EFT Therapy Wakefield West Yorkshire
EFT Tapping in Wakefield
Are you looking for an EFT Practitioner in Wakefield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wakefield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as pain. These clogs in our energy system, in addition to challenging us emotionally, commonly result in restricting ideas and also practices as well as a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and include uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the appearance of uncontrollable and addictive behaviours. It is additionally now ultimately widely accepted that emotional disharmony is an essential factor in physical signs and symptoms and also dis-ease as well as because of this these techniques are being thoroughly utilized on physical concerns, consisting of persistent health problem with commonly amazing results. Because of this these techniques are being accepted an increasing number of in medical and psychiatric circles along with in the variety of psychotherapies and healing disciplines.
An EFT treatment includes the use of fingertips instead of needles to tap on completion factors of power meridians that are located simply under the surface area of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as simple and as pain cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mainly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that everything is Power and the possibility that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has given hundreds of people with remedy for all manner of issues as well as conditions, often in startlingly quick time as well as after long and agonizing periods of searching for a treatment. The diversity of successful therapies have ranged from injury and also misuse, anxieties, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical disease, to call but a few.
EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and trust in the natural healing capacities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional well-being in a faster amount of time.
Because the techniques are so simple, they can be utilized properly as a self-help tool, which equips individuals to actively add to their own healing as well as development procedure. This promotes a much faster alleviation process, formerly thought difficult by medical care specialists that supported prolonged (& typically painful) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not reject the medical and also psychotherapeutic professions, yet instead serve to add to a holistic healing process.
EFT functions to get rid of such disturbances and also remove the resulting emotional action or intensity to recover emotional harmony and deal remedy for physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, helps with a "straightening out" of the power system consequently removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's worry of water controlled her life and maintained her from daily activities. She was incapable to take her children to the coastline as well as was not able to drive near the ocean; she grew frightened when it drizzled, and can not even endure the sight of water on television. She had brilliant problems involving water.
Dr. Callahan and Mary had been functioning on this problem with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually lately been researching conventional Chinese medicines, and also finding out about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy discomforts.
Even a lot more incredibly, her phobia of water disappeared, too! She ran down to the pool as well as started splashing herself with water, being glad in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of examinations to develop and refine this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT required experts to tap on a certain series of meridians (called an algorithm) for each and every different issue. Diagnosing the issue needed a technique called muscle mass testing, in which the practitioner would certainly measure the loved one strength of a muscular tissue, while the patient discovered numerous ideas or statements.
Craig observed repeated scenarios where the issue was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, no matter what the situation.
Due to this, thousands of people have made use of Touching for ailments as well as to deal with emotional problems. Touching practitioners have actually studied the techniques and trained to tackle more complex as well as tough situations, and these dedicated professionals report even more effective applications everyday. A growing number of people are uncovering and exploring Tapping. Numerous are uncovering how Tapping can change their lives.