EFT Therapy Wakefield West Yorkshire
EFT Tapping in Wakefield
Are you looking for an EFT Practitioner in Wakefield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wakefield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and lay people.
Usually described as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity and also pain. These clogs in our power system, along with testing us emotionally, often cause limiting ideas as well as behaviours and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and consist of uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the emergence of uncontrollable and addicting practices. It is likewise currently ultimately widely approved that emotional disharmony is a crucial factor in physical symptoms and also dis-ease as well as because of this these techniques are being extensively made use of on physical issues, consisting of chronic ailment with typically remarkable outcomes. These techniques are being approved more as well as much more in medical and also psychiatric circles as well as in the array of psychiatric therapies and healing techniques.
An EFT treatment involves the use of fingertips rather than needles to touch on the end factors of power meridians that are situated simply below the surface of the skin. The therapy is non-invasive and deals with the principles of making adjustment as easy and also as pain cost-free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been greatly disregarded by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the neglected fact that whatever is Energy and the potential that this provides us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from all type of problems as well as conditions, frequently in amazingly quick time as well as after long and also painful periods of looking for a cure. The variety of effective therapies have ranged from injury and also misuse, anxieties, self messing up practices patterns, to deep collection emotional conditions of anxiety and also depression, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition and also count on the natural healing capacities of our mind and body, offering ground-breaking possibilities to accomplishing physical and emotional wellness in a faster timespan.
Since the techniques are so straightforward, they can be made use of successfully as a self-help tool, which encourages people to proactively contribute to their very own healing as well as development process. This facilitates a much faster relief process, previously believed difficult by healthcare specialists that supported extensive (& usually uncomfortable) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not challenge the medical as well as psychotherapeutic professions, but rather offer to add to a holistic healing process.
EFT functions to get rid of such disruptions and eliminate the resulting emotional feedback or intensity to bring back emotional harmony and also offer relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on origin, promotes a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's concern of water regulated her life and also maintained her from day-to-day activities.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house.
Her anxiety of being near the water caused Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medications, and discovering meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could cure her stomach discomforts.
Even much more surprisingly, her fear of water disappeared, also! She ran down to the swimming pool and began splashing herself with water, celebrating in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to develop and also improve this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT needed professionals to touch on a particular sequence of meridians (called an algorithm) for each and every various problem. Identifying the problem needed a technique called muscle screening, in which the professional would certainly measure the loved one strength of a muscle mass, while the person checked out various thoughts or statements.
Craig observed duplicated situations in which the issue was improperly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate touch, whatever the scenario.
Because of this, thousands of individuals have utilized Touching for illnesses and also to solve emotional troubles. Touching professionals have studied the techniques as well as trained to take on a lot more complex as well as hard situations, and these committed practitioners report more successful applications everyday.