary had actually been servicing this problem together for over a year. Lastly, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, as well as though she found methods to deal with the intense worry and emotional pain, she did not conquer her anxiety. They reviewed her issue, as well as ways to conquer it, however without success.
Dr. Callahan had lately been studying traditional Chinese medications, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy pains.
Even extra incredibly, her phobia of water went away, also! She ran down to the swimming pool and began spraying herself with water, being glad in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT called for practitioners to tap on a details sequence of meridians (called a formula) for each different problem. Identifying the problem required a technique called muscle testing, wherein the expert would measure the family member stamina of a muscle, while the person checked out different ideas or declarations.
Gary observed repeated scenarios where the issue was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the scenario.
As a result of this, countless individuals have actually made use of Tapping for illnesses and also to solve emotional issues. Touching experts have actually studied the techniques and also trained to tackle extra difficult and tough instances, and also these dedicated specialists report even more effective applications everyday. An increasing number of individuals are uncovering and checking out Tapping. Several are uncovering just how Tapping can change their lives.