EFT Therapy Wakefield West Yorkshire
EFT Tapping in Wakefield
Are you looking for an EFT Practitioner in Wakefield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wakefield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists and also lay individuals.
Frequently referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength and discomfort. These blockages in our power system, in addition to challenging us emotionally, typically lead to limiting beliefs and also behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck nervous or clinically depressed, or the introduction of uncontrollable as well as addicting behaviours. It is also currently ultimately extensively accepted that emotional disharmony is a vital consider physical symptoms as well as dis-ease as well as therefore these techniques are being extensively used on physical issues, including chronic ailment with frequently remarkable results. Because of this these techniques are being approved a growing number of in medical as well as psychiatric circles as well as in the range of psychiatric therapies and recovery self-controls.
An EFT treatment includes using fingertips as opposed to needles to touch on completion points of energy meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and works on the principles of making modification as simple and also as pain complimentary as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely ignored by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the possibility that this provides us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all type of troubles as well as problems, frequently in amazingly quick time as well as after lengthy and also excruciating periods of searching for a treatment. The diversity of effective therapies have ranged from injury and misuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and anxiety, addictions, physical disease, to name but a few.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition and also rely on the natural healing capacities of our body and mind, giving ground-breaking chances to achieving physical as well as emotional health in a faster time frame.
Since the techniques are so simple, they can be made use of properly as a self-help device, which encourages individuals to proactively contribute to their own healing and also advancement procedure. This promotes a much faster alleviation process, formerly believed difficult by medical care specialists who advocated lengthy (& commonly excruciating) hrs in psychotherapeutic or medical care, usually with restricted results. These techniques do not challenge the medical and also psychotherapeutic occupations, but instead serve to add to an all natural healing process.
EFT functions to clear such interruptions and also eliminate the resulting emotional reaction or intensity to bring back emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on origin, promotes a "correcting" of the energy system consequently removing the "short circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's worry of water controlled her life and also kept her from daily tasks. She was incapable to take her kids to the beach and was unable to drive near the ocean; she expanded frightened when it rained, as well as can not even withstand the view of water on television. She had brilliant headaches involving water.
Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had recently been researching traditional Chinese medicines, and also learning concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her belly pains.
Mary touched her cheekbone as guided, and also this little action transformed medicinal history! The action appeared incredible, to both Mary and also Dr. Callahan. Her stomach pains went away. Even extra incredibly, her phobia of water vanished, also! She diminished to the pool and started splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.
TFT called for professionals to tap on a details sequence of meridians (called an algorithm) for every different trouble. Diagnosing the problem needed a technique called muscular tissue testing, wherein the professional would certainly measure the loved one toughness of a muscle mass, while the client discovered numerous ideas or declarations.
Gary Craig observed duplicated situations where the trouble was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, whatever the situation.
Due to the fact that of this, thousands of people have actually used Touching for ailments as well as to deal with emotional issues. Touching professionals have actually examined the techniques and educated to take on much more challenging as well as challenging situations, as well as these devoted practitioners report even more successful applications everyday.