EFT Therapy Todmorden West Yorkshire
EFT Tapping in Todmorden
Are you looking for an EFT Practitioner in Todmorden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Todmorden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, researchers, spiritualists and lay people.
Usually referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, in addition to testing us psychologically, typically lead to limiting ideas and also practices as well as a lack of ability to live life sympathetically.
An EFT treatment involves using fingertips as opposed to needles to tap on completion points of power meridians that are situated just below the surface area of the skin. The treatment is non-invasive as well as works on the values of making change as straightforward and also as discomfort complimentary as feasible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been mainly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the forgotten fact that whatever is Power as well as the capacity that this offers us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all manner of troubles as well as problems, often in amazingly quick time and also after long as well as painful durations of looking for a remedy. The diversity of effective treatments have actually ranged from trauma and also misuse, anxieties, self undermining behavior patterns, to deep set emotional problems of anxiousness and anxiety, addictions, physical ailment, to name however a couple of.
EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers awareness and also rely on the natural healing abilities of our mind and body, supplying ground-breaking chances to achieving physical and also emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they could be used successfully as a self-help device, which equips individuals to actively contribute to their own recovery and development process. This facilitates a much faster relief procedure, previously thought impossible by health care experts who promoted lengthy (& commonly uncomfortable) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the medical and psychotherapeutic professions, however instead offer to contribute to an all natural healing procedure.
EFT functions to remove such disturbances and also get rid of the resulting emotional action or intensity to recover emotional harmony and also offer remedy for physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on root causes, helps with a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's worry of water managed her life and maintained her from everyday activities.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home.
Her concern of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been researching conventional Chinese medications, and also learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her belly discomforts.
Even more extremely, her fear of water vanished, too! She ran down to the swimming pool and began splashing herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to establish and fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.
TFT called for experts to tap on a certain series of meridians (called a formula) for each different issue. Detecting the trouble required a technique called muscle mass screening, where the expert would gauge the relative toughness of a muscle mass, while the individual explored various thoughts or statements.
Gary Craig observed repeated scenarios where the problem was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, whatever the situation.
Since of this, thousands of people have actually made use of Tapping for illnesses as well as to resolve emotional troubles. Touching specialists have actually researched the techniques and also trained to take on extra complicated and also hard instances, and also these devoted experts report even more effective applications daily.