EFT Therapy Todmorden West Yorkshire
EFT Tapping in Todmorden
Are you looking for an EFT Practitioner in Todmorden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Todmorden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay people.
Often referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength as well as pain. These obstructions in our energy system, in addition to challenging us psychologically, usually lead to restricting ideas as well as practices and a failure to live life sympathetically.
An EFT treatment entails making use of fingertips as opposed to needles to tap on completion factors of power meridians that are located just below the surface area of the skin. The treatment is non-invasive and also works on the principles of making modification as basic and as pain complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been mainly disregarded by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the neglected truth that every little thing is Power as well as the capacity that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually provided countless people with relief from all type of problems and also problems, usually in amazingly quick time and after lengthy and also excruciating periods of searching for a treatment. The variety of successful treatments have actually ranged from trauma and abuse, anxieties, self screwing up behaviour patterns, to deep set emotional conditions of stress and anxiety as well as depression, addictions, physical ailment, to call yet a few.
EFT is upstaging the broad range of healing specialists; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back awareness and also rely on the all-natural recovery capacities of our body and mind, supplying ground-breaking chances to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so simple, they can be utilized successfully as a self-help device, which empowers people to actively add to their own healing and also growth process. This promotes a much faster relief process, previously thought difficult by medical care professionals who advocated extensive (& commonly agonizing) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, but rather offer to contribute to an alternative recovery procedure.
EFT functions to remove such disturbances and also remove the resulting emotional feedback or strength to restore emotional harmony as well as deal remedy for physical pain.
This is done by concentrating on the specific issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, assists in a "straightening" of the energy system thus eliminating the "short circuit" to the body's found out response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's concern of water controlled her life and also kept her from day-to-day activities. She was not able to take her kids to the coastline and also was not able to drive near the ocean; she expanded afraid when it drizzled, and also might not even hold up against the sight of water on TV. She had dazzling nightmares involving water.
Callahan and Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and though she located methods to cope with the intense worry as well as emotional pain, she did not overcome her phobia. They reviewed her trouble, and also how you can overcome it, but without success.
Her concern of being near the water triggered Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually just recently been researching standard Chinese medicines, and learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.
Even extra amazingly, her phobia of water went away, also! She ran down to the pool and started spraying herself with water, rejoicing in her newfound freedom from concern.
Based on this discovery, Dr. Callahan began a series of examinations to develop and also improve this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT required experts to tap on a details series of meridians (called a formula) for each and every various trouble. Detecting the trouble needed a technique called muscle mass testing, where the professional would determine the relative stamina of a muscle mass, while the patient checked out various thoughts or statements.
Craig observed duplicated circumstances where the trouble was inaccurately identified or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Gary established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, whatever the situation.
Because of this, thousands of individuals have actually made use of Touching for ailments and to deal with emotional troubles. Touching specialists have actually examined the techniques and also educated to take on a lot more complicated as well as hard situations, and these dedicated practitioners report more effective applications day-to-day.