EFT Therapy Wakefield West Yorkshire
EFT Tapping in Wakefield
Are you looking for an EFT Practitioner in Wakefield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wakefield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, in addition to testing us mentally, commonly lead to limiting beliefs and also practices and also a lack of ability to live life harmoniously.
An EFT treatment entails making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and works with the values of making modification as basic and also as discomfort complimentary as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely overlooked by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the neglected fact that whatever is Energy as well as the possibility that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for various problems and problems, commonly in startlingly double-quick time as well as after lengthy and uncomfortable periods of searching for a remedy. The variety of successful treatments have actually ranged from injury and abuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and clinical depression, dependencies, physical health problem, to name but a couple of.
EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and trust in the natural healing capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster period.
Because the techniques are so straightforward, they could be utilized properly as a self-help device, which encourages individuals to actively contribute to their very own healing and advancement procedure. This facilitates a much faster alleviation procedure, previously thought impossible by health care specialists that promoted lengthy (& commonly excruciating) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, but rather serve to contribute to an all natural healing procedure.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional response or intensity to restore emotional harmony and deal remedy for physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on root causes, facilitates a "correcting" of the power system thus eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from everyday tasks.
Callahan as well as Mary had been working on this problem together for over a year. Finally, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, as well as though she found ways to cope with the extreme anxiety as well as emotional discomfort, she did not conquer her fear. They discussed her problem, and also ways to conquer it, but without success.
Dr. Callahan had just recently been examining standard Chinese medicines, and also discovering about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her tummy pains.
Mary tapped her cheekbone as routed, and this little action transformed medical history! The action appeared amazing, to both Mary as well as Dr. Callahan. Her stomach pains vanished. Even a lot more remarkably, her phobia of water went away, as well! She ran down to the pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop as well as refine this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT required professionals to touch on a particular sequence of meridians (called an algorithm) for each and every different trouble. Diagnosing the trouble needed a technique called muscular tissue testing, wherein the professional would certainly determine the family member toughness of a muscle, while the client explored numerous ideas or statements.
Craig observed duplicated situations in which the issue was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to tap, regardless of what the circumstance.
Because of this, thousands of individuals have made use of Tapping for diseases and to fix emotional troubles. Tapping experts have actually researched the techniques and trained to take on much more challenging and also challenging instances, and these dedicated experts report more successful applications everyday.