EFT Therapy Wakefield West Yorkshire
EFT Tapping in Wakefield
Are you looking for an EFT Practitioner in Wakefield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wakefield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists and lay individuals.
Usually referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in enhancement to testing us psychologically, commonly lead to restricting beliefs and also behaviours and also a failure to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to touch on completion points of energy meridians that are situated just under the surface of the skin. The therapy is non-invasive as well as services the values of making modification as simple and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been greatly overlooked by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the forgotten reality that every little thing is Energy and the capacity that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with relief from various problems and conditions, usually in startlingly double-quick time as well as after lengthy and unpleasant periods of looking for a remedy. The variety of successful therapies have ranged from injury as well as abuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, dependencies, physical illness, to call but a couple of.
EFT is upstaging the wide range of recovery professionals; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness as well as count on the all-natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to attaining physical as well as emotional well-being in a faster timespan.
Since the techniques are so easy, they could be made use of successfully as a self-help tool, which encourages people to proactively contribute to their very own healing and also development process. This facilitates a much faster relief procedure, previously believed impossible by medical care experts that promoted extensive (& commonly agonizing) hours in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the medical and psychotherapeutic occupations, but instead serve to add to an all natural recovery process.
EFT functions to remove such interruptions and eliminate the resulting emotional feedback or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, facilitates a "straightening" of the energy system therefore eliminating the "short circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's fear of water managed her life and kept her from day-to-day tasks.
Callahan and Mary had been servicing this trouble with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she discovered methods to handle the extreme fear as well as emotional pain, she did not overcome her fear. They discussed her trouble, and ways to overcome it, but without success.
Her worry of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had actually just recently been examining typical Chinese medicines, and discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly discomforts.
Even more astonishingly, her phobia of water went away, also! She ran down to the pool as well as began spraying herself with water, celebrating in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT called for practitioners to touch on a details sequence of meridians (called an algorithm) for each various issue. Diagnosing the issue needed a technique called muscle testing, in which the practitioner would certainly determine the relative strength of a muscular tissue, while the patient checked out numerous ideas or declarations.
Craig observed duplicated situations in which the problem was inaccurately identified or the expert touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, regardless of what the scenario.
Because of this, thousands of individuals have used Touching for health problems and also to solve emotional problems. Tapping practitioners have actually researched the techniques and also trained to take on more complex and difficult cases, and these dedicated professionals report even more successful applications everyday.